No Fry Vegetable and Oats Patty
Ingredients :
3 medium sized boiled shredded potatoes
Finely chopped broccoli
Finely chopped cabbage (patta gobi)
Finely chopped carrot (gajar)
Finely chopped capsicum (simla mirch)
Finely chopped onion
(Add veggies as per your choice)
Small bunch of finely chopped coriander leaves
1 tsp roasted crushed coriander
1 tsp coriander powder
1 tsp garam masala
1 tsp red chilli powder
1/2 tsp turmeric powder
Salt as per taste
Some anardana powder/amchur powder/lemon
1/2 cup roasted oats
1/2 cup roasted oats flour (churn oats in mixie)
Corn flour (for slurry)
Bread crumbs (for coating)
1 tbs oil/butter (for frying)
Method :
Take a mixing bowl, add 3 medium sized boiled shredded potatoes (boil in pressure cooker up to 2 whistles - do not overcook)
Add finely chopped broccoli
Add finely chopped cabbage (patta gobi)
Add finely chopped carrot (gajar)
Add finely chopped capsicum (simla mirch)
Add finely chopped onion
(Add veggies as per your choice)
Add a small bunch of finely chopped coriander leaves
Add 1 tsp roasted crushed coriander
Add 1 tsp coriander powder
Add 1 tsp garam masala
Add 1 tsp red chilli powder
Add 1/2 tsp turmeric powder
Add salt as per taste
Add some anardana powder/amchur powder/lemon
Add 1/2 cup roasted oats
Add 1/2 cup roasted oats flour (churn oats in mixie)
Mix all ingredients well with hands (make dry mixture)
Make some patties from this mixture
Shallow fry patties now or to make coating, dilute corn flour with water to make slurry
Dip patties in it and then into bread crumbs
(You can also keep in refrigerator to firm up patties)
Heat up the pan, pour 1 tbs oil/butter
Place all patties and cook it on medium flame until they turn golden-brown from both the sides
Take them on a serving plate, add a drop of tomato ketchup and coriander leave on each patty
And then your Tongue Tickling Vegetable and Oats Patties are ready, enjoy warm!!!
00:00 - Making Oats Patty
00:28 - Boiling Potatoes
01:10 - Adding Veggies
01:47 - Adding Dry Spices
02:22 - Add in the Oats
02:34 - Mixing the Ingredients
02:56 - Making patties
03:25 - Coating with Crumbs
03:58 - Frying
04:47 - Plating
05:13 - Meghna Tastes the Patties
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28 июн 2024