Finally! I put my time into doing my Green Juice Video. I have received so many benefits from drinking home-made nutrient packed juices as my habit. I try to drink at least 3 juices a week. When I'm good, I do 7 days a week. It is really healthy and it's been amazing for my body, mind, and soul. I hope you enjoy it and don't find my video too long. I had a small window of time before picking up my kids to do this. I do hope you find this useful. Wishing every one a lovely, joyful, healthy day!
lovelovelove
L
✚ Green Juice Ingredient and Juicing Order:
Red Apple 🍎: lower high cholesterol and blood pressure, support a healthy immune system
Green Apple 🍏: high in fibre, low in sugar
Carrots 🥕: vitamin K1, potassium, antioxidants, beta carotene
Lemon 🍋: high in calcium, lots of vitamin C, immunity booster
Ginger: immunity booster, prevent bloating
Celery: high water content, immunity booster
Cucumber 🥒: low in calories, good amount of water
Kale 🥬 : High in calcium, high in iron, alpha-linolenic acid, vitamin C
Cilantro: remove heavy metals & excess water
Parsley: rich in vitamins A, C, and K, improve bone health
Mint Leaves: anti-caner, shrink tumors
Dandelion Leaves: immunity system booster, anti-cancer properties
✚ Kids Juice Ingredient:
🍎 Red Apple, 🍊 Orange, other choices of vegetable & fruits you want your kids to have! 🥒🥕🥬🤫
✚ M Y O T H E R V I D E O S ✚
做你的晨曦 Special Version: • Happy Mother's Day - 做...
10 mins Trampoline Work Out: • 10 mins Trampoline Wor...
How I keep my TEETH WHITE naturally: • How I keep my TEETH WH...
✚ M Y P L A Y L I S T S ✚
Sharing With You: • Just Me Being, Linda
Moving With Me: • Linda on the Move
Music For You: • Linda Through Melodies
✚ V I D E O P R O D U C E D B Y ✚
Karen Lam @ kadesignedit
linktr.ee/kadesignedit
✚ A B O U T M E ✚
Facebook: / kellymommy
Instagram: / chungkayanlinda
#greenjuice #juicing #鍾嘉欣 #LindaChung #鍾嘉欣LindaChung #做你的晨曦 #lovelovelove
15 июл 2021
