Holla Warriors, here's an update on my journey and how I've been over the last month. I've learnt keeping busy is key for my mental health. Be kind to yourselves Xx
#menopause #perimenopause #anxiety #anxietyattack #palpatations #depression #mentalhealth #mentalhealthawareness #migraine #insomnia #hormonal #flashes #hrt #hrtshortages #bodyidentical #oestrogel #utrogestan #support #testosterone #BeKind
7 сен 2024