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My Weight Loss Journey and How to be Consistent 

Julia Mann
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I am so excited for this episode!
I have been getting a lot of messages over the past few months to those of you have been following my Weight Loss Journey, Fitness Journey, Body Transformation.
In this episode, I'm going to share with you some really amazing tips on how to do that, how it works and the key tip, which is Consistency.
Enjoy this episode and I hope this inspires you to start and continue your own Fitness Journey as well!
You can also listen to the podcast here:
Spotify: open.spotify.com/episode/3zX6...
Apple Podcast: podcasts.apple.com/ph/podcast...

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21 июл 2024

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Комментарии : 3   
@BicoLaFrey
@BicoLaFrey 2 года назад
Great video, Julia! Congrats on your transformation! You look amazing! 💕 I started mine in April 2020 and I think I haven’t been this fit for at least 10 years 🤭
@TuanTranFitnessCoach
@TuanTranFitnessCoach 2 года назад
Hello! I love your work ethic when trying to lose weight! It’s quite inspiring! New friend to help you grow on RU-vid! Let's do this together!
@lashtribe
@lashtribe 2 года назад
Thanks mate! Appreciate it
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