My hidden journey.. My menopause diary..

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Holla Warriors, here's an update on my journey and how I've been over the last month. I've learnt keeping busy is key for my mental health. Be kind to yourselves Xx
#menopause #perimenopause #anxiety #anxietyattack #palpatations #depression #mentalhealth #mentalhealthawareness #migraine #insomnia #hormonal #flashes #hrt #hrtshortages #bodyidentical #oestrogel #utrogestan #support #testosterone #BeKind

Опубликовано:

7 сен 2024

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Комментарии : 8

@fitfreedom 3 года назад

Your skin and hair is glowing! Love to hear other experiences I find it so fascinating how we all differ! It's great to see you're keeping yourself distracted and feeling more positive, you should make and post some baking videos! I recently started a series about my crazy menopause experience, I started my periods again at 50! So thats my update haha!

@thehiddenchange3391 3 года назад

Hi Liv, thank you so much. The oestrogel have helped massively with my hair and skin, it's like a BOGOF! 😂 That's a good idea with baking, I've baked heaps this week too, I've gotta keep busy 🙈. I will check out your page too, it's so interesting to see how we are all coping and dealing with it. Although I don't envy you having a period again at 50, lordy 😔 mine just haven't completely stopped yet and are so erratic I don't know whether I'm Arthur or Martha 🙈. Take care lovely 😘 Xx

@suesklar5015 3 года назад

Hi thanks for this.

@thehiddenchange3391 3 года назад

Thank you for commenting 😘 Xx

@michaelbloomquist2238 3 года назад

Good to see u ❤️❤️ .I told my husband to day I only want the yogurt and that he can have all the ice cream and him and the toddler ran like the room was on fire to get frozen goodness 🤣

@thehiddenchange3391 3 года назад

Thank you lovely 😘. I hope you're keeping well, I can see your sense of humour is still there! 😂 😂 😂 Full your freezer to keep them quiet! 😂 😉 😘 Xx

@1dayfree 3 года назад

Great to hear that you are doing better and you really seem much brighter and more optimist! Interesting to hear that the testosterone is helping. I have just had a delivery of pregnonelone from amazon which I've been researching and turns out is the master Hormone for every other one so if I am low in testosterone then this may help my body produce some naturally. Will have to see. I am off the estradiol for the last 3 days after unwittingly taking double my normal dose for 6 days as I ran out and borrowed my mum's, forgetting hers are 2mg....felt like bad pms and now have zero energy and feeling a bit anxious. Hopefully that will settle once I'm back on my normal dose. Take care and have a great weekend baking 😊

@thehiddenchange3391 3 года назад

Hi lovely, how are you doing now? I can't believe you doubled up on the meds, its so easy to do 🙈. Did the new supplement help? I highly recommend testosterone, I literally have the tiniest dot of cream, half of what the specialist initially recommended and I'm confident it's made me have so much more 'go' and oomph. I find I have such low levels of energy now, this is what seems to boost it. I hope your feeling better 😘 ❤️ Xx