Navigating FOOD INDECISION in Recovery // ED Recovery 

I’ve only just found your channel but I find you the most down to earth genuine recovery influencer. I can relate to your experiences especially the ‘washing machine mind’ and shop-hopping with extreme hunger. No one else has described it as well as you have and it makes me feel much less alone, thank you

thank you for this video Emily, what you mentioned about indecision is very clear. It's important to recognize the ED voice and to act in the opposite way. Your videos are so helpfull ! Please continue posting them!❤

This is so helpful I’m so glad I found your channel ❤

Thank you for the video and TYSM for all your helpful content, just wanna say that to me recovery channels like yours are literal everyday heroes; saving so many lives and being the remedy for so many of us. I'm very grateful for your content and your videos are very comforting and helpful, I just fell really guilty as I know I'm definitely in quasi with the process but I am trying to challenge myself each week. Apologies for such a long comment but I always get this fear that ever since I've had anorexia and this extreme OCD, I feel as though my intelligence has really suffered and I've lost a bunch of it, and my actual humanity. I know it sounds so silly but I often feel as though I have become somewhat primal, it's like everyday I only feel a reward system from movement compulsions, and when I'm, not being active I'm just thinking about food or eating food, like a primal hunter or something lol. I guess my question is did you sort of feel the same/instances where others have felt this way, and would I regain a bit more of my humanity and I guess civilized ways when I'm recovered. I just really wish my mind could be more focused and invested in my uni work; before all this I would be quite happy being behind a computer all day studying/gaming, but when I try do this now it's as though I cant focus and my thoughts are just "FOOD, EXERCISE, FOOD, EXECRISE", it's really causing me to be behind in Uni work and I feel so guilty and ashamed because of it

Thank-you

You are the best Emily. Tu es la meilleure. 😊

Very helpful thank you

I love the cushion and your sweater, so colourful! 🏳️‍🌈