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Ultimate Relaxation: Self Facial/Head Massage 

HM Massage
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Here's a self face and head massage for ultimate relaxation, making your skin look younger and more vibrant, and overall tissue health! Enjoy :)
Other Medias:
Official Facebook - / officialhmm
Instagram (More Videos) - / hm_massage
music: Kevin MacLeod
www.incompetech.com

Опубликовано:

 

28 авг 2024

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Комментарии : 201   
@yang3625
@yang3625 4 года назад
I have been following this routine every day for two weeks. My facial skin does look brighter! Also, I don't have much headaches now. For anyone like me, the routine starts at 2:22
@angelangel3890
@angelangel3890 4 месяца назад
N 40⁰0p⁰l 0
@ghadahalharbi3915
@ghadahalharbi3915 6 лет назад
you are amazing I was so stressed while studying for an exam, but after I watched your video I felt so relaxed and refreshed I can feel the blood circulating
@worldview730
@worldview730 5 лет назад
good
@sweettemptations2695
@sweettemptations2695 4 года назад
I have been doing the exact massage for the last 2 months... It not only relaxes but also increases glow of my skin. Puffiness - especially right after waking up in morning has almost eroded away. It's a blessing I think - my wrinkles have also begun to fade away. You totally worth a million views. Thanks from the core of my heart.
@kristijangrdjan6031
@kristijangrdjan6031 7 лет назад
Out of many irritating self help videos on youtube, yours are really helpful. Well done!
@tammyrnwright3603
@tammyrnwright3603 4 года назад
Yeeees
@Alex-ph7kq
@Alex-ph7kq 3 года назад
This is by far my favourite massage video.
@chelsmcol
@chelsmcol 2 года назад
I've literally been using this for 4 years. So great
@patrickqin
@patrickqin 7 лет назад
Prefer the longer/slower videos. Especially love the demonstrations, regardless of video type. 👍🏻
@hannahphillips5811
@hannahphillips5811 5 лет назад
As a massage therapist myself I really appreciated this video. It’s nice to have some relaxing self care videos to follow along to. I loved this and your tmj one. Thanks so much. I’ll definitely be watching more of your videos😊. New subscriber here for sure!
@tossePharmD
@tossePharmD 6 лет назад
holy cow thank you this felt amazing! didnt think it was possible that i could massage myself and feel great
@pallavijha7125
@pallavijha7125 7 месяцев назад
I was having knee pain and stumbled across your video and couldn't stop watching. Your content is amazing and really very helpful Thank you! 😊
@lucianatasse77
@lucianatasse77 4 года назад
Doing this self massage as a ritual of self respect during covid 19 quarentine. From Brazil here . Thanks so much! May we all be safe and relaxed :)
@menevar7529
@menevar7529 5 лет назад
I enjoy the relaxing videos since I watch them and follow along while I have aches and pains
@de4dbydesi9n6
@de4dbydesi9n6 4 года назад
I’ve seen a few of your videos already and I have to say they’ve been extremely helpful with relieving stress, pain and helping to improve mobility! Thanks!
@recipesfordisaster8761
@recipesfordisaster8761 4 года назад
OMG, this was amazing! I feel so lucky to have discovered this in the midst of my Covid-19 isolation, just as when I was starting to feel very touch-deprived. The next time I want to reach for a cookie to soothe myself, I'll do this massage first.
@lucianatasse77
@lucianatasse77 4 года назад
Felt the same wellness here, as i'm also start feeling deprived from touch in quarentine. Hope we can keep safe and relaxed! Regards from Brazil.
@malbey3898
@malbey3898 3 года назад
@@lucianatasse77 why
@malbey3898
@malbey3898 3 года назад
Why have been isolated? 🙄
@lucianatasse77
@lucianatasse77 3 года назад
Because here in Brasil covid 19 has been a crazy experience with a fascist president in charge of the country :( so better stay home and avoid contact. But it's unbareble for só long.
@Ryoko007
@Ryoko007 6 лет назад
wow that was amazing!! Thank you! my head feels so much better and i feel so much more relaxed. You have a new subscriber. Please post lots of these self massage videos. What ever that can help with tension headaches or anything achy.
@LatinOCCA
@LatinOCCA 6 лет назад
I did this massage before bed, and totally relaxed me! Thank you very much HM for this wonderful video. I enjoyed it very much! 💜😀👍
@elianbernhardt7704
@elianbernhardt7704 6 лет назад
Dude! I'm in college, and exams destroyed my neck, your videos saved me!
@asmaahmed5917
@asmaahmed5917 4 года назад
These massages feel really good and btw we like all of your videos. Very relaxing & helpful
@nihongogo8021
@nihongogo8021 4 года назад
This video is amazing! I have been doing it every night since the covid lockdown. It relaxes me into a great sleep. Really appreciate these videos. 😍
@Laura-ql3ng
@Laura-ql3ng 4 года назад
Brilliant video - thank you. Really effective and you give off great vibes. :)
@inkling00
@inkling00 3 года назад
This felt amazing. Felt a lot of tension on my face, especially as I started going back to the office. Thank you!!!
@ilcuoredelmare
@ilcuoredelmare 4 года назад
You’re amazing ❤️ I do this before bed and it helps soothe my insomniac soul!
@karlcuster653
@karlcuster653 2 года назад
Fantastically simple yet thorough. Thank you.
@HausOfLuevano
@HausOfLuevano 7 лет назад
This was extremely relaxing with the gentle background music and your calming voice. Definitely will try this facial massage!
@clarkdihort9771
@clarkdihort9771 6 лет назад
we can look younger???!!! I´m goint to do every day of my life from here lol... By the way I´m just find your channel Congratulations, I´m Hot Stone massage teraphist since 10 years ago as a part time job and I found very interesting tips here... Happy Valentine´s Day and hugs from Sonora México, Keep your good work!!!
@oconaddify
@oconaddify 7 лет назад
I like both types of videos. Depends on my mood. I'm more affected by the music. I love the calming music during the videos.
@kimberlymbutler
@kimberlymbutler 3 года назад
Thank you! I've had a nasty sinus headache all weekend and I feel much better now!
@jimmyterry3116
@jimmyterry3116 7 лет назад
Good video. I like both types of videos. Keep it up baby!
@333Eriana
@333Eriana 3 года назад
wonderful. - i've been suffering exhaustion from a pain condition i have - and started doing the massages for the knees and hands . This felt good - still tired . . . but it occurred to me that we probably don't think of our face often needing a massage
@nicholegrace7426
@nicholegrace7426 6 лет назад
All videos are great, I do love watching the massages you do on people. Find them most relaxing. Keep up the great work.
@milagarciaalonso3738
@milagarciaalonso3738 4 года назад
Thank you Spencer! Specially during times of uncertainty....this self massage let me relaxed and make the expression of my face softer. Thank you again 🙏🏻
@quietone748
@quietone748 6 лет назад
I enjoy all of your demonstrations. This is wonderful, thank you.
@MsSemki
@MsSemki 3 года назад
Wow! My fine lines on the forehead almost disappeared after the first massage. Finally an anti-aging techniques that work. I was wondering if you could make video for neck and decolte area massage?
@Elliekoreman
@Elliekoreman 4 года назад
I love all your massage videos! I jus discovered the videos, surching because I have neck en back pain! 👌🏼
@vanilla7266
@vanilla7266 5 лет назад
I have a new retainer thats moving my teeth like a pair of braces, this really helped subside the pain my jaw and teeth were feeling, thank you!
@ClarissaMartin2806
@ClarissaMartin2806 4 года назад
I am shocked at how much tension i have in the eyebrows and around the eyes in general. Will definitely incoorporate this into my daily routine
@tigertbalm
@tigertbalm Год назад
This was wonderful. I mean this in a good way, but you remind me so much of a grown-up Linus from Snoopy.
@adarateranroldan
@adarateranroldan 10 месяцев назад
😂❤
@SEmme-ov6yy
@SEmme-ov6yy Год назад
That was wonderful. Thank you ❤❤❤
@joybabez3772
@joybabez3772 6 лет назад
I like all of your videos so far but I love your videos that are more peaceful and not as loud. ;)
@christophroman9312
@christophroman9312 7 лет назад
Excellent video - thank you so much. I followed along with your instruction - sooo relaxing :--) Please, more of it
@aniyahbriddell1562
@aniyahbriddell1562 6 лет назад
I loved this video it helped me so much and i like your slower videos in my opinion
@sikvel
@sikvel 7 лет назад
Fantastic vid! Thanks a lot as always!!
@RosslynMamai
@RosslynMamai 5 лет назад
I love both types of videos actually. These self massage ones are really great and I'm learning alot, but I love the others too. Great work you're doing! 👍👍
@mrx6333
@mrx6333 6 лет назад
Thank you! Just watching you go through the massage motions on yourself relaxed me!!! I can’t wait to replay you video while doing the massage techniques on myself! All in 10 minutes! You’re a magician!
@airesmenor2373
@airesmenor2373 4 года назад
It was very relaxing it will hell me to have a good sleep tonight thank you for this ❤
@kanchanaj_
@kanchanaj_ 3 года назад
This really changed my day. Thanks x
@CLOVERYAU
@CLOVERYAU 6 лет назад
I really like it slow and enjoy every miniute of it. Thanks man!
@brendatenou5487
@brendatenou5487 5 лет назад
I don't know how one can finish this video without falling asleep. Thanks 😊
@sadiaaijaz5697
@sadiaaijaz5697 6 лет назад
Seeing you doing it was already relaxing :)
@lararoxanne3396
@lararoxanne3396 5 лет назад
Wooooaw...it works!!!
@lateishahowe2728
@lateishahowe2728 4 года назад
this was so perfect! thank you so much
@patelbipinbhai4487
@patelbipinbhai4487 4 года назад
Very good video on face massage.
@JyotiSharma-uz9yq
@JyotiSharma-uz9yq 6 лет назад
Very nice and helpful video.. I was having headache and this helped me alleviate it. Thank you so much.
@krishnaend8551
@krishnaend8551 4 года назад
super sir , you are a great person well understood body language
@Dwebber919
@Dwebber919 6 лет назад
Fabulous video. Thank you
@gvramani2784
@gvramani2784 7 лет назад
Hi Spencer, I follow most of your videos, especially the self message. I'm diabetic nd suffering from peripheral neuropathy. Can you help me with any message techniques. ..regards
@Annababe06
@Annababe06 6 лет назад
Loved it!.. Certainly feeling relaxed never thought to massage my eyebrows, they were really tense! 😅 ☺️ Thank you x
@scarletnijinsky
@scarletnijinsky 6 лет назад
Thank you so much for sharing this. I've been suffering from jaw clenching/bruxism and tension headaches which are recently becoming unbearable due to stress. this self massage helped my face to relax. I can't say I am cure for the day but feeling hundret times better after doing this 10 min exercise. Subscribing your channel and adding this to fav. Would you have any tips specifically for jaw clenching release? I'm going mad :'(
@alecknathan2357
@alecknathan2357 6 лет назад
This save my life controlling my anxiety crysis
@virginiaferrer1
@virginiaferrer1 3 года назад
This help me so much ... thank you for sharing your knowledge 👍🏽👌🏽
@Harajukafist
@Harajukafist 6 лет назад
Bitch that felt good thx
@omarelrafhi9595
@omarelrafhi9595 3 года назад
awesome man, the more i do them the more i feel my skin and so the massage get better and better time after time.
@unknown-ou3uf
@unknown-ou3uf 4 года назад
Thank you from Spain. I liked it!
@jeremylindberg9424
@jeremylindberg9424 5 лет назад
Very, very nice. Have you tryed with a gua sha? I'm gonna do it daily for a month to try to get rid of my facial tensions. Really good diy. Many thanks.
@Lisa-xl6cc
@Lisa-xl6cc Год назад
Love it! Thank you
@melissae972
@melissae972 6 лет назад
Amazing!!!! Works 👍🏻 great love this and all ur videos honestly keep up the great content! Love ❤️ it!
@mohamedgareb5949
@mohamedgareb5949 3 года назад
That is really helpful thank you so much
@yourwordistruth1
@yourwordistruth1 7 лет назад
pressing toward the pointer finger worked well!
@Norrr3
@Norrr3 3 года назад
I have my self a facial by accident when I was a teenager.
@michellelincoln3933
@michellelincoln3933 7 лет назад
I followed along and I feel amazing! Thank u
@sjshwgwgwh2192
@sjshwgwgwh2192 6 лет назад
Nice brother big fan from India
@imeldapearce
@imeldapearce Год назад
I like this a lot. tHanks.
@shannonmachado9031
@shannonmachado9031 4 года назад
I’d give this a 9/10
@alexisotero5938
@alexisotero5938 5 лет назад
Excellent video! I felt so great after thank you!
4 года назад
I personally prefer the longer videos where people can follow you along as you're doing your full massages.
@Finom1
@Finom1 3 года назад
Slow and peaceful please!!!
@naghmehvaezi2313
@naghmehvaezi2313 Год назад
Thanks so much 🙏❤️💐
@dilanteachacademy153
@dilanteachacademy153 3 года назад
Thank you very mauch its very useful..
@nasirahmedshariff8823
@nasirahmedshariff8823 5 лет назад
Amazing talent, please clarify, are we not going against the lymph nodes? How to drain ?
@weenightowl1715
@weenightowl1715 4 года назад
Thanks for this, great video and very relaxing!
@igarza495
@igarza495 3 года назад
I love both..👍
@cynthiaholland13
@cynthiaholland13 4 года назад
Very relaxing as I followed along, thank you!!
@SomewhatHonest
@SomewhatHonest 6 лет назад
darn... i think i need to work on my forearms first before doing a facial massage lol... i'm tired from working today, my wrists hurt more than i could massage my face, had to stop early on .
@jpvirgo6554
@jpvirgo6554 5 лет назад
Thank you so much for this. It helps me a lot.
@InspireandReflect551
@InspireandReflect551 5 месяцев назад
thank you!
@mayawagnermusic
@mayawagnermusic 5 лет назад
I love your videos! Thank you so much!
@fishandfisherman
@fishandfisherman 5 лет назад
Thank you so much, it felt so good!!!
@richrubin
@richrubin 3 года назад
feeling good, thx.
@Techfieldspaceguy
@Techfieldspaceguy 3 года назад
I just want to thank you.😘
@fakhrunisashah9782
@fakhrunisashah9782 7 лет назад
good video it worked stif neck and facial massage well done where can i buy that cream for massage
@marilouth5044
@marilouth5044 5 лет назад
Perfect video. The time of the video was just find. Anf more time if you can . It will be nice too. To begin a day was very nice face massage. Thank for Sare.
@kondziou7827
@kondziou7827 5 лет назад
great video, was looking for good guide and im pleased
@salmafaheem9664
@salmafaheem9664 6 лет назад
It is a great massage ... thank you
@mojo7953
@mojo7953 4 года назад
This looks so badass! 10:40
@supersezza100
@supersezza100 6 лет назад
Well I thought that was lovely! My face went really red though! Impressed yours didn’t with all the blood flow etc!
@juancalondono
@juancalondono 11 месяцев назад
Outstanding
@kelele
@kelele 4 года назад
Felt relaxed thanks
@kimphan1253
@kimphan1253 6 лет назад
i really like all of your videos, its useful, thanks a lot
@jimkreider9997
@jimkreider9997 3 года назад
I hope you're still watching these older ones. I haven't seen anything new by you and wonder if you're still doing videos on RU-vid? I sure hope so
@esraayassin7642
@esraayassin7642 4 года назад
Very amazing. Slow relaxing 👌😍
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