5 minute guided meditation for positive energy, deeper self love, and self appreciation. This morning meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment.
Finding a quiet space to sit in peace, stillness, and with yourself to meditate can easily be one of the most beneficial gifts we can give to ourselves. A regular practice can shift the way you feel, the energy in your body, and your entire human day to day experience.
May you find exactly what you need.
Meditation written and read by Nikki Dyer.
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If these meditations are helping you transform the way you think about things around you, I want you to consider what working with me 1:1 would do in your life.
To learn more about coaching or to apply to work with me privately, APPLY HERE: coachedbynikkidyer.com
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12 дек 2023