My Self-Care Collection! Best Home Items to Use 

Oh mighty Wall-of-Hats, grant us your strength! Protect our heads from the bitter cold, and guard our brows from the burning of the summer sun. Bless us all with your rockin' style, as you give comfort and ease to our receding hairlines. In the name of the Fedora, the Snapback, and the Flat Cap, we pray. Amen.

Thank you for your advice.

Thanks Spencer! Pretty cool tools. I have a few too, are very helpful for self care. I have one that I use a lot, looks like dogs chewing toy, but helps a lot to alíviate plantar fasciitis. Thanks again!

As a fellow massage therapist, thank you! My spa shut down for a couple weeks so I needed this as a reminder for some self care tips. My body hurts from NOT giving massage 26hrs/week like I’m used to😅

Is that a client propped up against the filing cabinet?

Awesome and thanks for the advices. Greetings from Miami and stay safe 🙋🏻‍♂️

I love all you have.👍

Thank you!

Agradeço o vídeo! 👍✌

How do you use the skeleton in the background? Btw your videos are fun and informative. Love it.

That third ball you showed, Petco sells one identical to that, a dog ball but it’s exactly the same and about $12

I need to do more self-care. I’m a very stressed out nursing student who is doing everything online due to the pandemic.

What about a percussion massager from brookstone or a theragun? Thoughts?

i follow your tips about carpal tunnel.it helps me a lot!!! but for cubital tunnel syndrome? can you do a video about it? i would really aprreciate!!!

Awesome video, is possible for you to make an amazon store link from where we could buy some of this items and help you get some money in that manner?

OH look at all those "Items" just a big box of relaxation

For a second I thought I was watching an episode of Hoarders. 😂 Seriously though, thanks for inviting us into your home. Your videos always brighten my day.

Cool!!.👍..Stay at home!....👋

If you had to rate suction cups to 1-5 ( 5 being the best) how worth is it, to buy them? Ps thanks for the video

I would’ve liked to see how the items were used on other parts of the body other than the forearm, for example that pressure gun that you held squeezed and moved your hand around. Could that be used on the shoulders?

I just started massage school 2 days before they had switch to online teaching. The only good thing is we are doing the science work during this time so hopefully I will still get months of hands-on training before I graduate. Does anyone have work experience with massage envy or elements? Are they flexible with hours? Once I graduate, I want to get some experience through them before I go on my own.

I'm a massage therapist for over 12 years starting in 2007 in hongkong. this is the coronavirus times,so I switched to security guard work. that didn't not go well. I'm thinking going back to massage. in my opinion, no equipments or any tools for massage can compare to a real massage. as a massage guy, I can do self massage to my feet. that saved me as a security guard as I needed to patrol. I had the worst cramps ever in my life-- I don't usually have cramps. all areas of both my feet had cramps all over. the toes, calfs, shin muscles, the soles. I have a muscle massage gun, but it is just better than nothing. many people of all walks of life need massage so that they can continue doing their work. massage is not a luxury, it is a necessity, should be made mandatory.

Hey man I haven’t seen you posting anything in a while now, are you still alive?

🎾👍💫✨✌️

Bruh, I can NOT for the LIFE OF ME, find your Pro Squeeze too ANYWHERE online. Could you maybe help me out by directing me on where to find this tool?

A simple tennis ball! Who knew?

😷😷😷

wow.. u look very different

I use lacrosse balls