My TOP 8 Cage Takedown Sequences

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How to stand back up after being taken down: • BJJ isn't as effective...
0:00 - Double Leg
1:40 - Double leg - Ankle Pick
2:29 - Double leg - Outside Leg Trip
4:30 - Double leg - Outside Leg Trip - Double Leg
5:30 - Double leg - Outside Leg Trip - Double Leg - Outside Leg Trip
6:40 - Single Leg / High Crotch / Single Leg + Outside Leg Trip
7:23 - Single Leg - Double Leg
9:12 - Double Leg - Body Lock
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Опубликовано:

9 июн 2024

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Комментарии : 83

@bladehoma Месяц назад

the best thing about you is that you are so humble and you respond to majority of your audience

@MMAShredded Месяц назад

Thanks I try :)

@escapetheratrace4798 Месяц назад

cage takedown defense would be amazin

@MMAShredded Месяц назад

I shall try :)

@akadillboy9451 Месяц назад

Thanks for the great vid, would love to see some cage defence next

@MMAShredded Месяц назад

I will try to work more cage wrestling and collect footage!!

@richarddangler7596 Месяц назад

Keep up the videos mate. I love watching them while I’m long distance travelling. It almost makes me feel as if I’m training.

@MMAShredded Месяц назад

Thanks for the support !!

@Alby121 Месяц назад

Please make a video on how to do an outside leg trip safely and properly (and what not to do). I can't imagine the number of people who will watch this and blow out their partners' knees because they didn't learn important details.

@nickyeng7444 Месяц назад

So crisp and clean! These are all so well executed. I really like that first guy in sequence #5. So many great teaching points and tips in this one. I usually avoid ankle picks, I am often just too small/light to get the required push to the upper body. It ends up being all ankle because I just cant get over there enough, I always feels like my head could hit the wall at any time😂. Really nice examples, always impressive.

@MMAShredded Месяц назад

Thank you! I do agree ankle pick rarely works , for me as well. I only included 1 ankle pick there haha

@hamzaatar3422 Месяц назад

been learning Jeff Chans tips for a good 4 years now and i can tell they helped me ALOT. İm currently training mma and when i become succesful its mostly because of channels like FighTİPS, Gabriel Varga and Jeff Chan. Thanks alot man and keep it up!

@MMAShredded Месяц назад

thanks for watching!!!

@darek2u Месяц назад

my favourite MMA channel! Keep it up

@MMAShredded Месяц назад

thank you!!

@mosesyah1261 Месяц назад

Very detailed and excellent

@MMAShredded Месяц назад

Thank you!

@smashonlamez Месяц назад

Top level quality vid as always. No other person, pro or otherwise simplifies such complex concepts. Also at 5:27. The girl in the back ground with the hijab casually throwing a question mark kick, miss, to in instant high side kick. What a sequence!

@MMAShredded Месяц назад

Thanks man!!!

@Biohazard_55 Месяц назад

Epic stuff, would def love a defense one as well my man!

@MMAShredded Месяц назад

Will do!!

@Verloren Месяц назад

Dagestani handcuff is super useful. Jeff shows it here against the cage, but it also is viable with a takedown in space that leads to half guard. Got a question for you on the high crotch + running the pipe takedown against the cage. Do you prefer a head inside or head outside? [EDIT] - One additional thing about the high crotch for people who might not be aware - keep the hand snaking around the back of the leg on top when clasping your arms. If they try to yank your arm up, your arms go higher up into the crotch. If the front arm is on top, that upward yank by the defender will lead to an arm popping free.

@vantagepoint3563 Месяц назад

The BEST!!

@MMAShredded Месяц назад

thanks!!

@RichiXEats Месяц назад

Sup bro! All the way from New Zealand here, thought you’d like to know this dude who just started at our mma gym said he wanted to do it cause he follows your page, I was like hey I follow him too! Haha good shit man !

@MMAShredded Месяц назад

thats awesome! I appreciate you telling me :)

@RichiXEats Месяц назад

@@MMAShredded keep up the great content man! Inspiring people all over the world!

@MarkoObradovich Месяц назад

Excellent bro 👊💪👍 I was always a really good striker but now I'm 41 and learning to up my wrestling and ground game (cause it's equally important) since I can't do what I did with 20' and 30'. So that's my advice to everyone who is in martial arts. Don't rely only on one part of martial arts, try to be well rounded with skills because for what ever reason you will need more skills... Of course that's if you want to be a martial artist your whole life.

@MMAShredded Месяц назад

cheers!!

@Attilamma Месяц назад

Number 4 is my favorite, very high percentage!

@MMAShredded Месяц назад

OSS!!

@SuperNontheist Месяц назад

Very nice!

@MMAShredded Месяц назад

Thank you!!!!

@tkttmmpas0098 Месяц назад

Very nice 💥💥 Cage takedown defence plz

@MMAShredded Месяц назад

Cheers!

@jakeObryan283 Месяц назад

Dagestani fighters are really at it. I admire you jeff great job. Keep it up.

@MMAShredded Месяц назад

Thanks man!

@marklanda6824 Месяц назад

Outstanding, and absolutely wanna see a defense video.

@MMAShredded Месяц назад

cheers!

@pagesifu6279 Месяц назад

Let's go! Now for the defense!

@MMAShredded Месяц назад

Will do!

@akromawrath7353 Месяц назад

Nice 👍👍👍

@MMAShredded Месяц назад

Thanks !

@jrnocelli202 Месяц назад

Awesome

@MMAShredded Месяц назад

thx!!

@cheyennehall4057 Месяц назад

Cage takedown defense, yes pls

@Alxhdn618 Месяц назад

Please do more Jeet Kune Do videos. They're WAY TO USEFUL to me. Love u bro 💪

@MMAShredded Месяц назад

Cheers!

@MrVordloldemord Месяц назад

Hey Jeff, will this be included in your MMA Go program in the future?

@B_singh5911 Месяц назад

Can you show tactics of poatan bro

@justinnaarden9290 Месяц назад

Hey Jeff, Nice video man! I have a question that might be a little weird. But i am new to combat sports like mma and have to learn alot. I am 6'1 205 pounds and struggle alot especially vs smaller opponents. Do you have any advice for a bigger opponent sparring a smaller opponent?

@MMAShredded Месяц назад

Keep the distance and use your reach! Be long and don’t let them get close to you!

@user-cs1tg8ys7t Месяц назад

Can u make a video on how to start doing mma if someone doesn't have a mma gym in their city(BTW love the vids ❤)

@MMAShredded Месяц назад

Most gyms don’t have a dedicated program for MMA. It’s usually a competition class for people who know both striking and grappling. So Try to do a striking discipline and grappling, then try to just mix it up yourself via sparring! Add in cage wrestling,m and ground and pound

@user-zt9pv5cn6b Месяц назад

@@MMAShreddedDid you do the same?

@namk0163 Месяц назад

What country are you in? Almost every country has some martial arts training they can do to translate into mma (Russia/Middle East has wrestling, Brazil has kickboxing and BJJ, most of west Asia has Judo/karate/sanda).

@user-cs1tg8ys7t Месяц назад

@@namk0163 south africa

@user-zt9pv5cn6b Месяц назад

Can you do a video how to learn your style.Like those double steps lowkick and punches where you run.

@MMAShredded Месяц назад

definitely!

@itpugil Месяц назад

Hello jeff, every time I attempt a takedown I always have this fear of being standing guillotined, any advice? What should my head position be, where should it be and etc?

@MMAShredded Месяц назад

Keep your head high!

@shinyfennecfox1421 Месяц назад

Hello Jeff! Was just wondering what should I learn first to defend myself in the streets? Boxing?

@MMAShredded Месяц назад

Probably yes!

@namk0163 Месяц назад

Great video, I’ve always wondered how guys like Khabib and Islam are so consistent with takedowns. Also I liked those “(insert professional fighter)’s 5 best tactics” videos. Any chance of those returning? There’s been a ton of new technical fighters (Alex Pereira, Leon Edwards, Ilia Topuria, Jonathan Haggerty etc.).

@MMAShredded Месяц назад

I’ll see what I can do!

@gianpava Месяц назад

Can you do a ground and pound video offence and defence?

@MMAShredded Месяц назад

I’ll add it to my list!

@juelz713 Месяц назад

I would like to see the defense video

@MMAShredded Месяц назад

Cheers!

@user-ov1ps7go4m Месяц назад

I genuinely believe that Jeff can beat most current UFC featherweights

@MMAShredded Месяц назад

That means a lot! Thank you! Featherweight is too heavy for me though haha

@namk0163 Месяц назад

@@MMAShredded I reckon you could give Chito or Song a challenge at the very least.

@RandyLe-cb2eb Месяц назад

U see the 16 year old fighter ??? He's monster

@chrisa8044 Месяц назад

Cage wrestling is based more on cardio and strength. Guys who could never take me down in the open can score on the cage. That’s why it’s important not to get backed up.

@MMAShredded Месяц назад

Cheers!

@user-ir1gm1yl3c Месяц назад

yo Jeff ,, me and my friend are 16-17 Years old ,,play random wrestling.. we 💯have no coach we only watch youtube and re do the moves at a random place near by . we make sure that we don’t get hurt ,, is it possible that we send u a couple of videos to react to ?! ether ways we like ur channel , we watch ur videos a-lot .. all love 🙌❤