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no BS guide for a manly glow up 

The Update
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no BS guide for a manly glow up
Here’s some free advice: a manly glow-up is not easy to achieve. It requires hard work, consistency, and discipline. You have to commit to it even when you don’t feel like it. What does it mean to have a manly glow up? I’ll explain it quite simply. So let's get into it.

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17 июн 2023

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Комментарии : 25   
@Timaturf
@Timaturf Год назад
Editing is goated bro bro
@SelfMasteryYT
@SelfMasteryYT Год назад
Editing on point again! 👊🏻
@rafael.kfouri
@rafael.kfouri Год назад
Love your videos! Straight to the point!
@english-learningadventure4795
This channel is underrated!!
@THEBRAINBANK587
@THEBRAINBANK587 11 месяцев назад
Facts to the point , glad I came over this video!
@gam-play3942
@gam-play3942 Год назад
How are you, brother, I am Spanish-speaking and your channel caught my attention and I really liked the way you make your videos, is there a chance to talk in private somewhere that suits you?
@matthewcormier8744
@matthewcormier8744 Год назад
I wanna be the Best version of me thanks for this
@TheBiggestMoronYouKnow
@TheBiggestMoronYouKnow 11 месяцев назад
work out. work out. work out.
@ItzPurgee_
@ItzPurgee_ Год назад
My friend’s way of spending time together is counterproductive since it almost always includes something that gives instant gratification so i find myself pulling away from it and them, any advice?
@qatrogamer4214
@qatrogamer4214 Год назад
Find new friends
@Aurora-bv1ys
@Aurora-bv1ys Год назад
Well that also depends on the frequency of it. If they call you everyday for it then you gotta set boundaries. If it's like once a month,that's a different story
@shmoney-crc
@shmoney-crc 11 месяцев назад
cut them off bro, or decide what’s more important to you….them or achieving your greatest self! remember you can lead a horse to the water but can’t making him drink.
@mustbecome
@mustbecome 11 месяцев назад
If you steep yourself in what it is you know you SHOULD be doing, eventually they will fade away. Its spectacular to see how fast jealousy emerges when you're doing well for yourself and you won't want them around any longer. Dont blame them for not being called to a higher mission, just treat them with compassion and accept that you are beginning to vibrate at a higher frequency.
@_zr0
@_zr0 11 месяцев назад
If you want to be an eagle, you need to hang around other eagles instead of chickens. I have friends like that and I’ve had to accept the fact that have to surround yourself with the people you want to be like. It may suck for a while but you have to think about what YOU want to get in this life
@asdfasdf8198
@asdfasdf8198 10 месяцев назад
phase 1: work on the inner 1. 1:03 set clear goals and have self-discipline 2. 2:01 practice stoicism 3. 2:51 avoid distractions 4. 3:25 detox your mind 5. 3:36 be a man of substance 6. 4:08 complete challenges 7. 4:26 get your money right phase 2: the outer 8. 4:58 work on your body 9. 5:37 grow a beard 10. 5:57 dress for your body type 11. 6:26 cop a skin care routine 12. 6:48 live in the real world
@stopbeingasimpgetsomehelp6046
@stopbeingasimpgetsomehelp6046 10 месяцев назад
Getting your money right is a outer
@onepunchmighty
@onepunchmighty 4 месяца назад
I NEEDWS THID
@stev367
@stev367 Год назад
What kind of goals to put at 17 ? I rlly struggle w that and discipline aswell
@reuben.krugerz
@reuben.krugerz Год назад
Gym goals, Hobby goals, pretty much anything that is productive and which you like, read Atomic Habits, it changed everything for me
@stev367
@stev367 Год назад
@@reuben.krugerz yes im reading that one thank you
@Phoucdatbigboi
@Phoucdatbigboi 11 месяцев назад
cant grow a beard
@holy9781
@holy9781 10 месяцев назад
You still need a decent start or youll just still be ugs
@jai.2
@jai.2 Год назад
first
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