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ONE ARM HANDSTAND! TOP 3 EXERCISES FOR . 

The Calisthenics School
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This video is about the best exercises to reach one arm handstand!
My handstand course: calisthenics.s...
My one arm handstand course: calisthenics.s...
This channel was founded to motivate athletes and give them unique and useful information about calisthenics. Everything we work so hard we glad to share for free. If you have possibilities you can support us with some money and donate by paypal on GWARTEM@GMAIL.COM. If you become sponsor (donate on regular basis) we will glad to make videos on your favorite topics.

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5 сен 2024

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Комментарии : 69   
@vartikchauhan5493
@vartikchauhan5493 6 лет назад
U are an underrated guy ... God bless you for great content ... This was really helpful!! thank you I hope I ll do it within 3 months now
@MultiLioNik
@MultiLioNik 3 года назад
Hey man , it's been 2 years did you get it?😁
@phongstreetworkout4426
@phongstreetworkout4426 3 года назад
It is 3 ywars noww
@prakashdey9304
@prakashdey9304 2 года назад
Its now 4 years
@gerardosiliceo7239
@gerardosiliceo7239 Год назад
It’s now 5 years lol
@zod_24
@zod_24 2 месяца назад
it's 6 years now, how is going?
@alinajar7593
@alinajar7593 6 лет назад
We want impossible dip tutourial !
@user-yp6sn5fo6p
@user-yp6sn5fo6p 6 лет назад
Ali Najar من وين انت علاوي؟اڵڛڵام عڵيڪم ۉڑحمۿ اڵڵۿ ۉݕڑڪاٿۿ
@hatemahmad9937
@hatemahmad9937 3 года назад
ملتقى العرب😂
@hatemahmad9937
@hatemahmad9937 3 года назад
@@user-yp6sn5fo6p ...
@alinajar7593
@alinajar7593 6 лет назад
Like before watched 👍👍👍
@KrishnakantOjha-gr8cy
@KrishnakantOjha-gr8cy 9 месяцев назад
Original,super human ,like one arm pull by one finger desire Krishna Kant ojha ballia up
@paulowsimba4445
@paulowsimba4445 Год назад
I love ur class
@WorkoutUnionPT
@WorkoutUnionPT 6 лет назад
Great as always, not only the content but also the execution!
@stefankoenen939
@stefankoenen939 6 лет назад
another great quality tutorial. thank you artem!
@Icecrax
@Icecrax 6 лет назад
You always put a great content. Im watching your videos regularly. It would be great if in the future you make a back lever tutorial and an one arm pull up one or give tips to get those movements
@nasreddinekerkouf6042
@nasreddinekerkouf6042 6 лет назад
awwesome tips plz do a video about best spine mobility and flexibility
@LiftYourselfFitness
@LiftYourselfFitness 6 лет назад
Back bridges for sure.
@LiftYourselfFitness
@LiftYourselfFitness 6 лет назад
Working hard on this skill!
@eleanerunnalls1658
@eleanerunnalls1658 4 года назад
How did it go?
@Coach-Kareem
@Coach-Kareem Год назад
Great tut. THANK U MAN!
@flashRIGA
@flashRIGA 6 лет назад
Love One Arm Handstand Series Thanks 💪
@RomanKondrachov
@RomanKondrachov 6 лет назад
Great tutorial, thanks a ton!
@muhammedjawara6959
@muhammedjawara6959 4 года назад
bro you best I'm gonna start it tomorrow morning inshaAllah
@aymenmahdjoub7780
@aymenmahdjoub7780 6 лет назад
Thank you alot bro
@niltongonzaleshuaytara3718
@niltongonzaleshuaytara3718 6 лет назад
Thank you so much
@Feng_Yuri
@Feng_Yuri 6 лет назад
Good job Artem!!
@VitorDeorian
@VitorDeorian 4 года назад
Nice video Man
@MuhammadIrfan-ie8hi
@MuhammadIrfan-ie8hi 6 лет назад
You are the founder of impossible dips right?. Make a tutorial or a story about it. How it came up to your head. Pleaseeeeee
@miselli3175
@miselli3175 6 лет назад
Muhammad Irfan is this Guy the fonder of impossible dip?
@LHCalistenia
@LHCalistenia 5 лет назад
@@miselli3175 yes, he is !
@kaushalaggarwal8618
@kaushalaggarwal8618 4 года назад
You explained really nice even though English is not your national language
@shashikumar7651
@shashikumar7651 4 года назад
Oo again and again 😁😁
@masterypointdragons8707
@masterypointdragons8707 6 лет назад
excelent
@happytomar6638
@happytomar6638 6 лет назад
good
@haydenlee3654
@haydenlee3654 3 года назад
I can’t even hold handstand for 5 sec but I managed to hold 1 arm handstand assisted by wall for 15 sec I think it’s mostly balance or sum idk
@Asadc1995
@Asadc1995 3 года назад
Got this question if someone can answer it. But the first question is. Is the wall useful or not for One arm handstand as in regular two arm handstand?. Second is the One arm handstand purely Balance or also strength for that matter
@oleksandrhuk4569
@oleksandrhuk4569 4 года назад
Почти во всех обучалках по стойке на одной руке, у всех хорошая растяжка. Что делать, если у меня поперечный шпагат вообще никакой, теряется ли при этом баланс?
@daliomar4563
@daliomar4563 5 лет назад
Waw
@PasionSoccerPS
@PasionSoccerPS 6 лет назад
We want OAP tutorial
@diegosalas8632
@diegosalas8632 6 лет назад
Subtítulos en español artem por favor, gracias.
@pityu1659
@pityu1659 5 лет назад
How long does it take to me to get one arm handstand if i can already hold handstand for a decent amount of time?
@oleksandrhuk4569
@oleksandrhuk4569 4 года назад
It depends
@benso3840
@benso3840 6 лет назад
Hi, what do you recommend? When training with the wall, its better do it facing the wall or facing away like you in this video? Thanks Benjamin
@ultimatestewart1581
@ultimatestewart1581 6 лет назад
Benjamín Szabó both
@jeradelagrange6129
@jeradelagrange6129 6 лет назад
We need a vid on wrist strength
@antonlidzhanov317
@antonlidzhanov317 6 лет назад
Придёться английский учить)
@GodOffOlympus
@GodOffOlympus 6 лет назад
+
@stevenculture3123
@stevenculture3123 4 года назад
How long it takes to get it
@augustorodriguez743
@augustorodriguez743 6 лет назад
Hey artem, i noticed you tend to prononce bad words that have an E and you pronounce an A i recommend you to practice this words for better understanding Great video btw
@carlosvelazques8330
@carlosvelazques8330 6 лет назад
We need at least lyrics in Spanish, please!!
@artyoga_fysm
@artyoga_fysm 4 года назад
10:36 нету слова "advices" - advice это и ед.и мн.число
@Artemgw
@Artemgw 4 года назад
Artem Ryabchun возьми с полки пряник:)
@vlado.6ix
@vlado.6ix 3 года назад
Ну блин, теперь Артему английский придется переучивать😃
@josuediaztapia8021
@josuediaztapia8021 6 лет назад
🧐
@sharknadofartquake2449
@sharknadofartquake2449 3 года назад
Do you think it's harder/impossible to do a one-arm handstand using what's in this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-05_VXUELxFY.html I enjoyed making but then again it's just power is lacking you have bigger muscles lol DANGIT! :P Why not left arm? I'm right-handed but I straight-armed a 79.4 lb. dumbbell once(with a lot leg assist fast squat upwards)with my left. I weigh like 130 lbs. tho so will be a problem trying to do handstand reps LOL but just static straight arm easy enough so ? doable seriously what is your answer to my questions?!
@muthaflela5548
@muthaflela5548 5 лет назад
those legs ? is that even possible ?
@bodysculpture5495
@bodysculpture5495 5 лет назад
he has all the skills fool
@muthaflela5548
@muthaflela5548 5 лет назад
@@bodysculpture5495 i can do front lever for 5 sec and i have huge legs ... with legs like he has i bet i could hold it 10s at least
@bodysculpture5495
@bodysculpture5495 5 лет назад
hahahah what are you talking about frond lever is 70%of back strenght and 30% core what legs ??
@muthaflela5548
@muthaflela5548 5 лет назад
@@bodysculpture5495 my legs are big and heavy so front lever is more difficult for me, if I cut my legs i can do front lever for minutes
@aymenlestro4029
@aymenlestro4029 5 лет назад
@@muthaflela5548 u are fool 😂
@nicolasgallegosrodriguez9462
@nicolasgallegosrodriguez9462 6 лет назад
Like si quieres que ponga subtitulos al español
@harrysaints5997
@harrysaints5997 6 лет назад
Nicolas gallegos o aprende algo de inglés xd, yo le he entendido viendo tutos en inglés y con algo de conocimiento básico
@nicolasgallegosrodriguez9462
@nicolasgallegosrodriguez9462 6 лет назад
Harry Saints jajaaj trataré de aprender bro xd
@aymenlestro4029
@aymenlestro4029 5 лет назад
Sorry but that was non helpful 😔 cuz a lot of speaking but its good
@user-qk3wz1qe1g
@user-qk3wz1qe1g Месяц назад
Bruh , just try first
@HXNQ-ph3sd
@HXNQ-ph3sd 6 лет назад
We want impossible dip tutourial !
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