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My TOP 7 Offensive Moves/Combos for Sparring 

Jeff Chan MMAShredded
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0:00 - 1. Outside Footsweep
0:59 - 2. Outside Low Kick - Cross - Kick
2:46 - 3. Inside Low Kick - Jab - Cross - Kick
3:56 - 4. Rear Kick - Superman Cross - Kick
5:31 - 5. Hand Trap - Cross - Double Step Low Kick
6:22 - 6. Cross - Rear High Kick
7:16 - 7. Jab & Step - Lead High Kick
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28 май 2024

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Комментарии : 729   
@navinthiyambarawatte5121
@navinthiyambarawatte5121 Год назад
I like how every 5 seconds he’s in a new gym with different clothes
@gbruceg5138
@gbruceg5138 Год назад
More like 2 secs. Crazy pace in this video.
@MMAShredded
@MMAShredded Год назад
thanks for watching! haha
@Eight-Paths
@Eight-Paths Год назад
There's a MMAShredded installed at every gym lol
@BJJJUDO
@BJJJUDO Год назад
He’s the Superman of MMA 😂
@parkave.2311
@parkave.2311 Год назад
That gives an idea of how experienced is this guy
@masterotica
@masterotica 10 месяцев назад
2:27 "You want to not only mix it up to confuse your component, but you want to adapt to how your opponent is reacting and follow up with the most appropriate attack." Love this, huge knowledge bomb right there for me as a beginner in Muay Thai/kickboxing.
@MMAShredded
@MMAShredded 10 месяцев назад
thanks man!
@tacticaltemplar875
@tacticaltemplar875 Год назад
This is absolute gold! Even for the techniques I already knew, you showed me a couple tweaks and twists to make them even better. Thanks for all the great content, Jeff!
@MMAShredded
@MMAShredded Год назад
awesome :) glad to hear!!
@patrickmonclair9092
@patrickmonclair9092 Год назад
Yepp and when your not sparring and put some extra power energy into the kicks .then it’s see you again tomorrow time 😂. Great timing on your foot sweeps as well 🙏🏼
@pranakhan
@pranakhan Год назад
0:43 That foot sweep into the head kick was silk. Loved the organized layout and quality footage; as your MMA skills continue to grow so do your video skills! Well done as always
@MMAShredded
@MMAShredded Год назад
thank you!!!
@myname-mz3lo
@myname-mz3lo Год назад
isnt that a socker kick in mma rules? genuinely asking im a noob
@user-zy3dh4cm5r
@user-zy3dh4cm5r Год назад
​@@myname-mz3lo still cool even it it was (i don't know aswell)
@tonynguyen9007
@tonynguyen9007 7 месяцев назад
I hereby confirm, that the *double step low kick* is now officially a "Jeff Chan Move". Thank you very much for inspiring us all over the world!
@MMAShredded
@MMAShredded 7 месяцев назад
hehehe :)
@ruiz0the0beast
@ruiz0the0beast Год назад
You are seriously so great not at just fighting but teaching and sharing your combos ! I appreciate you big time !
@MMAShredded
@MMAShredded Год назад
thank you brother!!
@Teddy-se8qb
@Teddy-se8qb Год назад
he literally uses none of these techniques in his real fights LOOOOL
@Josh-dv5sc
@Josh-dv5sc Год назад
Lol teddy
@Teddy-se8qb
@Teddy-se8qb Год назад
@@Josh-dv5sc dudes peddling gym warrior techniques used on fitness students that he doesnt even use in real fights. its hilarious.
@dan8101996
@dan8101996 Год назад
As I watched all of those I was lie "Damn, I love and use a lot of those or a similar variation". Just shows how long I have been watching you and how much my striking is influenced by you. Thank you Jeff!
@MMAShredded
@MMAShredded Год назад
:) awesome!!
@verslehaut1664
@verslehaut1664 Год назад
So clear, so many examples, perfect highlights. Even for a beginner you make it understandable. Thanks for that!
@MMAShredded
@MMAShredded Год назад
thank you for watching!
@hassansong7630
@hassansong7630 Год назад
*This video was so OP to watch, is like I'm seeing a gameplay tutorial combos from Sleeping Dogs, keep grinding 💪* *7:14** he made a perfect counterattack 👊 , savage !*
@MMAShredded
@MMAShredded Год назад
thanks for watching :)
@jch1020
@jch1020 Месяц назад
Jeff is his own super smash brother, throwing all these combos. It’s a beautiful thing to watch!
@MMAShredded
@MMAShredded Месяц назад
:)
@user-fk1kr2vu6q
@user-fk1kr2vu6q 4 месяца назад
Wonderful ! Thank you very much !
@tonytoob4123
@tonytoob4123 2 месяца назад
Thank you for sharing!
@MMAShredded
@MMAShredded 2 месяца назад
thanks for watching!
@charlesdourado8292
@charlesdourado8292 Год назад
I simply love how dynamic your style is
@MMAShredded
@MMAShredded Год назад
thank you!!
@zachdancy5828
@zachdancy5828 3 месяца назад
Thank you for everything you do Jeff!
@MMAShredded
@MMAShredded 3 месяца назад
no prob!!
@SaintPablo7
@SaintPablo7 Год назад
You’re the man! grateful for your content and extremely proud of your consistency and growth, wish you forever the best 🙏🏼
@MMAShredded
@MMAShredded Год назад
thank you man!!!
@zacharywong483
@zacharywong483 Год назад
Great video, Jeff! Super nice explanations of great combos here! And super helpful to see so many examples of them in sparring!
@MMAShredded
@MMAShredded Год назад
thank you!!!!
@christinamarie9213
@christinamarie9213 Год назад
Thank you Jeff for teaching and explaining these badass combos!!💯🥊🔥🙏🏻 I've been learning Kickboxing and Muay Thai for exactly 1 year and I absolutely love it!!! ❤️‍🔥 Thank you for all the incredible content you make! Sooo helpful and even hilarious at times too!❣️😁😉🙏🏻
@MMAShredded
@MMAShredded Год назад
thanks for watching!! :)
@onstagecat7553
@onstagecat7553 20 дней назад
Thanks man! Im going to use this in my MMA classes!
@MMAShredded
@MMAShredded 20 дней назад
OSS!
@brianboswell4659
@brianboswell4659 Год назад
I was bone bruised just from watching this video. Excellent Muay Thai demonstration from Mr. Chan as always. This is encouraging me to restart Muay Thai myself. I once studied Muay Thai at Linxx Academy of Martial Arts and Hybrid Academy of Martial Arts. Actually, I had the honor of meeting Mr. Brandon Vera of One Championship at one of them. To keep up with a guy like Mr. Chan, you have to do Muay Thai every day and eat your Wheaties!
@MMAShredded
@MMAShredded Год назад
thank you brother and I hope you get back into Muay Thai!! cheers!
@3crtwveyebvwu5nq
@3crtwveyebvwu5nq Год назад
Absolutely awesome
@MMAShredded
@MMAShredded Год назад
thank you!
@zeno_aratus
@zeno_aratus Год назад
thanks very much for this! watched it before heading out to train this Saturday morning and tried some of these in sparring. was very successful now back home taking care of the body, just a little bruising but nothing to worry about. I have to put more work into recovery these days but it's still great!
@MMAShredded
@MMAShredded Год назад
thanks for watching!!
@MM-iq5mn
@MM-iq5mn 3 месяца назад
Very beautiful video, thank you a lot🔝👍
@MMAShredded
@MMAShredded 3 месяца назад
thank you!
@ishigoku
@ishigoku Месяц назад
Merci beaucoup jeff 🙏
@MMAShredded
@MMAShredded Месяц назад
no prob!
@Roy13ful
@Roy13ful Год назад
Awesome video !! Thank you
@MMAShredded
@MMAShredded Год назад
thanks for watching!
@Darrentime
@Darrentime 8 дней назад
Thanks!
@MMAShredded
@MMAShredded 7 дней назад
Thanks for watching !
@johnengooyen
@johnengooyen Год назад
100% technical and I 100% love it. I appreciate that you assume that we have prior knowledge and you don't do any hand holding.
@MMAShredded
@MMAShredded Год назад
thanks man!
@dharmaLim
@dharmaLim 9 месяцев назад
Great video per usual thx you.
@MMAShredded
@MMAShredded 9 месяцев назад
:)
@dariusjavidan5609
@dariusjavidan5609 Год назад
Love sweeps. Always practice them front and rear leg. Underrated sparring technique And awesome in a street situation. Used it successfully to essentially end an altercation.
@MMAShredded
@MMAShredded Год назад
cheers!
@johnlee4249
@johnlee4249 Год назад
Outstanding combinations!
@MMAShredded
@MMAShredded Год назад
thx!
@silaskulkarni1639
@silaskulkarni1639 Год назад
loved how he showed the moves with so many different opponents and body types, including times when it lands and also times when it misses or even backfires. a little more slow-mo/explanation would be helpful or links to explanations of the individual techniques.
@djamillakhdar-hamina3824
@djamillakhdar-hamina3824 Год назад
Thanks for these videos man, you are appreciated. Keep at it!
@MMAShredded
@MMAShredded Год назад
thanks for watching!!
@kalenhouse
@kalenhouse 8 месяцев назад
What an awesome video!!!
@MMAShredded
@MMAShredded 8 месяцев назад
thanks!!
@turkotebez8759
@turkotebez8759 29 дней назад
Excelent video ! Moreee
@MMAShredded
@MMAShredded 29 дней назад
thank you!!
@mrbigolnuts3041
@mrbigolnuts3041 27 дней назад
Master Jeff! Thank you!
@MMAShredded
@MMAShredded 27 дней назад
thanks for watching!
@awakeningsandexplorations
@awakeningsandexplorations Год назад
Epic video - I was waiting to see something super practical like this 🥊🔥 it is astonishing how you lead opponent's attention certain places to open doors for your follow up attacks. And of course one can condition and program opponent to expect certain combinations and then change. Martial arts are really like brainy chess... thanks 💪
@MMAShredded
@MMAShredded Год назад
:) thanks for watching!
@SerpilsWelnessShop
@SerpilsWelnessShop 4 месяца назад
You are very well spoken ❤
@MMAShredded
@MMAShredded 4 месяца назад
thank you!
@SifuNate
@SifuNate Год назад
Love those setups! Especially the same side low punch and high kick! 🔥🔥🔥
@MMAShredded
@MMAShredded Год назад
thanks sifu Nate!
@joefosdike3273
@joefosdike3273 Год назад
Great vid again man thx
@MMAShredded
@MMAShredded Год назад
thanks!!
@tirexgun2845
@tirexgun2845 Год назад
Awesome vid💪🔥🔥
@MMAShredded
@MMAShredded Год назад
thank you!
@adautoandradefilho
@adautoandradefilho Год назад
Nice content, ty Jeff
@MMAShredded
@MMAShredded Год назад
thanks man!
@kevinmichaelartes7576
@kevinmichaelartes7576 Год назад
Let's goooo! I will surely try those combos next time. 😁
@MMAShredded
@MMAShredded Год назад
cheers!
@ronandheather3079
@ronandheather3079 Год назад
Thank you brother. What a video! Very cool. Excellent tips! Wow.
@MMAShredded
@MMAShredded Год назад
Thank you!
@muratkhatkov1716
@muratkhatkov1716 Год назад
Pure value
@MMAShredded
@MMAShredded Год назад
:)
@Giovanni__7
@Giovanni__7 Год назад
I really LOVE your videos... Perfect job man
@MMAShredded
@MMAShredded Год назад
thx!!!
@CJ-ej6sk
@CJ-ej6sk Год назад
Good stuff man!
@MMAShredded
@MMAShredded Год назад
thanks!!
@safn5167
@safn5167 Год назад
Brillant video 💪🏼👌🏼 Great breakdown coach thank you 👍🏼
@MMAShredded
@MMAShredded Год назад
thank you!!!
@camdirigo
@camdirigo Год назад
Awesome video!
@MMAShredded
@MMAShredded Год назад
thank you!!
@KungfuKhronicles
@KungfuKhronicles Год назад
More gems ..nice 👍🏾👊🏾
@MMAShredded
@MMAShredded Год назад
:)
@khaledmehdi8032
@khaledmehdi8032 Год назад
i love this maaan the best
@MMAShredded
@MMAShredded Год назад
thanks!!!
@CrackerBarrelkid555
@CrackerBarrelkid555 Год назад
Amazing!
@MMAShredded
@MMAShredded Год назад
thanks!
@zsbstudios7588
@zsbstudios7588 Год назад
Helps so much
@MMAShredded
@MMAShredded Год назад
awesome!
@cascabellah
@cascabellah Год назад
Great video buddy 🤜🤛
@MMAShredded
@MMAShredded Год назад
thx!!
@thereddevillzz3196
@thereddevillzz3196 Год назад
Definitely do more of these, amazing stuff
@MMAShredded
@MMAShredded Год назад
thanks for the feedback, I will!!
@mosesyah1261
@mosesyah1261 Год назад
Good stuff!
@MMAShredded
@MMAShredded Год назад
thanks!!
@rgrapplerinoc2617
@rgrapplerinoc2617 Год назад
Keep up the Great work 👍
@MMAShredded
@MMAShredded Год назад
thanks!!
@loreljacq5744
@loreljacq5744 3 месяца назад
Damn good. The trip sweep. I've always done that from Wadoryu Karate background before kickboxing. It's a game changer off balance set up. 💪🥊
@MMAShredded
@MMAShredded 3 месяца назад
cheers!!
@rickybushy
@rickybushy Год назад
Nice stuff 👌
@MMAShredded
@MMAShredded Год назад
thanks!!
@tommasocautillo2861
@tommasocautillo2861 Год назад
KEEP IT UP MAAAAN! GREAT JOB!!!
@MMAShredded
@MMAShredded Год назад
thx!!
@jonnytansey3669
@jonnytansey3669 6 месяцев назад
love this type of content man , ive been training a couple guys privately with their striking and these concepts and combos will work well
@MMAShredded
@MMAShredded 6 месяцев назад
Thank you!
@user-wp9oo5bh2r
@user-wp9oo5bh2r Год назад
Отличная вещь! Благодарю
@erichibler2112
@erichibler2112 Год назад
You're a tempered weapon Jeff. Forgiving and using volume control to stay playful or, turn up the heat and bust some egos. Respect to your intelligence, range, and Zen like demeanor bro. 👊😎
@MMAShredded
@MMAShredded Год назад
thank you Eric :)
@erichibler2112
@erichibler2112 Год назад
I just wanted to add that out trapping the trapper with skill and humility was very cool. This shows that your timing, sensitivity, and range management can switch from striking to trapping seamlessly. Not only are you kickboxing well but your controlling a new game play by adding your trapping technique. Your JKD instructors deserves praise as well. Good job! 👍
@Kn1ghtborne
@Kn1ghtborne Год назад
Definitely doing one of these
@MMAShredded
@MMAShredded Год назад
oss!!
@penjejakangin6236
@penjejakangin6236 Год назад
Thanks for sharing this combination punch and kicking
@MMAShredded
@MMAShredded Год назад
:)
@SK-708
@SK-708 Год назад
I found myself doing your signature dart in right hand followed by the outside leg kick subconsciously when sparring after watching some of your own sparring footage, and man its really effective 😂 👍
@MMAShredded
@MMAShredded Год назад
awesomeeeee hahah
@charlesdourado8292
@charlesdourado8292 Год назад
Yeah me too, I started doing it without even notice, it's an awesome tecnique
@grizzlyelchapo4219
@grizzlyelchapo4219 Год назад
Cool video, I've been using some techniques from your older videos and they've definitely improved my sparring!
@MMAShredded
@MMAShredded Год назад
:))
@Pbalap678
@Pbalap678 5 месяцев назад
Thank you very much brother, this is so good for the beginners like me
@Tobias-ez9yh
@Tobias-ez9yh 11 месяцев назад
Great video 🤙🤙🤙
@MMAShredded
@MMAShredded 11 месяцев назад
cheers!!
@Lagann11
@Lagann11 Год назад
very dope man
@MMAShredded
@MMAShredded Год назад
thanks bro!!
@markmitchell8374
@markmitchell8374 Год назад
great video! 3 & 4 are my favs!:)
@MMAShredded
@MMAShredded Год назад
awesome!!
@jrnocelli202
@jrnocelli202 Год назад
Very nice. Thanks for always sharing your techniques !!!
@MMAShredded
@MMAShredded Год назад
thanks for always watching!!
@advancedelectric3104
@advancedelectric3104 Год назад
Love combos
@MMAShredded
@MMAShredded Год назад
Osss
@aliabouzalam1790
@aliabouzalam1790 Год назад
Fantastic techniques man!
@MMAShredded
@MMAShredded Год назад
than you brother!
@lewisjackson6865
@lewisjackson6865 Год назад
Gonna be running these next sesh
@MMAShredded
@MMAShredded Год назад
oss!
@TheTitan11
@TheTitan11 Год назад
Thankyou!
@MMAShredded
@MMAShredded Год назад
no prob!
@Andres-bz9by
@Andres-bz9by Год назад
Yo! You're videos are top class brotha keep em comin'
@MMAShredded
@MMAShredded Год назад
thanks!!
@stankdookiej797
@stankdookiej797 Год назад
More top moves!🙌🙏
@MMAShredded
@MMAShredded Год назад
definitely will make more!
@statisticool
@statisticool Год назад
very nice and practical
@MMAShredded
@MMAShredded Год назад
Osss
@scots2129
@scots2129 Год назад
Awesome video
@MMAShredded
@MMAShredded Год назад
thx!!
@lycos6161
@lycos6161 3 месяца назад
I try this on my sparring it helps , thank you bro
@MMAShredded
@MMAShredded 3 месяца назад
no prob!!
@lycos6161
@lycos6161 2 месяца назад
@@MMAShreddedcan u upload another video with new tips
@fightersdungeon2926
@fightersdungeon2926 Год назад
Nice combos💪
@MMAShredded
@MMAShredded Год назад
thank you!
@marcosalonso758
@marcosalonso758 6 месяцев назад
Beautiful and efficient moves. I'm a big fan!
@iROChakri
@iROChakri Год назад
One of the smartest none-Thai Muay thai fighters I've see. Applied the techniques very well.
@MMAShredded
@MMAShredded Год назад
cheers!
@nguyenhoangvu7244
@nguyenhoangvu7244 5 месяцев назад
wonderful ❤️
@MMAShredded
@MMAShredded 5 месяцев назад
:)
@antimatter9489
@antimatter9489 Год назад
The first one has similarities to the sapu family of sweeps from Silat. When the opponent throws a cross it works well to intercept with the sapu luar as the opponent's body is already rotated slightly in the opposite direction to the sweep.
@MMAShredded
@MMAShredded Год назад
cheers!
@nevo6433
@nevo6433 Год назад
Great video my brother
@MMAShredded
@MMAShredded Год назад
thank you!!
@GhostdogTV
@GhostdogTV 5 месяцев назад
Number 6 buddy got rocked
@hifta7
@hifta7 Год назад
Another great video that contribue !! Thanks alot Jeff🫡🥊
@MMAShredded
@MMAShredded Год назад
thank you!!
@robbryden4982
@robbryden4982 Год назад
Watched you develop in too a top fighter Jeff. You've git a extremely good work ethic and developed a unbelievable understanding of all the fighting trades. Keep up the work wish I had half the energy you have all mine goes into work unfortunately. Life's tough and getting old is just as bad. Keep up the good work mate
@MMAShredded
@MMAShredded Год назад
thank you man I appreciate it
@CommandoMaster
@CommandoMaster 11 месяцев назад
Great combos. I gotta try them out.
@MMAShredded
@MMAShredded 11 месяцев назад
awesome!
@SprayNpreyT
@SprayNpreyT Год назад
Jeff Chan you are a fricking legend!!
@optimaldennis8672
@optimaldennis8672 Год назад
Yes MORE from that please
@MMAShredded
@MMAShredded Год назад
definitely!
@GodKingIssei
@GodKingIssei Год назад
I can see why they used, the only flaws/weak sides i see at least during this video is on 2. After outside low kick/sweep the time that it takes to hit and the way it's thrown leaves opening for huge counter with hook or if first kick isn't effective enough for things like superman punch thrown slightly off balance yet still delivering good amount of power. second point of this is when you move to the side, and also when throw third kick you can be swept by opponent, he can catch the kick and bring you down. 3. Same weakness/opening, after hits when going to side and when throwing delayed kick, leaves open for counter, 2:59 jab takes off vision from your opponent but second hand is lowered meaning your entire face is open for counter. 7. This bring me back the image of D'amato doing coaching video with Ali, where Ali showed his shuffle and D'amato did exactly the same thing, step&jab. Great video overall, nice content.
@MMAShredded
@MMAShredded Год назад
Thanks for watching !
@amitai2664
@amitai2664 Год назад
i'd love to see more content like this
@MMAShredded
@MMAShredded Год назад
noted!
@juannguyen5987
@juannguyen5987 Год назад
Favorite sweep 👌
@MMAShredded
@MMAShredded Год назад
:))
@alexxasc
@alexxasc Год назад
Great video! I love when you also explain the southpaw version of the technique!
@MMAShredded
@MMAShredded Год назад
:)
@RickyPanesar
@RickyPanesar Год назад
Jeff can the inside low kick not be seen as a calf kick? Is it allowed in Muay Thai?
@fightdummies
@fightdummies Год назад
Super effective 🔥🔥i try to follow your tips and really have improovements in my striking! Thank u Brother, especially the First and the second combos are my favourites! 🙏🙏
@MMAShredded
@MMAShredded Год назад
thanks :))
@jaywill2697
@jaywill2697 Год назад
This was an amazing video! Going to practice and try implementing these in sparring !
@MMAShredded
@MMAShredded Год назад
:)
@sadatcsgo7421
@sadatcsgo7421 Год назад
About to finish my bulk, and start cutting, which means going to train hard and go to MMA again, thanks for extra moves I can use to quickly came right back on the track.
@MMAShredded
@MMAShredded Год назад
awesome!!
@pudiks2220
@pudiks2220 Год назад
Great skills sir👍🙏
@MMAShredded
@MMAShredded Год назад
Thank you!
@white.Crow14
@white.Crow14 9 месяцев назад
Awesome video bratha 🙏
@MMAShredded
@MMAShredded 9 месяцев назад
thx!!