NoFap | How To Recover FAST After A Relapse 

Me too, I relapsed after 75 days, back to Day 1 Jesus Christ help me.

@@Alpha24187keep going. He sees your efforts.

There's no jesus

@@gaureshbedseartsandgames867yes there is 🙏

@@gaureshbedseartsandgames867 Yes there is and I pray that you find Him because He loves you so much

Stay strong brother you can do it

How many days by now?

That's 3 times in 40 days...compare those numbers to before and thats still a big improvement

@@marccus1989 thanks im on 186 days now

Right there with you my man. It seems easier to relapse when the “number of days” are less than 7-14 days. Stop counting. Just look in the mirror and tell yourself “Nah that’s not me” …it helps me

Got you bro 👊

No brother, stay strong!

Let’s ducking gooo

i feel for you

Day 1

Stay strong

Are you still staying strong brother? 💪

Thanks for the support bro, glad you liked it!

I will blur them from now on, thank you ❤️

🤝

Had a tug or watched porn ?

Avoid counting the days just make the days count

@@Felix08-fj8jgErwin giving eren some advice

Don't count the days it s a big problem

Same 😢

​@@dumindu21 what the situation now ?

Are you still on the journey after you made this comment 6 days ago? Let’s try to keep pushing through and aim for higher days I just relapsed after going for 156 days it feels so bad

@@UnknownHuman7 yes I actually forgot about masturbation existed.I haven't watched porn in almost two months and I'm aiming for Brahmacharya path so there is no problem of masturbation now.Lets do it.Have some goals to complete and you will forget about it trust me.

@@श्रीस्वामीसमर्थ-छ7ण I am on day 1 now what about you? Let’s stay focused and be disciplined We got this never ever give up we gotta stay strong and do the right thing 🤜🤛

@@श्रीस्वामीसमर्थ-छ7ण Good luck to you let’s stay focused and disciplined we got this We have to believe we can do this and don’t give in on the urges if that happens just try to think of something else or do something else and pray to god friend I hope you understand me

What do you feel after 1 month nofap?

I lost 12 days of no fap 😢

I am going to tell you this however don't abuse it. You can technically make gradual progress even if you relapse every 10 days. Strictly if it is a one off and no longer than a few mins. You lose all progress if you binge. You still need to create at least a 30 days streak to get to this level. If you can minimise your use to once a month on average you get 90% of the benefits. Still - it's not like you should plan relapses, you need to be carefull.

@@gavinr9107 yeah, now I'm very careful about my thoughts cuz it can leads to relapses, so when I get thought or when I little urges I understand that I will get more in some time, so i tell my mind that i wont do it and i go outside or i talk to my family or i exercise or i read book or i go to pray namaz or I do oush ups untill failure Lots of things to do

@@muaz_hasan09 Right on brother. All the best to you 😁

@@gavinr9107 thanks, god bless brother

Same!

Are you still going?

You can do it bro i believe in you!

@@preyday115 thanks bro

Just relapsed after 30 days but let's keep going brother we will defeat lust💪

How to stop

@@Platinumquotes-rb4wd Understand that by watching porn, you're a monkey in the corner of the room watching other people have sex 🐒

bro what should i do rn? i relapsed after 21 days of no fap but without watching porn? pls help me to get over it

I was on day 20😢

@@ajaymahour1038you 30 days?

My 22 days completely 🎉

Does like Day 10 and Day 20 have big difference?

relapsed after 4 months, its tough but i promise the longer u keep the streak the easier it is to recover later

bro you dont lose your progress stop being an idiot once we wanna quit something we will sometimes do that shit again just get better and learn from your mistakes

I just relapsed today too bro I was at 156 days it feels bad but ima let this motivate me even more to aim higher next time We got this let’s stay strong 💪

What day are you on right now? Are you still going

@@UnknownHuman7 YAA BRO ❤

@@UnknownHuman7 NOW IAM ON MY 35 TH DAY AND STILL GOING AND YOU

@@DoxArno Good keep going man you got this focus and stay disciplined and I am starting today day 1 I hope I can go far

did you make it lol?

better not have relapsed since boy

Don't worry try again

It’s okay bro ! It only 9 days! I relapse on my 139 days

I reme in 2020 I would try to bust after every class (emphasis on try, humans have limits), I would even go in class because we weren't required to have camera on. Nasty behavior.

That’s very impressive try to aim higher this time we got this man I relapsed today after 156 days and it feels so bad my last streak was just 50 days so I pushed beyond what I could with those days We gotta aim for better and higher we got this bro💪 Are you still going? What day are you on now

is usually because your bored or a mood your in or lonely when your tempted get up and do something remember your watching pixels on your screen realize how stupid that is find a reason to quit look at how disappointed and disgusted you feel with yourself afterwards find god and change your life

How did it go?

Relapsed on day 12 due to edging :(

Just eat fruits, drink water, sleep, get sunlight, and forgive yourself and meditation

That’s your best option, if you’re not going to use them for a good reason, there’s no point in having them 🤝

@@JakPiggott And when it comes to women, I'd rather be with a 7 that has no Instagram, no Tinder and a healthy personality than a 9 who is chased by houndreds of thirsty simps on multiple Social Media platforms, getting lionized just for her looks and thus having a big, inflated ego and a toxic personality.

How do you deal with the urge

@Platinumquotes-rb4wd INTERMITTENT FASTING is a very powerful way to lower urges. Remember the key here is not to deal with the urge but to prevent them from even coming. Intermittent fasting is very powerful way to strengthen the brain and regulate dopamine. When an urge comes its really your brain craving high levels of dopamine, not the pmo. So when you regulate dopamine receptors your brain begins to crave normal amounts of dopamine from regular things that used to make you happy. RU-vid (fasting nofap) listen to them trust me IT WORKS. I haven't had an urge is over 4 weeks and it helped me also quit smoking and drinking.

It makes me so happy to hear this man, thank you for your support, glad you’re finding value in the videos 🫶

How to quit? Should you just use willpower?

​@@Platinumquotes-rb4wdsay to yourself on what you want to do in the next week, say that you want to change your life

better not have relapsed

True Sh*t.