What happens if you put oil in your navel. What are its benefits? What is the right way of oiling the navel? And who should avoid it? Watch this video till the end so that you have complete information regarding Ayurveda’s this ancient technique.
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00:00 - Introduction
00:35 - What is the importance of Navel in our body?
01:45 - 4 Amazing Benefits you will experience if your put oil in your navel
01:52 - Navel oiling benefits for skin
02:43 - Navel oiling benefits for digestion
03:16 - Navel oiling benefits for brain
03:58 - Navel oiling benefits for body pain
04:20 - How and when should you oil the navel to get its maximum benefits
04:55 - The Cotton Navel connection, revealed!
05:18 - Navel oiling for daily problems
06:15 - When should you avoid oiling the navel?
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Music Credits : RU-vid Audio Library & Cold Funk - Funkorama by Kevin MacLeod
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I wish you good health.
Fit Tuber
29 июн 2024
