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#NASM 

Body Design University | Become A Personal Trainer
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Chapter 6 overview:
o Average resting heart rate for men and women
o Growth factors in the blood
o Vasculogenesis and angiogenesis
o Venous pooling
o New blood pressure guidelines
o Valsalva maneuver
o Abnormal breathing
o Breathing diaphragmatically
o Endocrine system
o Insulin and glucagon
o Gluconeogenesis
o Insulin-like growth factor
o Calcitonin
o Effects of exercise on a hormonal level
o Sleep and its effect on hormones
o Digestive system
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23 авг 2024

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Комментарии : 13   
@markrivers4809
@markrivers4809 7 месяцев назад
Thanks for putting these video up
@garrinbenston8303
@garrinbenston8303 Год назад
This is the best teacher of the nasm 7th edition I know this chapter very well and he is breaking it down the best way for someone to learn it also when you write something down it goes to a different part of the brain memory but the way he teaches it will stick with you as well if you pay attention he's the best teacher on RU-vid on the nasm 7th edition highly underrated very well appreciated
@bodydesignu
@bodydesignu Год назад
We appreciate your feedback, Garrin!
@AnitaPatel-mq2fp
@AnitaPatel-mq2fp 3 года назад
This is very helpful in a way of giving info on writing it down to memorize it
@bodydesignu
@bodydesignu 3 года назад
Hello Anita! Glad you enjoyed the videos! We also have a study guide that you are able to download for the NASM 7th edition. bodydesignuniversity.com/study
@fitness-by-bonita
@fitness-by-bonita Год назад
What an amazing educator. Grateful.
@bodydesignu
@bodydesignu Год назад
Glad you think so!
@cynthiaford3085
@cynthiaford3085 2 года назад
Another great presentation....thank you!
@bodydesignu
@bodydesignu 2 года назад
Thank you too!
@Johnny-sv3yc
@Johnny-sv3yc 3 года назад
great videos they're very helpful
@bodydesignu
@bodydesignu 3 года назад
Happy to help!
@jate231
@jate231 Год назад
My drawings aren’t much better haha But definitely helps internalize the information. I also like to visualize the organ systems within my own body to get more reinforcement of the information.
@bodydesignu
@bodydesignu Год назад
That's great! Whatever gets the info in your brain!!
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