Night Time Routine 

I would use the coco on your implant or get the Dr. Tungs on Amazon. Wrap it around and floss. Or use the waterpik around it. I never use glide. Always coco around my implant

Thank you! I use both a Sonicare and OralB iO. 😷

They still have them. They will help with stain on the outside of your teeth. Nothing internal. Suggestion for external stain, brush twice daily for a full two minutes. Waterpik, floss if needed. Stop using mouthwash. It causes stain. Can be heavy. Look at lifestyle, smoker? Wine drinker? Tea drinker? These will cause the most external stain on your teeth. 😷

I love Cocofloss and Dr. Tungs. Both great options

I use mine on an 8. No need to be at 10. But if you prefer it, go for it. 8 is 👌🏼

I think it has benefits. It is said to work on the cellular level. It is dole thing that does not hurt to use in conjunction with regular dental care.

Thanks for your time and response.I have some issues with my gums, including receding gums and looking for pinhole therapy ,and somebody recommend this to me.Thanks again and could you please make some videos regarding gums

Welcome. I will work on discussing gingival recession and causes of

Thank you so so much@@holistichygiene

What do you mean it can’t take what’s between the teeth?

@@holistichygiene You said in the video, even after using waterpik you need to floss to take out stuck food debris.

I found I need to floss to remove the smallest amount of plaque left over. Not food debris. The tiniest amount of plaque can cause decay, gingivitis, and periodontitis. It’s all bacteria. Bacteria is the root of all disease in our mouthes. This was a learning moment for me while using the disclosing tablets. Do I floss everyday still, no. I rely on the waterpik. But I always carry floss picks where ever I go.

@@holistichygieneSince plaque tends to turn into calculus after 48 hours would it be good to floss 3 times a week?

Yes, flossing 3 times a week consistently helps a ton! Along with daily use of the waterpik