I do the virta program. I have had T2 diabetes for 10 years, insulin dependent taking Janumet and Jardiance. I'm three weeks into the program and am off all three medications with normal blood sugars (80-120). I've struggled with this for years with an A1C over 14 at times. The approach the normal endocrinologists take just makes the disease progressive with eventual limb loss and death. This program reversed it all in three weeks and gave me a new way to live and eat. My fat is melting off and I have hope again that I won't die from this disease.
Recently, I was told by my doctor that I needed to go on medication for my type 2 diabetes and high cholesterol. Both were very bad, so I changed my diet and lifestyle. I do not like taking pills, so I told her I would try and control them by dieting and exercising. I told her to give me one month, and if it hadn't worked, I would go on the pills. Three weeks later, I returned to see her; she took my blood and cholesterol test and told me to return in one week. When I went back for the results, I was shocked - the doctor looked at me and said, "Mr King, I don’t know what you are doing, but whatever it is, continue to do it - we can't see any signs that you’re diabetic and your cholesterol is normal! We don’t need to put you on any medication." Surprisingly, she didn’t even ask me what I was doing. I’m not a vegetarian, but my diet is 99% vegetables!!
Not certain about the points made but ,if anyone else wants to learn about how can i stop diabetes try Diabetes Crusher Tactic (Have a quick look on google cant remember the place now ) ? Ive heard some incredible things about it and my work buddy got great success with it.
interesting points ,if anyone else needs to find out about can you stop being diabetic try Diabetes Crusher Tactic (do a google search ) ? Ive heard some super things about it and my buddy got great results with it.
I can personally attest to the efficacy of a low carb diet. Two years ago, I ballooned to a weight 230 lbs, at a short height of 5'6". I was morbidly obese. I went on a low carb/high fat diet, and within 9 months I lost 65 lbs - going from 230 lbs to 165 lbs. Then after dealing with a plateau of 6 months, I did research on intermittent fasting (for information on this, look up the excellent presentations on RU-vid by Dr. Jason Fung, a Canadian nephrologist who has reversed hundreds of patients' type 2 diabetes with a low carb diet and fasting). I started intermittent fasting in conjunction with my low carbhydrate diet, and now I am down to 140 lbs, for a total weight loss of 90 lbs. I am as slim as I was in high school and have superb blood markers.
I avoid sugar and carbohydrates like the plague. I drink water most of the time and normally eat a Ketogenic diet and lots of veggies. Normally I do one meal a day (omad) and fast for the rest of the day. Several times during the year I will do a deep fast where I don't eat any food for 12+ days but I do take a one a day vitamin at least twice a day and electrolytes to make sure my body gets it's basic nutrients to run the body. When I start doing a deep fast I watch old scars and other not healthy cells get replaced with new healthy cells and I watch my body fat stores decrease. The most I have gotten up to is 18 days without food but I drink plenty of water to stay hydrated and flush toxins from the body. Also, any cancer cells can't survive without sugar and will die out during a deep fast. The Guinness book of world records is a 382 day fast so mine isn't anything close to what the body can endure. Your body will let you know when to break the fast because real hunger is very different than what most people think it is.
I was diagnosed type 2 about 2 weeks ago. I've had two different doctors try to put me on insulin. I refused. I'm still taking metformin though. In the two weeks since being diagnosed I have lost 42 lbs and my blood glucose has dropped from 450 to 100. All I did was change my diet to keto with 20g or less carbs and intermittent fasting. No bread, pasta, rice, or starchy veggies. The past couple of days I have even started cutting my metformin pills in half. And soon I plan to be off of it completely. My doctor argued with me saying I needed to eat 6 to 8 small meals throughout the day and include whole grain carbs along with taking metformin and insulin. Don't be afraid to question your doctor and to get multiple opinions. Too many people have greatly reduced or even reversed their type 2 diabetes through a keto or keto like diet with and without fasting. Take charge of your health.
I'm sorry I don't believe anyone can lose 42lbs in 2 weeks , I'm type 2 diabetic, I put myself on a low carb diet and eat healthy my blood sugar readings are at 120 all day it's only in the morning when I wake up fasting 15 hours readings are at 150 , I take one 500mg metformin at dinner at 4pm , A1C is at 6.4 , my Dr. Says I've reached my goal , I'm not happy with morning readings but my Dr. Says it's okay.
Kudos for the Video! Apologies for chiming in, I would love your opinion. Have you ever tried - Patlarny Sugar Outcome Principle (should be on google have a look)? It is a good one of a kind guide for reversing diabetes minus the normal expense. Ive heard some amazing things about it and my mate at last got astronomical success with it.
Starch solution..potatoes and beans..with some nice colorful veggies and a few pieces of fruit everyday....yes i tried the keto thing..i just prefer sweet potatoes and peaches to steak and eggs...and as long as i stay oil free super low fat..all my numbers rock with no meds..
That's what I'm doing now. 20 years Type 2, 8 months vegan, 1 month oil free and I feel better than I've felt in a long time and the numbers are coming down FAST!!! I first heard about ti through Dr. Neal Barnard on the radio.
Good for you! whole food plant based diet is the best way of treating and preventing a lot of these modern diseases. Not many know saturated fat causes insulin resistance and type 2 diabetes
It's weird, I have been married for 4 years and it's super hard to stay on a diet because the wifey makes such delicious meals everyday =D But I have noticed how my diet is impacting my life. I tried going "no carbs" way but I find that I can't cut it out completely, one of the first noticeable symptons is lack of sleep.
Continuing... On my struggle with carbs recently I have noticed another thing: it seems to me that my body is impacted a different way when I eat rice than when I eat pasta. Both are carbs, but I have noticed that pasta is more gentle on the body? Like, rice makes me feel bloated. Anyone else? Different kinds of carbs, different symptons?
Another fantastic tool for this is the Freestyle Libre continuous glucose monitor. I've been using it for 2 weeks so far and I love it! So many insights for how food and exercise effect me. Instant motivation too. Awesome tech. Processed high carb foods are the worst for me. 10 minutes gentle walk or gentle exercise bike before or after meals with over 20g carbs or so works for me too, to lower the glucose peak and return to normal faster.
🙋 Hi. Just remember pot=pot belly and atoes= can steal your toes. Potatoes. Stay away from potatoes, rice, and starchy vegetables like 🌽 corn and peas. No sugary drinks and exercise. No WHITE bread 🍞.
Excellent video content! Excuse me for chiming in, I would appreciate your thoughts. Have you ever tried - Patlarny Sugar Outcome Principle (Have a quick look on google cant remember the place now)? It is a smashing one off guide for reversing diabetes without the normal expense. Ive heard some extraordinary things about it and my cousin finally got great success with it.
Rosario Colon as Sami said, he was developing T2D and living the healthiest lifestyle possible. Insulin resistance develops because of not understanding that reducing carbohydrates is the way to stop development of diabetes and many other auto immune and inflammatory problems. It can also put these problems into remission. Insulin resistance is at the heart of these health problems. bit.ly/TimNoakesTrial
Kerry Ireland Yeah I understand, I saw the video. Still doesn't change the fact that people are amazed he cured his type two diabetes through diet. Whether he was healthy or not before developing the disease, people still assume type two diabetes is an uncurable disease, which still is unfathomable to me. Those are really interesting videos!
+The Doctors Lovely Video clip! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you tried - Patlarny Sugar Outcome Principle (erm, check it on google should be there)? It is an awesome exclusive product for reversing diabetes minus the headache. Ive heard some unbelievable things about it and my work colleague finally got astronomical results with it.
Great Video! Excuse me for chiming in, I would love your initial thoughts. Have you considered - Patlarny Sugar Outcome Principle (do a google search)? It is an awesome one of a kind product for reversing diabetes without the hard work. Ive heard some decent things about it and my work buddy after a lifetime of fighting got amazing success with it.
I have a similar struggle as her. On Several medicines and insulin! Trying to change diet and move more..but still struggling with it ALL. Pre menopausal..the fat is stubborn.😢
Times used to be very Challenging, I had the worst days of my life living with Type 2 Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs 😊
True. But minimizing carbohydrate intake (you'd still need fast acting carbs on standby to handle a low blood sugar) you could lower your insulin requirements and bolus based on protein intake. Definitely help A1C normalization and minimize highs and lows.
A whole food plant based no oil eating plan can lessen your insulin needs while increasing your ability to eat complex carbs!! Even for Type 1. Also, just because Western medicine doesn't have a cure for something doesn't mean you can't be cured.
Thanks for giving me your attention and making everything a peaceful experience for me. Your kindness gave me more hope than ever, thank you Dr osaye for successfully curing my diabetes ...
You have my maximum respect Dr Igudia, I am now negative from my type 2 Diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your RU-vid channel. God bless you sir.
Maybe he wasn't really prediabetic. He sells an app. Best way to promote it is to say that you yourself has been thru the same problem and experience. Hahaha we all know that eating more fats and meat can lead to destruction of bodily functions in the liver, pancreas etc. Would lead to autoimmune diseases, chronic inflammation and eventually to insulin resistance.
Thanks you Dr Igudia on RU-vid for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Type 2 Diabetes negative. Thanks doctor I will keep letting the world know about your good work sir.
Old news .... Look at RU-vid videos from ‘Low Carb Down Under’ conferences. There are many presentations from leading researchers and doctors. Highly Recommended!
You have my maximum respect Dr Igudia, I am now negative from my Type 2 diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your RU-vid channel. God bless you sir
"am I supposed to exercise even more? I cant" "am I supposed to eat even less? I cant" how about just adjust your diet to decrease the problem-foods you're eating!
I love DR Osaye for a reason, and it's that he is really steadfast to his work and has a great idea for what he is doing, I really want to appreciate him for helping me get rid of my type two diabetes..
Times used to be very Challenging, I had the worst days of my life living with type 2 Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs
Times used to be very Challenging, I had the worst days of my life living with Type 2 diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs 😊
now negative from type 2 Diabetes after did a Test , it was like a miracle , i really can't thank you enough Dr Igudia , You cured me naturally after I came across your channel on RU-vid , with your herbs , May God bless you Handsomely
Thanks you Dr Igudia on RU-vid for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested diabetes negative. Thanks doctor I will keep letting the world know about your good work sir
Its' all about sugar & refined carbs. Don't eat them. All metabolic problems will go away. Don't avoid dietary fat. Our ancestors ate fat and thrived. We are designed to process fats. They didn't have snack well fat free cookies. There! Simple advice that is free (vs paying for Weight Watchers or Jenny Craig).
I have noticed that rice impacts my body way harder than eating pasta. Rice hits me hard to the point I have to take naps LOL Different kinds of carbs? Pasta less processed? Any ideas?
I also found out that I can't cut out carbs completely, first noticed sympton is sleep schedule disruption and lack of sleep. Got back to carbs, slept like a baby again. I'm trying to find the balance.
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia RU-vid channel for curing my type 2 Diabetes , you are amazing
If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 diabetes and introducing your medical products to the worlds
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 Diabetes successfully
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 diabetes I thought it was the end until I meant you keep saving lives doctor.
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 Diabetes I thought it was the end until I meant you keep saving lives doctor
If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 Diabetes and introducing your medical products to the worlds.
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 diabetes you are amazing.
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 Diabetes you are amazing.
Dr.. You're a pre-diabetic ... me: : O ... DR. switch you diet come see me in 4 months.. Me: DROPS 60 pounds in 4 months A1C Before 6.7 after 4 months A1c 5.1... ... DR. : O
Testifying about Dr Igudia on RU-vid is a great joy I have ever had in a while because this man transformed my life In all ramification. Thanks doctor for putting an end to my type 2 diabetes’s and putting a smile on my face again
Living life to the fullest option was all I ever wanted thank you dr gboya for making that come through he gave me hope when I was lost all thanks to him 😊☺️…
You don't need to buy anything to reverse diabetes with low carb. I know. Both my wife and myself did just that. the fact that a low carb diet (under 20 total carbs per day) can reverse diabetes is pretty much main stream knowledge now.
No it doesn't. Eating fat can make you lose fat. Carbs are what make you fat because it breaks down into sugar which then forces your pancreas to release insulin and that's what makes you fat.
Julio Vasquez yes exactly. I just didn't add your points cause I usually always get attacked when I do. Also I'm watching one piece rn. You commented when I was making food.. I nearly dropped my fork when I saw your icon omg.
Thanks for giving me your attention and making everything a peaceful experience for me. Your kindness gave me more hope than ever, thank you Dr osaye for successfully curing my diabetes ...
Times used to be very Challenging, I had the worst days of my life living with Type 2 Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs 😊
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 Diabetes successfully
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.
If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my type 2 Diabetes and introducing your medical products to the worlds.
Times used to be very Challenging, I had the worst days of my life living with type 2 Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs 😊
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 Diabetes successfully
