NO MORE CONSTIPATION | REMOVE CONSTIPATION | MALASANA & CROW WALKING YOGA |

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NO MORE CONSTIPATION | REMOVE CONSTIPATION | MALASANA & CROW WALKING YOGA | ‪@PrashantjYoga‬
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
• CURE YOUR CONSTIPATION...
VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
• VITAMIN B12 DEFICIENCY...
HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga
• HOW TO CHANT ॐ | BENEF...
DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
• DRINK WATER DURING MEA...
You can now join our morning yoga sadhna at 06:30 am
Welcome to our RU-vid channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
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In this video you are learning
- yoga for constipation
- constipation yoga
- yoga for intestines
- yoga for beginners
- constipation ke lie yog
- kabj ke lie yoga
- clean your stomach
- morning cleaning bowl
- yoga for gastric
- yoga for digestion
- morning purification
- shatkarma
- yoga cleaning
- constipation ke lie yoga asana
- pet saf karne ke lie yog
- yoga for fat belly
-cleaning yoga practice
- morning yoga routine to clean stomach
- kabh ki samasya door karen

Опубликовано:

30 дек 2022

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Комментарии : 135

@cherryvintage4888 Месяц назад

Eat mire fibres rather than eating junk food, do dome household chores, walk for half an hour rather than sitting whole day. Plus drink enough water for you. Not everyone needs 4 liters. I don't gave any constipation. I don't do any smoking or eating junk food.

@ajajju17 Год назад

Somehwere i heard Constipation is the mother of all diseases.. i practice this asana n got huge benefits

@sandyd9501 Год назад

❤😊😢😢😮❤😢😊😮❤😢❤❤😂😊❤❤😂😊😮😊😂😊🎉😮😊😢😮😊😊

@rawshi7931 4 месяца назад

Remember digestion starts in the mouth. If we fix what we put in, everything will work

@SupraManiam Год назад

Your Malasana yoga to cure constipation is simply remarkable . Not only it cures constipation, the squat process strengthen & improves blood circulation on the lower legs . Thanks for sharing this video

@gt2978 Год назад

Very nice explanation and demonstration. The crow walk is really good for strengthening the legs as well. Thank you!

@Bodytemple_bymaria Год назад

We need more videos like this!!🙏🏼 namaste

@uttamchand3016 Год назад

प्रणाम गुरू जी 🌺🙏

@premasirirandunuge6766 9 месяцев назад

Thank you sir. Your malasana really helped me to relieve constipation.even at my old age I have benefitted immensely .your complete explanations & demonstrations really amazing . God bless.

@vara1499 Год назад

Nice video, prashantji. Many thanks for the secrets.

@gourabchakraborty6250 Год назад

Great video 👍

@user-gn8yw8vt9e Год назад

Good learning this morning. Thanks 🙏

@baburamkunwar406 8 месяцев назад

Very useful video tips. Many thanks

@ranjanwickramaratne2895 Год назад

Wonderful. It worked in few minutes soon After the initial Malasana. Will continue to practice daily. Thanks you

@MultiClearsky Год назад

Thank you very much Guruji for these 2 wonderful Asanas. I experienced immediate effect. These Asanas seem to reduce my hernia condition too.

@sundararajanramakrishnan7955 9 месяцев назад

Wow excellent detailed explanation , super👌👏👏🙏😊

@MysticalFeelings223 Год назад

Thank you so much for the information.

@malleswarisudula7025 Год назад

Dhanyavad 🙏

@mitasingh209 11 месяцев назад

What a great video thanks so much sir

@macm7730 Год назад

Thank you so much for all the videos… one request, we would love to see and follow… if you have some time to make videos on 30 days challenge yoga for beginners!

@ManoharVideos. Год назад

Extremely good sir

@PuchkaMandal-iq2vb Год назад

Good bless you guruji you are very good

@sanjeev9398 Год назад

Thank you sir, god bless you🙏🙏❤️🤗

@ankaraboyinasaisuresh6524 4 месяца назад

Malasanam solved my constipation problem.Than you Prashant ji.

@shrutidilliwal3635 Год назад

Was searching for this, thank you

@maxegy2174 6 месяцев назад

it was very well explained. Watched every single suggestion

@Indica2658 8 месяцев назад

Thank you so much 🙏🏻

@priyamagesh1429 10 месяцев назад

Really I should learn many things from you..

@yogametry Год назад

Amazing! I just found you today 🙏🏻 love your channel already. I will practice this & let you know 🙌🏻

@RosaGonzalez-cs5fe Год назад

Thank you ❤

@aswathymohan9884 2 месяца назад

Thanku sir. it is works within 1 minutes..I do Asana only 2 mintutes..only 3 mintus totally🔥

@hirendrakrsharmah5523 Год назад

I have to follow these asanas alongwith malasana to cure constipation permanently. Actually, I couldn't devote time fully as couldn't rise early morning. Hence, I like to make an ardent request to you Prashantjee to make a vdo describing the art of best sleep and tricks of early rising to perform these asanas smoothly.

@deepikajeyabal5856 Год назад

Sir I tried your asanas ,feel really good please tell yoga for ocd and intrusive thoughts

@rezatehrani741 4 месяца назад

Thanks

@Gyanabhr Год назад

Fab yoga session 🥰Sir kindly make video on increase memory power

@harsharankaur5938 2 дня назад

😊thks❤

@sweetvuvuzela4634 Год назад

Thanks guruji happy new year 🥳 I watched your first video with lemon water drinking it was really great

@yatlienloo5529 Год назад

Me too your first vedeo help me, I cleared my bowel every morning. Now I can try your second vedeo thankns.

@leenahawal 10 месяцев назад

Please make it's shorts so we can use it in everyday asana practice

@chayangaming4830 Год назад

Hello sir! Please make a video for acid reflux problem 🙏

@vijayamvk1434 Год назад

Sir teach a meditation for students and what is d right method of breathing during meditation

@ragini__24 Год назад

Make a video on yoga for piles patient

@vijayamvk1434 Год назад

Sir teach right method of breathing during meditation

@mularaikar Год назад

Sir Any practices for improving digestion

@padmamolleti2763 Год назад

Hi sir please share yoga and pranayama on heart problems

@esraakyel2108 Год назад

Hello from Turkey, may you please add to automatic translate Turkish subtitle as well as all of the videos.We all humanity family need your knowledge, experience and wisdom who are on their spiritual path,,,Thank you,,,🙏🌹🌹🌹

@migzz7976 9 месяцев назад

Thank you for the this instruction, is the walk a part of Malasana(or is it called something else?). The more yoga I experience the more I notice that the hips are where the center of potential flexibility exists and one can always use more focus and patience than other Asanas.

@indranimazumder1342 Год назад

Wonderful asanas. But sound quality is very poor.

@francesnafula3769 Год назад

Thank you so much for Asana and Malasana. I am completely free of build up of stool and toxins. I am into the second week of exercise. This is just wonderful. This exercise has saved me of hospital bills. I had been asked to do a colonoscopy which is very a costly procedure yet all I needed to do was Asana and Malasana. Today I am very happy. Watching from Kampala Uganda. May God bless you

@parukrish3518 Год назад

Hello! If you don't mind me asking, does bowel movement happen for you immediately after this asana ? Do you practise it this asana once?

@francesnafula3769 Год назад

@@parukrish3518 The bowel movement happens immediately after doing asana and malasana.. However sometimes I repeat the exercise when I can't empty first round. At times I add quarter a glass of warm water and I repeat the exercise until I am free. Thank you so much. God bless you Kampala Uganda

@parukrish3518 Год назад

@@francesnafula3769 oh thank you for replying!

@sushmithaganiga5887 Год назад

After how many days it got cured?

@francesnafula3769 Год назад

@@sushmithaganiga5887 After 5 days I had eliminated all the build up. However you still need to continue so that you don't get build up again. That warm water is very crucial Adopted to doing Asana and Malasana regulary every morning. Bowel movement takes a shorter time. Be blessed

@jacquilineconsular5574 Год назад

Content is perfect except for the volume. It is sooo so low. Cant hear it in our front yard. Had to put th fone speaker to my ears.

@shankarduke1349 Год назад

Master make a detailed video about Chinmaya mudra 🙂

@govindvashudev Год назад

Radhyr radhey bhaiya ji kuch is video ko aap hindi me bhi baye

@punjab2270 Год назад

Yoga session for height increase plz

@bms6956 6 месяцев назад

Please suggest remedy for urinary incontinence and other urine problems.

@prettygirltingz9077 Год назад

I've watched this 20xs times I'm having a hard time coordinating myself to do this walk oh my goodness🤗 I will keep trying lol...

@thampykoshy2833 3 месяца назад

6yyyyiiyiyiyiittqs

@thampykoshy2833 3 месяца назад

❤❤❤

@blessedRuhi Год назад

Sir really like the way u teach pls iwould like to Ask one thing that n doing yoga just as beginner bt ihave flat foot over pronation iget pain in knee joints and hip joins back all where and arthritis also so that means people like us can't do yoga at all my body doesn't cooperate with me ifeel low and lethargy after doing practice basic asnas pls help for any solution for people like patients like who sufering pain bt want to do something in life🙏

@kamarunnisa8646 Год назад

Hello sir.. can you pls upload a video for fibromyalgia.

@lalithamadhuri7143 Год назад

Guruji can you give guidence on post Natal yoga

@rameshbabutanneeru2223 Год назад

I have severe acid reflux and constipation problem. I am attending yoga classes everyday but my problem is not solved. I have knee joint problems too hence finding difficulty in performing lot of Asanas. I would like to attend your courses personally. Please advise...

@RishiKumar-rp2so Год назад

Sir, make video How to meditate.

@sowmyasdairieskannada9403 Год назад

Sir is there any excercise for cystocele ir urinary bladder prolapse

@sonalicharkari8501 Год назад

Please make video on periods pain yoga.

@YOGA_VloggerBox Год назад

Sir make yoga video to reduce lipoma tumors.

@raquelrebenito7421 Год назад

Thank you for your video, but i have arthritic knees. I can't squat like you do. Is there any alternative position to squatting?

@jagannathpur 11 месяцев назад

In the prev video while doing malasana the pushing of the knees were while inhaling but in this video the opposite happens.

@SingingTogetherVlog Год назад

I realise my question isnt related to this video. But i was wondering what are your ideas about Kundalini?

@sureshkumarmaurya2859 Год назад

Piles ke liye yoga kya h Please sir batae

@yorluhar Год назад

Hello sir I have feelings like something stuck middle of the throat and a little tightness mid of the chest area please give some solution TQ 🙏

@riddhivishruthchannel1203 9 месяцев назад

Sir pls do one video for ibs

@swatinarvekar543 2 месяца назад

Legs become strong Stomach becomes flat Thighs flab reduces

@yajurveda6 Год назад

@serenity8145 10 месяцев назад

Is there an asana for overactive bladder?

@Arunkajm 11 месяцев назад

Dear Sir, very nice video but I think your mike is switched off or not clipped properly. Having a hard time understanding the instructions. Please check. Thanks!

@somethingforu2138 Год назад

Can u post some yoga which cure osa..?

@jamesfernandez4664 9 месяцев назад

Thank you, but the voice is too low at full voice volume. Please

@funwithcomputer5279 11 месяцев назад

How many times we need to do malasan?

@kamlapunjabi2625 Год назад

I go after every meal , is it constitutes too? Blessings

@MANOJ-lc6hk Месяц назад

before going wash room or ofter came wash room doing asan

@Kamy6050 Год назад

Which asana is gud fr ppl suffering from IBS?

@sonamjha1452 Год назад

Sir , kitne din mein thik ho jayenge , ye asana karte karte ?

@keerthanak3248 6 месяцев назад

Sir can I do this yoga after or before doing mantukasana????plz reply

@tricia3200 Год назад

I feel ever since I had a c section my stomach has not been as strong as before now I have so many stomach problems I deal with

@akhilverma1386 Год назад

sir I'm facing naval related problems since many years..... naval displacement is daily issue in my life what would i do?

@MrAllywood79 Год назад

I struggle with this position and my left foot which is flat turn inwards.

@sushmithaganiga5887 Год назад

How many days it will be cured after doing asanas??

@rrkk5052 Год назад

Sir namaste, I hv emailed and also sent a whts app to your number but it has been almost 2 to 3 weeks there is no reply. I wanted information about how to join for the online yoga classes . Thankyou🙏

@peelygotdrip 9 месяцев назад

Can we do this with knee issue

@AsmaBegum11 9 месяцев назад

Can people who have Hemorrhoids and have undegone Hemorrhoidectomy and kids do these asanaas ?

@nicholasdoliszny7231 4 часа назад

How to prepare my feet for crow walking? It hurts my toes when I bring my knee to another foot. Any suggestions?

@snehavgowda7536 Год назад

Hello sir , can a C section delivery woman do this asana ? ( 3 months completed)

@sireshri90 6 месяцев назад

Can this asana be performed in the evening too?

@greenerygardenbyharishkuma1887 6 месяцев назад

Sir make video hindi

@RIMABAIRAGYA 8 месяцев назад

Can I perform these asanas in the evening??

@bhanujuneja58 Год назад

Hello sir. Very nice video. Can u tell some yoga for ulcerative colitis please 🙏

@shashishashu9794 10 месяцев назад

While sitting in squating position automatically I'm leaking urine it's my problem and also have stress urinary incontinence what type of yogas can I do

@anotherSavingGrace Год назад

Sir could you pls make a video how to keep inhaling /exhaling for 10 seconds or more like you say often in videos ? 🙏 🙏

@anotherSavingGrace Год назад

After 4 to 5 seconds I can't inhale instead go to holding breath.. thanks

@kamleshkumar1755 2 месяца назад

Back

@maxegy2174 6 месяцев назад

😄

@ragini__24 Год назад

Please answer Can i do kapalbharti during my periods?? And if yes then for how much time??

@ramesheswaran7593 Год назад

No plz don't do it

@goldmother2238 Год назад

Would really appreciate a video on the pros and cons of drinking hot water vs warm or room temperature water. I drink lots of hot water in the winter .... Where I live it snows and gets very cold .... Very warming to drink hot water. Initially I used to drink hot water all day in the winter ... Till I realized it may not be good for me..... Now I restrict to mornings only

@sweetvuvuzela4634 Год назад

Drink water at 38-40 degrees it is better

@nagarajgs7084 Год назад

Look

@sweetvuvuzela4634 Год назад

@@nagarajgs7084 👀

@michaelfforte Год назад

I live in the Northeast US - I start every day with two 8-oz glasses of warm water. I mix spring water with boiling water so it comes out 'warm', not hot. The Chinese call this yin/yang water. It has both cool and warm essence. I believe in the Ayurvedic tradition they like you to drink warm water. Cold water puts out the digestive fire.

@sweetvuvuzela4634 Год назад

@@michaelfforte correct your body is around 38 degrees so drinking cold is shocking it. So the body would need to recover from this.

@innakhesin6145 8 месяцев назад

I have an anal spasm and pelvic floor dysfunction, would this asanas work for me, thank you for your work 🙏🏻

@michaelfforte Год назад

Will this asana also help prostate health?

@sweetvuvuzela4634 Год назад

Potentially as when the poop goes out it massages the area

@karthikm9435 Год назад

Hello Sir, seems like i m getting lower back pain at a point in hip back side after doing malasana few days . Should i do any counter pose?

@gt2978 Год назад

Here is a suggestion. Lie on your back and pull your knees into your chest. Wrap your arms around your knees and pull them in. Try slowly and see if it relaxes your back. Think of relaxing your back when you do this. Be conscious of whether your back is feeling stressed. Also try Bhujangasana along with this. Cobra pose.

@karthikm9435 Год назад

@@gt2978 thank you

@gt2978 Год назад

Also cat and cow pose might help. There are youtube videos on that. Do everything gently so you do not over stress any muscle. Try for short time first. Then do longer.

@karthikm9435 Год назад

@@gt2978 yes, i m doing cat cow pose and familiar with popular yoga poses. Thanks again for highlighting.