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My GARAGE GYM Tour & How to Build an EPIC Home Gym (Coop from GGR)- Thomas DeLauer
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Timestamps ⏱
0:00 - Intro
1:15 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
2:02 - Turf
2:43 - Squat Racks
3:13 - Designing the Gym with Torque Equipment
4:35 - Monkey Bars & Lateral Work
5:20 - Dumbbells & Kettlebells
6:05 - Landmine
6:40 - Pull-ups
8:10 - BFR Cuffs & Lactate Training
11:46 - No Machines
12:43 - Cable Machine
14:02 - Weight Vest
15:22 - ATG Buddies (Slant Wedges)
16:24 - Torque Wall (torso throws)
17:05 - Assault Bike, Treadmill, Stairmaster, Skier, and Rower
19:52 - Slam Balls
21:28 - Sled
22:18 - Does Running Burn Muscle?
23:49 - Reverse Hyper
26:00 - What Equipment Does Thomas Want Next?
29:23 - Where to Find More of Garage Gym Reviews
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26 июл 2024