Тёмный

My Healthy Spring Morning Routine + Breakfast Recipe 

HealthNut Nutrition
Подписаться 995 тыс.
Просмотров 68 тыс.
50% 1

Get 15% Off your first order at Four Sigmatic. Click HERE: bit.ly/2zefo3s (discount is applied at checkout!)
Subscribe to my channel here ↠ bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ eepurl.com/Yeg-L
Download Green Smoothie Guide here ↠ bit.ly/2szBVop
Shop our online wellness store here ↠ bit.ly/2EPrUbP
✩ MY PERSONAL MEDICINAL MUSHROOM FAVS! ✩
- Golden Latte: make your skin glow with beautifying shiitake and turmeric.
- Chaga: perfect for the morning to help start the day off right.
- Chai Latte: Great for the gut, support your “second brain” with a comforting cup of classic chai!
- Reishi: great in the evening as a relaxing nightcap.
NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! * International shipping is available.*
A huge thanks to Four Sigmatic for sponsoring this video and helping to support my channel to bring healthy inspiration every week to the HealthNut Family!
PRODUCTS MENTIONED:
Stainless steel straws: bit.ly/2JHkT3b
Glass mug: amzn.to/2zgZQfj
Glass kettle: bit.ly/2JJvSZV
Lemon squeezer: bit.ly/2CDZHpF
Water filter pitcher: bit.ly/2CC588t
Ceramic knives: bit.ly/2xA2WdC
Large ice cube tray: bit.ly/2WrCnlA
Blender: bit.ly/2wFiCMX (exact one I have)
Sea sponge: rstyle.me/+DBVfif0eDEQyPZw4Lj...
Orange essential oil: bit.ly/2TAkYdn
Rose water toner: bit.ly/2MwDpsL
Facial moisturizer: bit.ly/2HWGeTC
Vitamin C Serum: amzn.to/2X1EJZB
Hyaluronic acid serum: amzn.to/2GINYIj
Deodorant: bit.ly/2szp85i
CC cream in Tan: amzn.to/2Mwefu8
Chia seed oil: amzn.to/2S7678P
Sunscreen: amzn.to/2MjlFRA
Shop some of my favourite products on my Amazon store here: amzn.to/2TV1Sz6
Most Popular Videos ↠
7 Meal Prep Hacks • bit.ly/2HxaiXm
What I Eat in a Day at Work • bit.ly/2qmkg5c
My Spring Cleaning Routine • bit.ly/2qgX60h
Meal Prep for Beginners • bit.ly/2lPoqNA
5 Bento Box Lunch recipes• bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • bit.ly/2CzYUHv
My Fitness Morning Routine: bit.ly/2lP37N4
______________________
Camera & Equipment I use to film my videos:
Main Cam: amzn.to/2hKquYm
Lens: amzn.to/2ObB8mY
Main Tripod: amzn.to/2uGWCgS
Vlog Tripod: amzn.to/2ftVcEG
Microphone: amzn.to/2vEZGys
Lights: amzn.to/2lQTEE1
Light Stands: amzn.to/2lQTKeR
Hard Drive: amzn.to/2CkYZdY
Other Places You Can Find Me :)
Instagram • / urhealthnut
Facebook • / urhealthnut
Blog • www.healthnutnutrition.ca
Shop: healthnutshop.com/
Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo

Хобби

Опубликовано:

 

26 мар 2019

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 148   
@jyotibodas
@jyotibodas 5 лет назад
Just wanted to mention that almost any essential oil should be diluted with a carrier oil before applied topically (also on the brand's website and the"how to use" section of the product's webpage). Essential oils can sink through the skin and even into cells and many can actually be really harmful to you over time unless they are diluted. This is especially important for pregnant women but also in general. There are many charts and websites with the correct dilutions online. I put the carrier oil (like grapeseed, jojoba, etc.) and essential oil in the correct dilution in a roller ball perfume tube and it works great!
@janicepark4262
@janicepark4262 5 лет назад
Anyone else see that it was 4:14 on the phone? Hehe... Love the video!
@kewlstuff-healthfitnessand1940
just what i was thinking
@DioneN
@DioneN 5 лет назад
Janice Park that would be morning for me when I’m on overnight shifts and going to bed at 8am lol. Day shift I’m awake at 430am
@skdavidnba
@skdavidnba 5 лет назад
but it says 4:14 PM..... =/ for a morning routine video .. kinda confused@@DioneN
@juliewall4385
@juliewall4385 5 лет назад
Yes! That’s kinda disappointing
@JessicaBurgo
@JessicaBurgo 5 лет назад
your morning is so peacecful and calm! love it girl!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
I try to start my day like this because once you get into the day its harder to find time to breathe
@lucianacanning9975
@lucianacanning9975 5 лет назад
I loved that podcast! So inspiring!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
Agreed!
@meloi661
@meloi661 5 лет назад
Love these videos. Love the positive vibes as well. Makes me try better at health each day!!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
so happy to hear!!
@brittneyarsenov4166
@brittneyarsenov4166 5 лет назад
Loved this video and you need zero makeup! Your skin is flawless.
@KarliBrand
@KarliBrand 5 лет назад
This is so inspiring! I love watching morning routines ❤️ I need to start doing more meditation!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you! Not every morning looks like this but when I do these things I feel my best
@susansholisticlifestyle4572
@susansholisticlifestyle4572 5 лет назад
Great video! Congrats on your new house; love the background of your new kitchen!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you! I cant wait to do some renos to it to brighten it up just a bit but Im in love with the space!
@LeighMcSwan
@LeighMcSwan 5 лет назад
Mmmm the golden milk iced tea looks good! I’m with you for morning meditations, they really change your day when you do them. Great vid! 💞
@perseph_love
@perseph_love 5 лет назад
Spring time!!! 🎉🎉🎉
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
Isnt it the best? Sun is shining :)
@rebecaartaldato
@rebecaartaldato 5 лет назад
Nicole! The app of the self-hypnosis please!!
@sophiekruse1195
@sophiekruse1195 5 лет назад
Awww thankyou for uploading on my b day
@anika4310
@anika4310 5 лет назад
Love your Videos ❤
@victoriabuksa3687
@victoriabuksa3687 5 лет назад
YASSSSS I Love being part of the notification fam! Got my package today! SO HAPPY with my health nut purchases!
@kewlstuff-healthfitnessand1940
what do you get in the package?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
You're the best!! I seriously appreciate the support soo much and so happy to hear you got your healthnutshop.com package :) What did you order?!
@victoriabuksa3687
@victoriabuksa3687 5 лет назад
Of course! Your content is awesome and motivates me so much to live a healthier life. Im going through my second round of cancer this year and your videos really help me out. So thank you from the bottom of my heart. Im so excited with my items! I got two stasher bags, the ginger grater, a lemon squeezer, ceramic knives and an avocado hugger :) I love them all already
@rachelwinstead8711
@rachelwinstead8711 5 лет назад
Thanks for sharing, I work from home pretty often, too, so your tips were super helpful (and I already incorporate some of your suggestions into my current routine). Going to try the mushroom coffee! :D
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
so happy to hear that! Mornings are such a great way to change your mood and create healthy habits so Im glad you're on it!
@celesterincon791
@celesterincon791 5 лет назад
Watched this in the morning, and it gave me a chance to follow. I really like this routine it’s very similar to what I already do 😄 The breakfast was delicious 😋 those pepper flakes gave avocado toast a kick
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
love that! xo
@veganmommydeeslife
@veganmommydeeslife 5 лет назад
I'm craving Avocado toast now!!! So yummy!!!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
#sorrytnotsorry hehe
@viionny
@viionny 5 лет назад
In loved with this video! U should do more dil or morning or night time routines💖
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you!!
@gracelockerbie
@gracelockerbie 5 лет назад
Hey! First of, love your videos. Could you maybe make a video of your favourite podcasts to listen to ? I currently love listening to Deliciously Ella's podcast, but I've finished them all . What are some of your favourites to listen to ?😊😊
@evivenutrition8829
@evivenutrition8829 5 лет назад
Those avo toasts tho! And nutritional yeast is da bomb haha!
@natialatsabidze3559
@natialatsabidze3559 5 лет назад
I'm so obsessed with your channel Lol 😂😍😍😚
@tianna.weymouth_ifbbbikinipro
@tianna.weymouth_ifbbbikinipro 5 лет назад
Your quads are looking so toned! Your absolutely gorgeous! Inside and out ❤️
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you!! Must be all those squats Ive been doing haha
@heathershobe3694
@heathershobe3694 5 лет назад
Love me some avocado toast🤤🥑 I put a bit of lemon juice on mine with S&P, SO goood!! Stay you 😘
@Rose-yd7bn
@Rose-yd7bn 5 лет назад
I want to try the nutritional yeast. Your arms and back really looked toned! It’s still cold in Boston too! We might spring weather this weekend! Here’s hoping!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you!
@ellev5401
@ellev5401 5 лет назад
Avocados 🥑 are so delicious on my sourdough toast. Of course they’re delicious 🤤 on corn and flour tortillas too.
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
oh yumm!!
@daryan610
@daryan610 5 лет назад
honestly u look so pretty without makeup! if i were you, with the summer approaching, you should just do a little eye makeup and go!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
Aw thank you! My make up is so light already it doesn’t change much in the summer time
@nathalieg95
@nathalieg95 5 лет назад
Love your Videos and you are so inspiraring 😊 Greetings from Germany 🇩🇪
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you so much!!
@kewlstuff-healthfitnessand1940
i agree
@sandrak.2859
@sandrak.2859 5 лет назад
What meditation do you use? And did you find it to be hard to incorporate in your routine in the beginning? Want to try but feel like it would put me back to sleep
@zumyalcnkaya3263
@zumyalcnkaya3263 5 лет назад
Looks delicious ❤
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thanks! ps love your username so cute
@zumyalcnkaya3263
@zumyalcnkaya3263 5 лет назад
@@HealthNutNutrition ❤🙂 thank youu!
@nidiarei8748
@nidiarei8748 5 лет назад
Night routine pleeeease 🙋‍♀️
@BCBooks
@BCBooks 5 лет назад
I'm trying to lay off soda and juice but it's hard when I like sweet or tasty drinks. What would you recommend if I want to go to teas or just not pop and sugary juices that still have a good flavor to them? Those mixes look good and I would love to try it 😀
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
We like Zevia for a healthier pop option and even sparkling water with a squeeze of fresh lime is soo good
@mariaa9463
@mariaa9463 5 лет назад
Aaaaahhhh i can't scroll anything without watching ur video....luv u😘
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
awww love you too!
@cathygrinbergs5592
@cathygrinbergs5592 5 лет назад
Great video! 😊Which podcasts do you like to listen to?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you!! I feel like I need to do a video on the pods I listen to or share them on IG
@CindyRussi.
@CindyRussi. 5 лет назад
I was seriously just thinking that I need a spring morning routine... Then I got a RU-vid Notification from you!🙀 Are you reading my thoughts all the way up there in Canada?🤔
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
Thats amazing! I love when that happens :)
@brookebales2931
@brookebales2931 5 лет назад
Friend, your brows turned out great!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you! Its been so lovely not to have to fill them in :)
@karlaortiz3448
@karlaortiz3448 5 лет назад
I did not know they moved to a new place! Looks bigger and nice!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
tomorrows vlog I talk more about it :)
@francesandrews5506
@francesandrews5506 5 лет назад
Great video 😍🥑🥑🥑🍊🍊🍊
@emmadozie
@emmadozie 5 лет назад
Where did you get your ice tray from
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
We sell them on the shop: healthnutshop.com I linked it in the info box :)
@Molly-yb4pz
@Molly-yb4pz 5 лет назад
Thanks for the video! I'm brand new to Four Signmatic. I make a my own hot chocolate daily with raw cacao, almond milk, and something to sweeten :) Do you think turmeric latte will be a big shock? I'm thinking I'll have to sweeten heavily to get used to the change. Sweet or earthy?
@NataliesLife
@NataliesLife 5 лет назад
Great video!(: I was wondering, what’s the Vegan Cream Cheese you were eating?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
Tofutti :)
@NataliesLife
@NataliesLife 5 лет назад
HealthNut Nutrition Thank you! I’m going to give that a try.(:
@kavitanair9209
@kavitanair9209 5 лет назад
Follower for sometime now... like the breakfast and healthy food you share... also like the gem bracelet you are wearing and would love to own one... do you deliver to 🇮🇳 India ?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
Hello Kavita, thank you so much. Yes we deliver to India we have already sent quite a few packages to India. Happy to hear you like the bracelet 😁
@jcheyne87
@jcheyne87 5 лет назад
Where did you get the sea sponge? I need to replace my classic plastic one, and that one looks much softer than some of the other natural ones!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
Thanks for the reminder! Just linked it 😉
@jcheyne87
@jcheyne87 5 лет назад
@@HealthNutNutrition thank you!!
@mariaehrig5817
@mariaehrig5817 5 лет назад
Beautifull and intersand video 😍😍😍👌👌👌👌😘😘😘❤️❤️❤️❤️❤️❤️❤️❤️❤️
@perlyutter3784
@perlyutter3784 5 лет назад
What is the podcast app you use?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
just one that comes with the iphone
@jazzbyers1256
@jazzbyers1256 5 лет назад
What vegan cream cheese did you use?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
tofutti!
@kimtaeseo7524
@kimtaeseo7524 5 лет назад
Could I know what the name of the song was in the beginning? Really like it :)
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
Its called "just good friends' from Epidemic sound I believe
@larindabattle8659
@larindabattle8659 5 лет назад
What kind of bread did you use?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
a multigrain one from silverhills I think
@Alexis-kd9tm
@Alexis-kd9tm 5 лет назад
How does the mushroom latte taste?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
soo good!
@katyeproctorfreelon7158
@katyeproctorfreelon7158 5 лет назад
Great vid! What nail polish are you wearing?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you!! Im not sure what its called but its a whitish pink
@vngela
@vngela 5 лет назад
How did you manage to move houses with no disruption to your posting schedule, that is crazy commitment!
@kruthibellad
@kruthibellad 5 лет назад
Can't wait for the house tour.😁 #healthnutfam 🥑🥑🥑🥑
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
cant wait to share it!! #healthnutfam
@mollychrisa1
@mollychrisa1 5 лет назад
Thanks 💝💞🤩😋🥰💗🌈🎶☯️
@nuraanadams9966
@nuraanadams9966 2 года назад
wow nikol
@kristinamccardle2539
@kristinamccardle2539 5 лет назад
Where’s your bralette from?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
My shop! Healthnutshop.com been wearing it for years :)
@kristinamccardle2539
@kristinamccardle2539 5 лет назад
It’s so cute. I’ll be checking it out
@tete5620
@tete5620 5 лет назад
Did you move? Omg I missed soo many videos 🥺 you look great by the way 🙂
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
yes we did!! Tomorrows vlog I talk more about it but we announced it on a Instagram live a week or so ago!
@tete5620
@tete5620 5 лет назад
Congratulations, I just bought something from your website, can’t wait to get it!!!!!
@sedacihan3175
@sedacihan3175 5 лет назад
👍👍
@sarad5231
@sarad5231 5 лет назад
where are your leggings from? 💕
@Victoria-eu8lx
@Victoria-eu8lx 5 лет назад
Do you not drink green juices anymore?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
Do you mean smoothies or juice juice? I drink green smoothies 90% of the time and as the weather gets warmer I bring in more green juices to my diet.
@Victoria-eu8lx
@Victoria-eu8lx 5 лет назад
@@HealthNutNutrition yes sorry I meant the green spinach smoothies 🙂. I've been doing them for the past week. So good!
@annwilson9803
@annwilson9803 5 лет назад
Hi.beautiful.sister🌷 Love❤.your..morning🌞.routine Thanks.for.the.update And.tips.🤗🖐❗❗❗ ❤.from.the.sisterhood❤ HAppy🌞.day❗🌷🐝🌷🐝🌷👠👠
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
thank you for the love! xo
@adithyasriramoju685
@adithyasriramoju685 5 лет назад
plz house tour
@zainabkermali4601
@zainabkermali4601 5 лет назад
😍😍😍🥑🥑🥑
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
#healthnutfam
@sydneyleahy3846
@sydneyleahy3846 5 лет назад
Do you not drink coffee simply because you don’t like it or are there negative health effects to it?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
It doesnt do well with my anxiety
@BoondogglePrincess
@BoondogglePrincess 5 лет назад
My avocado today was too unripe to even cut. Was sad.
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
the worst! Im so sorry to hear that.. ugh
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
maybe try freezing it and add it to a smoothie?
@miquishak5743
@miquishak5743 5 лет назад
❤️🥑❤️🥑
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
#healthnutfam
@vanessae.5147
@vanessae.5147 5 лет назад
It's not weird at all that you don't drink coffee. I, however, love coffee but I'm really trying to stop drinking it. Im really interested in these teas but im not a fan of mushrooms.... Do they actually taste like mushrooms?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
no mushroom taste in the golden milk latte! Some are stronger tasting then others but it doesn't taste muushroomy
@emilyburt3189
@emilyburt3189 5 лет назад
It’s not weird at all that you don’t drink coffee! I don’t either 😊
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
I get so many funny reactions when i tell people lol
@mrs11w
@mrs11w 5 лет назад
natural sponges are living (duh) marine organisms, harvesting them is bad for the environment, they shouldn't be bought so that there is no demand created for them. they're mostly from the carribean sea or from the mediterranean sea. please make sure you buy from aquaculture! OR you buy natural luffa, this is also an organism, but a plant's fruit - similar to cucumber - which is regrowing and not harming the ecosystem due to being biodegradable and can be grown easily. kay, thanks!
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
These are from a brand that sustainably sources them and I feel better about it then buying something that is thrown into out land fills. I linked the brand I use in the info box.
@annsu6997
@annsu6997 5 лет назад
Have you moved house?
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
yes! We announced it on Instagram but tomorrows vlog I chat more about it
@annsu6997
@annsu6997 5 лет назад
HealthNut Nutrition thats great! Congrats and good luck! 😍
@anilabose1659
@anilabose1659 5 лет назад
1st
@CindyRussi.
@CindyRussi. 5 лет назад
Anila Bose You won🥇
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
YES!!
@kewlstuff-healthfitnessand1940
well done
@ayanavabag8787
@ayanavabag8787 5 лет назад
People shocks that who does not drink coffee. I drink coffee probably twice a year.. ha.. ha.. I don't need coffee.
@kidsbabies6768
@kidsbabies6768 5 лет назад
Me too😂
@eveneve3348
@eveneve3348 5 лет назад
Please mark it as ad as that’s what it is 🤷🏼‍♀️
@Messy579
@Messy579 5 лет назад
Eve Neve she already discloses that in the description. I’m sure everyone is smart enough to know anyway right 😉
@gorgeouss79
@gorgeouss79 5 лет назад
You need to get a new bedspread. 😉
@mmmhmmm8904
@mmmhmmm8904 5 лет назад
I’ve been following for some time and I can’t really grasp the target population. There is a wide array of coverage and sometimes seems all over the place( for someone like me who follows particular channels on RU-vid).Is this channel for weight loss, overall health, clean eating? Not being funny at all. ANYONE FEEL FREE TO RESPOND! ❤️
@filipinaflava47
@filipinaflava47 5 лет назад
I feel like I’ve seen this before... it seems a little repetitive with your other routines you’ve done. Great video but very predictable in what you’re going to do
@asifraza5385
@asifraza5385 5 лет назад
Very beautiful nice figure
@SeasonsToTaste
@SeasonsToTaste 5 лет назад
Avocado Toast every morning? How can you afford a roof over your head??
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
If you followed my channel you would know I actually drink green smoothies 90% of the time ;) Besides avocados have been on sale right now and Im loving every minute of it!
@SeasonsToTaste
@SeasonsToTaste 5 лет назад
@@HealthNutNutrition haha nice, and yeah not a dig at all. We just got some avocados on a crazy sale too, 6 for a dollar! If we could, we would incorporate avocados twice a day!
@Aripoma
@Aripoma 5 лет назад
Lol honestly this isn't very realistic
@HealthNutNutrition
@HealthNutNutrition 5 лет назад
How so? I showered, ate, did my makeup.. these are all normal things you do when you start your day. Meditation and yoga is something that you can easily tailer to your day/lifestyle. If that means breathing for 5 minutes and then stretching for 10, thats 15 min everyone has its just a choice you make. You can also choose to do these things at night if mornings are tough.
@Aripoma
@Aripoma 5 лет назад
@@HealthNutNutrition just hard to believe you do this every day
Далее
Healthy Summer Morning Routine 2019
16:27
Просмотров 54 тыс.
POLI зовет Газана
00:12
Просмотров 971 тыс.
Каха и суп
00:39
Просмотров 1,4 млн
FAST High-Protein Vegan Meal Prep (1 Hour Per Week!)
15:50
10 Daily Weight Loss Habits That Helped Me Lose 40lbs
21:02
Detox What I Eat in a Day | Easy and Healthy Meal Ideas
13:53
Living with high functioning anxiety
15:52
Просмотров 263 тыс.
The 1-Hour Meal Prep That's Changing My Life
15:59
Просмотров 815 тыс.
My Night Routine for Spring
9:26
Просмотров 235 тыс.
Week Of Nourishing Dinners
19:20
Просмотров 49 тыс.
You're Buying FAKE Food - Do This Instead
13:44
Просмотров 127 тыс.
Life Update Vlog + Healthy Lunch Recipe
23:21
Просмотров 43 тыс.