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And still u haven't share paneer salad recipe 😮

Hey u r really doing great job for us who desire to loose weight please make a video or give suggestions.i am on fasting for whole month of sawan , i can eat only one time roti sbji at dinner . please please requesting u to suggest me

👍👍👍

Ma'am dinner m le sakte hai smoothie ko

Wow 😍

Video starts at 10:18 ✅

Ur motivation helps us a lot mem thnku so much mem love you so much mem❤❤❤❤❤❤❤❤m m apna transformation apke sath zarur share krungi mem

Are wha nice ❤🥰👍👍

Thanks

Wah di

I m first viewer🙌

Mai overnight oats khaa rahi hun lekin mujhe kuch der ke baad acidity ho jati hai...kya aap koi solution bata sakte hai😢😢

Give opinions for people with disabilities n gluten allergies. This will help many people

I am in you challenge. I also had only 30 days to loose my postpartum weight around 15 kg but at least I will try your diet to loose 7 kg. I will follow with 17:7 intermittent fasting. I will update after 1 week. P. S please let me remember guys.

Ok my weight is 90Kg lets start it today n see how it goes .Promising myself to follow this blindly

I'm also starting this challenge and my weight is 72.5 kg

Hi mam mera weight 66 hai mai nashta nhi krti 11 baje ko lunch hi krti hu or 4 baje ko chay pite hu aur rat ko 8 baje ko khana khati hu tab bi weight lass nhi ho raha hai plz muze weight loss krna hai mai Aapko hai follow karungi breakfast nhi karega to chalta hai kya plz help me

Can I do it from bangladesh and get gift

Challenge accepted 😊

I'm 19years and my weight is 56 my height is 5'3 I have to reduce to 50 I have accepted the challenge both from u and from one of my frnds so let's c wt happen wish u guys a lucky who evr is trying

Pata nahi apki Video dek kr khud me motivation ho jati hu mai🥰❤️

Aapki sari video bahut acchi lagti hai aapki awaaz bhi bahut acchi lagti hai

lets start from today and see how it goes,i need to check my current weight and will follow from tom.will keep u posted my current weight it was 58, i just want to reduce 3-4 kgs .

Started from today 1 aug weight 65 kgs .......i do my best sikha mem please give me blessings for it ki m ache se kru aur apks sath before after share kru m

I will follow ur diet from today only and my weight is 73 on 1/8/24.lets see

Challenge accepted

Your videos always help. Simply loved this one. Wanted to know if I can have black coffee after breakfast in this diet plan

Mam breakfast me bina suger wali tea le sakte hai

Challenge accepted 👍

breakfast skip kar sakte hai? Because I'm doing intermittent fasting so

My weight is 59 kg and i am 19 years old i will follow your diet plan and i will share my result after a month

Chai or cold coffee me sugar leni hai?

Ma'am rakshabandhan aa rahi hai😢

Ek bt apne Thk bolu hai ki weightloss ke regarding na mam misconception bht jyada hai Kuch RU-vidrs like mehnga mehnga khakr hi kr skte h but apne acha btaya ki hum ghr ki nrml jo roj bnta h wo khakr bhi weight loss kr skte hai I would like to add one more thing which I used and give me benefit is star anise tea on empty stomach

Can we eat cornflakes in breakfast ?

My weight is 55 and according to bmi it should be suppose to 47 kg so I need to loose almost 7 to 8 kg

Alternate option for papaya

Can i take masal oats in breakfast

Thank you next month result shear karun ge

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Ager time schedule na ho paaye toh??

Mam can I take cold coffee and makhana for dinner?

Muje weight kam karna he lekin muje arthritis ki problem he mera weight 97 he mene aapki dait chalu kari he

Tq 😊😊👍👍

Hello ma'am. Ma'am dinner me roti wale options aur dijiye na plz🙏....

Thx lovely diet

Can prediabetes person can do this diet?

Good good 👍 ❤🥰

Hello mam i breastfeeding mother..i want losse my postpartum weight loss ...my wieght is stuck ...pls help me...