Ciao dear brittany ,i' m 51 italian guys ,i don' t speak english .your workout videos are very important in this covid time ,your preparation and smile are a medicin for body and soul.i don't understand your problems but i Hope you stay well now ,for me you are a person of my family. Peace and love darling
I just found you Brittany and have been doing your beginner KB workouts at the gym - I love them, KB rocks! I love that you explain so well with emphasis on safety. You are a humble and real person and although I have only just watched this and was unaware of some personal issues you are having to deal with, I send you Love and Light and I look forward to watching many more videos of your tutorials, workouts and guidance. I think you are great. Keep it real. Big hugs and online support to You 🌹💖
Looking forward to reading your story. Hopefully, you discovered not only what you could offer the rest of the world, but what you could offer yourself.
Hi Andy, thanks for taking the time to watch and respond. You're welcome! I appreciate your support and I hope you're on the mailing list to read the next email coming tomorrow!!
John 14:27 ESV Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.
@@kbfitbritt very interesting. Tha k you for opening up and sharing your struggles. I was not an athlete but I have used exercise, diet and being lean as validation for feeling less of a person than others. Childhood trauma and societal ideals of the way a woman should look and act where huge for me. I too went through a burn out, depression and then health issues after a pregnancy in my 40s that gave me a real wakeup call. I'm not 100% healed but I think I'm a lot more content with who I am now. It's a work in progress.
@@femfitlife Thank you for reading! I'm glad you're on a healing path now. I completely agree it's a work in progress! I believe healing is an undulating journey with lots of ups and downs... the most important part is continuing on the path of personal growth and giving ourselves grace in the process. :)
Hoping for the best for you .we all feel lost at times just remember your a badass lady.pick up a set of kettle bells and your videos are great help me out a lot 😊
