One Month DIET PLAN || JULY 2023 || Shiksha Raghuvanshi 

Aap ka diet plan boht effective hai..thank u...its second time when mein aapka diet plan use kr rhe hun...

Yes i also want that

Nice video 👍👍👍👍

Could you please share plan for thyroid patients...

Hi dee..glad to see again n i want dat recipe plz share😘😘😘❤❤😊

Will following this diet gve us healthy nd beautiful skin like you

Hi sis,apki video dekh kar kafi motivate Hui thi Maine weight loss k liye but bich Mai kar nahi payi 😊ab continue karaugi keep sharing please 🙏😊

I like your dite plans❤

Welcome back! Are you still giving personalized diet plans?

And the wait is over. I m just thinking k kab ayega video. ☺️ Soo happy to see you 🤩

Last year I lost 8 kg by following your diet..I just love your diet plans and have gained again some more sadly..as I went to INDIA and Indian functions put me on weight again 🙈 will try this now..love your videos.. thanks dear😊

will be starting it soon...maybe from tomorrow...but yes...i had lost 15 kgs last time when i had followed you diet plan n workout in 2021.. but again...i gained some weught...will follow this diet then will update you🤞🏻❤️ also can we do workout barefoot on tiles...like it will cause any issue na..

Mam please send dibtic patients diet plan

Hello mam... Kya iss diet plan ko feeding mothers follow kr skte hai

How do you have such a flawless and healthy skin ?😍❤ You’re soooo beautiful 🤩

Can u please make a diet plan for thyroid

Can u share Thyriod one month plan

Just saw the notification and hope u recognized me first one to click the video , was waiting from so long for ur video 🫶🏻🫶🏻🫶🏻🫶🏻 ur an inspiration 🫶🏻🫶🏻🫶🏻🫶🏻😊

Any other option for dinner other than tofu.. As thyroid ppl can't take tofu daily

My all time fav lady crush ❤ Happy to see you on u tube ❤😊 And Fromm where you buy your pink. top plz mam share the link of top

jeera raat ko bhigona hai? ya direct hot water me boil krna h

Mam breakfast skip kr skte h?

Hi, mam please guide how to get the mommy tummy back to shape. My kid is of 2.5yrs and i hv not used any belly shaper or band after my cs. My tummy is saggy and weight is 84 kgs. Please guide to reduce my weight to 65 kgs. Please🙏

Could you 0lz share plan for thyroid..u are just amazing🎉 lots of love n respect

Hello ma'am I am mother of 4 month old. Can I follow this diet plan?

Yes pls share tofu veggies salad receipe

Kya yah diet plan mother feed wale bhi istemal kar sakte hain plz help me mam

Nice ❤

Mam exercise jab 8 ya 9 baje tak ho toh fir breakfast Kab kare

Hey good to see you where are you now India or abroad

Mam plzz share thyroid diet plan for weight loss and also some tips 🙏

Finally u r back

Could you please share a diet plan for the C section delivery mothers, basically for the women who are in postpartum period.

Hello Pura din office me rehkr follow kar sake wesa diet plan bataye please... Kyuki green tea ham office me nai le sakte aur shamka dinner ka timing bhi chnge ho jata hai.... Late hota hai isliye.... So please us hisab se bhi thoda guide kare

Can u please make a diet plan for people for high uric acid and low Vitamin D

Besan ki roti ki jagah Jawahar bajre ki roti le sakte hain kya

I have pcod, can i follow this?

Yes ma'am want tofu veggies salad recipe 😊

Happy to see you bck.

Mam pls workout for belly fat diet plan

Please share the tofu salad recipe

Agar thyroid medicine lete hu to morning drink kitne der baad lu.

Hey Shiksha, thank you for sharing the diet plan. I have a question, I usually reach home by 9pm from office and eat salad or one bowl daal only but after 9-9:30 is it fine or how to go about it. ?

Waiting for long time shiksha so happy to see you ❤

Plzz jaldi upload kiya kriye beause you are my favourite

Accepting the challenge

Thank you for your support

Want salad recipe

Please share the recipe.

Kitne time se wait tha apke vedio ka

Please do Post delivery weightloss deit tips

मै तो इंतजार मे थी आपकी डाइट प्लान की बहुत बढ़िया आप गाइड करते हो जीरो साल्ट डाइट का जरूर बताये ओर लोस्स या बेनिफिट क्या क्या है बताना मेरी खूबसूरत सी बहन मै रिप्लाई का इंतजार करूंगी 😊😊😊😊

Please share recipes

Tofu viejis salad resipi pz❤

Recipe n thyroid plan plss

Please make a plan for diabetes please please

I want another option for dinner because I can’t like tofu

Please share tofu salad recipe on the channel

Hormonal balance diet plan for pcos please

Need that salad recipe pls

Recipe please

Theirod diet plan plz

Hi mam mujhe thyroid h uska diet plan Dena

Recipe??

Salad recipe plz

Eagerly waiting mam ❤… finally 🎉 everyday and everytime I used to refresh the page… wish I can you have uploaded the video..

Plzz make a pcod budget friendly diet ...

Share a intermediate fasting video

Tofu veggies salad recipe

Finally after so many days

Pregnant women can use this diet??

Had been missing you and your smiling face ❤❤

Need recipee❤

Shikshaa 1st comment love to see uh after so long

Do diet on high bp

And before watching this I see a Maggie garlic special flavour ad😂😂😂😂

Finally❤

Hloo dii ❤❤❤how r u🕉

Hi.77kg

Hello

First Comment ❤

*promosm*