There is one thing that is especially detrimental to stroke recovery progress. In this video, we'll talk about what it is and how to overcome it!
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Time Stamps:
00:00 Intro
00:14 What is learned non-use?
00:25 Why does learned non-use happen?
1:03 Why is learned non-use detrimental to recovery?
1:41 How can I overcome learned non-use?
2:55 Strategy #1
3:42 Strategy #2
4:34 Strategy #3
5:40 Strategy #4
06:45 Outro
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Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
29 июн 2024