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My Meal Prep Process for a Week of Meal Prep You'll Actually WANT to Eat! ~ My Healthy & Easy How To

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On the Menu this Week::
BREAKFAST 🍳
~cottage cheese bagels with cheddar
~sheet pan eggs
LUNCH 🥗
~chicken carnitas tacos with rice and beans
~grilled red peppers
DINNER 🥘
~grilled chicken with chickpeas and fresh cucumber/tomatoes
~grilled asparagus
This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately.
This video is provided “as is,” with no representations or warranties, express or implied.
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Опубликовано:

28 авг 2024

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Комментарии : 18

@jenndoingmybest 13 дней назад

Thank you for choosing sensory-friendly music! I love that you used classical.💜😊 Definitely adding these recipe ideas to my meal planning/prep list! 🙌🏾

@lovelybylisa 13 дней назад

@@jenndoingmybest thank you so much for taking the time to comment and share such a kind note! Happy to have your support and I’m so glad you love the classical music 🤗🫶

@jujubeesmama Месяц назад

I love the classical music 🎼 😊.

@lovelybylisa Месяц назад

@@jujubeesmama thank you, thank you! It’s always very polarizing 😂 but I love it, too!! 💕

@user-pm4lr9oq1z 2 месяца назад

Your channel has encouraged me to do meal prep! So far been loving it. Thank you!

@lovelybylisa 2 месяца назад

Thank you so much for the kind comment! You dk how much it means to me to read this! 💕🤗 I’m so glad you’re loving it!!

@feirlie8498 2 месяца назад

i love that you meal prep interesting and delicious recipes! keeps me from getting bored of my meals 🫶

@lovelybylisa 2 месяца назад

Thank you so much for the kind comment!! And yes, I love cooking and being creative with meal prep! I could never eat broccoli, chicken and rice for every meal 😭

@Pamylo14 2 месяца назад

The bagel is next for me... maybe next week. We'll see haha

@lovelybylisa 2 месяца назад

Yay!! 🥯 you’re going to love it!! 🤗

@lightspeaksloudest 2 месяца назад

Can’t wait to try the bagels!! 😍 What’s your preferred way of heating them up when it’s time? Also, do you find that they get soggy in the containers over the course of the week or no? Thanks for all your expertise!

@lovelybylisa 2 месяца назад

They are soooo delicious!! I either heat them up in the microwave or the toaster, both work for me!! I put days 4&5 in the freezer so they aren’t soggy at all 🥶🥯

@kesiachism2201 2 месяца назад

I want to try the bagel recipe. Where did you get the inspiration from? 😊

@lovelybylisa 2 месяца назад

Yum and yay!!! It’s really good but I’m still not 1000% completely satisfied with the recipe. I saw several versions from creators on TikTok but none of them turned out quite right. Probably depends on the cottage cheese used and several of the recipes said to drain the liquid but I don’t want to 😂

@kesiachism2201 2 месяца назад

@@lovelybylisa I'll wait patiently for you to perfect the recipe. 😉

@lovelybylisa 2 месяца назад

@@kesiachism2201 workin on it! 🫡😂

@CalamityCJ 2 месяца назад

This looks amazing! I don't eat red meat, so all chicken is a perfect prep for me. Thank you!

@lovelybylisa 2 месяца назад

Yaaay!! Thank you so much!! 😊 I don't cook with red meat often either and I'm glad my double chicken works for you, too!! 😂 Chicken is really so versatile!!