From her website for: Fudge Caramel Brownies Brownie Ingredients: 1 cup almond flour 1/3 cup cocoa powder 1 tsp baking powder 1 cup powdered allulose 3 eggs 1/2 cup of melted butter 1/2 cup Choczero dark chocolate chips (discount code: lowcarblove) Pinch of salt 1 cup chopped pecans (½ inside and ⅓ for topping) Caramel Sauce: ¼ cup butter 1 cup sweetener ( powdered allulose) ½ cup heavy cream Directions: Preheat your oven to 350F. Add all Brownie ingredients into a bowl and mix until thoroughly combined. Combine caramel ingredients together and set aside. Spray your pan with oil spray of choice or butter. Add your batter into the pan then place globs of Caramel onto batter and bake: 6x8: 15-20 mins on convection OR 25-30 mins regular setting 8x8: 12-16 mins on convection OR 22-26 regular setting
I followed these directions and made these brownies yesterday. They are very delicious :) (especially if you have not been consuming sugar and have detoxed from that). The best part about the brownies is the texture... perfect cake-brownie combo. Great if you've been missing that on keto. I didn't make the caramel sauce. I sprinkled a tiny bit of keto brown sugar on top instead before baking. One note: I cooked in a clear 8×8 Pyrex dish in an electric range and it took around 33 minutes to complete. I ate it with some whipped cream and it was delicious
So I made this recipe today, and oh my God!!!! This is the most delicious brownies I’ve ever had!!! 100 times better than store-bought brownies. I was so shocked of how delicious they are and they are low-carb and no sugar.. Mayra you are a genius!!! I will honestly say I will never buy brownies at the store again.. you really hit it with this one. I’ve already shared it with all my friends and family! Girl, I cannot wait to try the rest of your recipes. Thank you so much!! you’re making my weight loss journey easy!!!
Girl, my mouth is watering over these! I’m pregnant and doing my best to eat healthy for the baby but these cravings are no joke! I’m totally making these!! Thank you! ❤❤
Definitely love you even more for this!! I’m still on my weight loss journey and your channel has always been my go too to find healthier options like these brownies and more!! Definitely planning on making these this week!! Thank you Myra for all you do!! 💗💗💗🙏🏽🙏🏽🙏🏽
I am so excited cause I learned how to look up your recipes. I was having trouble. I will look in the comments and I say these are peoples comments not her recipes now I’m so happy because I’m getting your recipes. Thank you so much. I really appreciate you. Keep up all the good work.
Pecans and pralene ice cream was one of my favorites growing up so this brownie recipe would probably be the best brownie one id choose. Looks bomb!! 😊
@@LowCarbLove Hey lady, great recipe however, your site “print” button doesn’t do anything, and there are no instructions for making the Carmel sauce. I want to make these for Mother’s Day ! Thank you!
These look wonderful. A hint for the parchment paper is to wet it and wring the water out well before putting it in the pan. It will better conform to your pan.
If you wet the parchment paper you can mold it and it stays put. Just shake off excess water first. 🙏 This looks delicious. Will definitely give it a try. 🙏
These look amazing but I'm scared to try any other Choc Zero products. I made your peanut butter, 2 ingredients cookies with CZ maple syrup and they were so simple and absolutely delicious. Unfortunately it gave me the blues. My stomach cramped so badly it was almost unbearable. A few months later I tried it again (I'm a glutton for punishment.😅) and the same thing happened. I think I'll try it with Lilly chips.
I recently used one of those air fryer parchment squares to put my keto fudge ( just melted sf choc chips & peanut butter) in instead of dealing with the aggravation of cutting or squishing the paper in the pan. It worked great! I didn’t even use a pan at all for that. Just spread it in and the sides stayed up. I bet they would work for baking the brownies. Just put in the 8x8 pan and put in the batter. I can’t wait to make this! I love your caramel sauce btw. Thanks!
You are wearing a sweatshirt that says Aspen and you’re making Rocky Mountain brownies. Sitting here in Northern Colorado thinking you should come visit! ❤❤
Hey Myra! I doubt you remember me but I commented on your PB Brownies maybe but anyways I literally just put the tres leche cake mug cake in the frisge before clicking on this! We are all caramel fans and so this would be SOOO good to try!! I lysm Myra ty for everything
I'm literally salivating.... yummm! Question, can I substitute the allulose out for swerve (equal parts)? I already have a lot of Swerve on hand, but if I really need to get Allulose, I will
Iam just found your channel I absolutely love ❤️ love 💕 love 💗 you your personality in every way. Your absolutely gorgeous you alone just make me want to lose lol 😆. I wish I lived where you are you just seem awesome to hang with. Thank you so much for your videos.
I love your recipes, Mayra! Every time I watch you, I notice you have swag with your hands and neck movement! Are you from NY?! That's how us NYers do it😂. Or as in New Yawk😅😅 our New Yawk accent!
Looks good but I would still Make with sugar like half sugar and half Allulose sweetener, but since I will be using some sugar I’ll add cinnamon to recipe for blood control ….. 🤔
I saw a video where lady said you wet parchment paper (it's parched lol) and it adhers easily to pan. Supposed to not change flavor of food or change heating time.
Be careful using so much allulose. There is a recommended limit of a "maximum single serving of 0.4 grams of allulose per kilogram of body weight and a maximum daily total of 0.9 grams per kilogram. So a person with a body weight of 132 pounds (60 kilograms) can consume a maximum of 24 grams of allulose in a single serving and 54 grams daily." That's still a good amount, just never eat the whole batch of brownies with one cup of allulose in it.
I’m new to keto. When I read the recipe online, it says 48g carb, net 2 g. So. The rest of the grams in allulose don’t count? I know we can deduct fiber but I didn’t know allulose was so high in carb but we can subtract it. Is that true?
