only eating RECOMMENDED SERVING SIZES for a WEEK | (a painful what i eat in a week lol)

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okay so i tried eating only the recommended serving sizes for a week and it was very hard (def wont do again lol). also i got the recommended serving sizes for a lot of the food by searching up "[random food] serving size in grams" so dont attack me if they're not accurate.
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music:
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The Colonies - More Than Fine
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remember to love urself but if u dont... i still love u 🥐
-annie fang

Опубликовано:

16 сен 2024

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Комментарии : 350

@ciao8319 3 года назад

but let’s all be honest annie has literally one of the best and funniest personalities when it comes to these types of videos

@anniefang5531 3 года назад

aww ty

@Sondosskassem 3 года назад

Hell yes

@Isnotmat 3 года назад

Alternative title: *13 minutes of Annie being hangry*

@anniefang5531 3 года назад

wow where were u when i was writing the title

@Anni-yy8om 3 года назад

"So I cut it off the way I want to cut off my fake friends." - I can't 😂

@anniefang5531 3 года назад

;))

@homeh5463 3 года назад

"Fake friends" and "Fake love" from Bts💜😊

@simplyarwen6028 3 года назад

Honestly serving size are bs in most cases. There is no way I'm gonna measure out my spinach or stick to one slice of bread. I am a hungry gurlllllll

@anniefang5531 3 года назад

SAME they're so dumb

@destinyelle7120 3 года назад

The purpose of a serving size is to help you figure out how much you are eating, it’s not to say this is exactly how much you should have no more no less

@RB-nh1om 3 года назад

okay get fat dude

@switchbladestrawberry4777 3 года назад

@@RB-nh1om you actually think you’re gonna get fat from spinach or 2 slices of bread?

@rose-gl4io 2 года назад

@@switchbladestrawberry4777 they add up.....

@maliciahivon-lauzon8681 3 года назад

" am i hungry? No. But do I want a built bar? Yes! " 😂😂

@anniefang5531 3 года назад

;)

@andreeailie9053 2 года назад

😸😸😸

@happytreebri-pt2 3 года назад

if i followed serving sizes i’d be leaving a peanut butter jar sized hole in my heart

@anniefang5531 3 года назад

omg legit yeah

@abbywelch3828 3 года назад

ME TOO, ITS LITERALLY THE LOML

@Yanga7777 3 года назад

When she ate her brother's rice and ran, I died😂😂😂😂

@anniefang5531 3 года назад

;))

@pigsthesedays2304 3 года назад

The good thing is that you get all your veggies in, and portion sizes for veggies is bigger/ normal.

@anniefang5531 3 года назад

yeah def i think i would have died if i only ate like nutella and chips every day

@EuphoriaInBloom 3 года назад

Lol the recommended serving size is based on a 2500 calorie diet. So assuming you’re eating 2500 calories on average, that serving size is meant to stay within that calorie range. But I see what you’re saying, sometimes we do need more than 2 oreos

@anniefang5531 3 года назад

ok ur big brain im small brain

@fawn9087 3 года назад

I think it’s based on 2000, not 2500

@EuphoriaInBloom 3 года назад

@@fawn9087 yeah, I see some products say 2000-2500 calories : )

@SamElle 3 года назад

i honestly dont even look at recommended serving sizes anymore!!! Theyre super annoying and I just eat as much as it needs to make me satisified!!

@simplyarwen6028 3 года назад

Yasssss I do too!

@SamElle 3 года назад

@@simplyarwen6028 yay!!! I love that for us 😊

@ephxphany2346 3 года назад

wait are we supposed to look at that coz I've never done it before

@simplyarwen6028 3 года назад

@@ephxphany2346 no, don't bother looking at it!

@SamElle 3 года назад

@@ephxphany2346 yea honestly you dont need to!!! Sometimes I will look at the ingredients list, but not at the serving size

@frev8665 3 года назад

Didn't watch yet, but already know it's gonna be a good video😍😇

@anniefang5531 3 года назад

;)))))

@blank_uta7174 3 года назад

@@anniefang5531 may i know where you workout? It looks like perfect secluded place to workout without disturbing the family.

@anniefang5531 3 года назад

i workout in my basement/entrance from the garage so the air quality is horrible but i can blast music lol

@paulmfhammer 3 года назад

"Seratonin.... gone." PLEASE 💀

@anniefang5531 3 года назад

:))))

@pprojapotiivlogs 3 года назад

i've seen all videos ..and love every single one of them...there's just something addictive about seeing you eat and talk about food and stuff....🦋

@anniefang5531 3 года назад

hehe tyy :))

@kiariyadomi5924 3 года назад

your videos are honestly amazing and everytime i watch more of your videos, i feel more comfortable with food and that its okay to eat.thank you so much annie

@anniefang5531 3 года назад

aw im so glad i could help

@baileyconaway4753 3 года назад

Literally just came across your channel today, and I cannot stop watching your videos!!!! I love your content 💓💓

@btsiabels3074 3 года назад

when annie eat his brother's food, i can literally relate lmfao 😭 like that's also me when I see my sibling leaving their food for a second

@devina205 3 года назад

She is soo kind 😩🌸❤🥺

@lengsang8282 3 года назад

your humour is top tier as always ! love your videos

@anniefang5531 3 года назад

tysm!

@TimTash 3 года назад

We love how you have a new challenge/theme every week! ❤

@anniefang5531 3 года назад

tryna keep stuff fresh ;))

@milkteaa8264 3 года назад

even tho u had to make the portions smaller the food still looks so GOOD 🤩

@anniefang5531 3 года назад

yay i was worried bc of my dad's diet food was so unappealing but ty!

@jaque1511 3 года назад

I’m addicted to your channel! Love your videos!!

@anniefang5531 3 года назад

aw ty!

@norah8883 3 года назад

I love the song that you play at the end. Put your head on my shoulder. It's a really nice vibe.

@anniefang5531 3 года назад

ikr it's my fav song

@norah8883 3 года назад

@@anniefang5531 if this song doesn't play for my wedding, I'm not going.

@hiyall03 3 года назад

I really love the way you do your what I eat in a week it's so energetic and inspiring ❤️

@anniefang5531 3 года назад

aw ty

@hiyall03 3 года назад

There is no video of yours that I've not watched 😎😂💃

@_neogurita 3 года назад

i love how u didn't show the difference of ur weight because that's absolutely not the point here! cause serving sizes are clearly dumb :]

@anniefang5531 3 года назад

periodt!

@Justice_vengeance 3 года назад

Period

@ritupriyabasu5927 3 года назад

@annie fang just be urself girl..these sizes and all doesn't define anyone's appetite..never lose that comfort that you have when you are around food...this is what I say to myself when I feel disappointed sometimes about a small dessert or anything..love you ❤️

@anniefang5531 3 года назад

yes preach ty

@onceuponabuddy8605 3 года назад

"I know you're eating that whole family sized bag of chips" Thanks for calling me out my man :)

@anniefang5531 3 года назад

i know yall too well ;))

@KaylaLeelol 3 года назад

bro annie rly be popping with her upload schedule 🤩 also SCREW SERVING SIZES i'm eating my 3rd yam now and i feel so good man YAM SLAPS DIFFERENT

@anniefang5531 3 года назад

omg just bc of this comment im gunna buy some yams from the grocery

@KaylaLeelol 3 года назад

@@anniefang5531 omg yes i live in taiwan and the yams here are actually mmhm CHEF'S KISS I CAN EAT 5 IN ONE SITTING HAHA love ur vids annie ur rly inspiring for a small youtuber like me!!! if only i posted more often lol school rly be like UGH

@nugraheniutami7817 3 года назад

I'm addicted with your voice, I can listen to it all day long without feeling bored 😂😂💛

@anniefang5531 3 года назад

aw ty

@juliaelyse1572 3 года назад

I love your content. You’re so underrated!

@anniefang5531 3 года назад

@annahamilton331 3 года назад

just found your channel and already know i’ll be spending the whole day binging your videos!! x

@anniefang5531 3 года назад

aw ty

@preetysavage6379 3 года назад

You are so positive and that's what I need I'm stressed but now I'm happy thanks

@anniefang5531 3 года назад

so glad i can help

@lyraw7477 3 года назад

oml I used to say “sal-mon” too all the time😭😭

@anniefang5531 3 года назад

right and people always attack us for it

@alyabalc6960 3 года назад

“I know you are eating that whole family sized packet of chips” *”ma’am i feel attacked”*

@anniefang5531 3 года назад

;)))

@yomomma7478 3 года назад

when all your fave you tubers get sponsored by built bars, you know there good 😎 (p.s. i’m convincing my mom to get them 😩🤚)

@user-rm5fh8yz9h 3 года назад

finally i missed your videos so much 🥺

@anniefang5531 3 года назад

aw ty!

@issmeanne 3 года назад

romaine lettuce - “ crunchy water “ THIS HUMOR IS ✨GOLD✨

@anniefang5531 3 года назад

;)

@hanaosmani6429 3 года назад

I feel the same way about working out, like I think working out should feel enjoyable and when I wake up I don’t wanna do that

@anniefang5531 3 года назад

i give my utmost respect to those who have motivation in the mornings

@adrianavasquez3423 3 года назад

I love you. You inspire so many of us. Keep doing what you love we will support you always ❤️

@anniefang5531 3 года назад

aw tysm

@zaahidahpatel2532 3 года назад

i genuinely enjoy watching your videos so much!! your dads diet made me laugh, sounds identical to my own

@anniefang5531 3 года назад

haha so glad i could make u laugh

@daddomegahonk3471 2 года назад

This is personally normal for me since I'm a type one diabetic so I'm always looking at the carbs and serving size. I love watching this videos!

@andreabaek5028 3 года назад

love u babe congrats on 12k subs !!

@anniefang5531 3 года назад

ANDREA omg hi

@andreabaek5028 3 года назад

@@anniefang5531 hi annie🥰😚

@zeinah3277 3 года назад

New subscriber, just wanted to say that your sense of humour is goals!!! 👌👌

@anniefang5531 3 года назад

@user-jk3wn7mw5i 3 года назад

Ur jokes in between had me ded💀✋🏽😭😂

@anniefang5531 3 года назад

;)))

@byequit96 2 года назад

everyone: watching the video me: *THAT FOOD LOOKS DELICIOUS-*

@whatisit7053 3 года назад

I've been waiting for thissss😭😭😭😭

@anniefang5531 3 года назад

;)))

@zzoeboo 3 года назад

who tf only eats 16 grapes 😤

@anniefang5531 3 года назад

literally i could eat that in 2 handfuls yeah it's dumb

@violadonati4525 3 года назад

I love ur videos so much, u inspire me a lot!!

@anniefang5531 3 года назад

@yarenheda 3 года назад

9:23 its kinda like 'menemen' . You should try it !

@anniefang5531 3 года назад

oh ur right ill def try it!

@nurklc4234 3 года назад

@@anniefang5531 yeah try menemen

@tutulongcharlongchar3513 3 года назад

I was just waiting for the vid!!! love watching your vids.. Keep it up lots of love💓

@anniefang5531 3 года назад

aw ty!

@ana.5687 3 года назад

The way I love your videos, you're amazing

@anniefang5531 3 года назад

aw ty!

@EnyaKellermann 3 года назад

OMG you are sooo amazing and I love your creativity!!

@anniefang5531 3 года назад

aww ty!

@vanessaberecz557 3 года назад

I found your channel about two days ago and I'm obsessed

@anniefang5531 3 года назад

@evasamsonova4952 3 года назад

The serving size creators are just hella greedy, also I mean, crunchy water?! I live for that!!

@anniefang5531 3 года назад

right? also we love some crunchy water mm

@roohgh3566 3 года назад

Girrrl!!!! I want all of your food recipes.. They are hella amazing:D..

@anniefang5531 3 года назад

@allyzanicoledelarosa4409 3 года назад

I'm getting addicted to your videos 😩 ily btwwww❤️

@anniefang5531 3 года назад

aww ty!

@faithzapata6473 3 года назад

Lettuce = Crunchy Water Me: yes.

@puppa8619 2 года назад

your contacts look AMAZINGGG

@aneezabilal4503 3 года назад

I love how you described that "diet food". 😂

@anniefang5531 3 года назад

;))

@via5061 3 года назад

6:52 EXACTLY!!!

@anniefang5531 3 года назад

:))

@hilal9889 3 года назад

PREACH sis

@roseanne3597 3 года назад

I love ur vids babe 🥺🖤

@anniefang5531 3 года назад

i love u :))

@laurabalconi4267 3 года назад

100g of pasta is a good portion, because we weigh it before cooking it; when it's cooked it weighs x2,5 so that's why it seems so small. I usually eat 80g which is twice the portion you ate

@anniefang5531 3 года назад

that would make SO much more sense wow

@brianne3395 3 года назад

all ur food looks insanely good

@anniefang5531 3 года назад

ty ;))

@לינויאוחיון-נ2ל 3 года назад

Im so happy that your found channel

@anniefang5531 3 года назад

:))) so happy you're here

@jollyannabay158 3 года назад

I was very sleepy but you're so funny and now I'm wide awake hahah! Anyway, thanks for doing this 👉👈

@anniefang5531 3 года назад

;)))

@gracedeborah4754 3 года назад

Another amazing vid!! Here’s an idea: you could do double the recommended serving size for a week (I got this idea from Diana Malloy)

@anniefang5531 3 года назад

maybe!

@ilveyouful 3 года назад

7:04 no but I do love walks! I try to go on a walk every morning cause it clears my head b4 work! I'm sick rn and I miss it :(

@iremnilsu1456 3 года назад

vegatbles were vegables lmao

@anniefang5531 3 года назад

the spelling here is immaculate lol

@klaudia-hi5sn 3 года назад

she is a beauty guru x🥺❤️

@anniefang5531 3 года назад

im annie charles actually

@klaudia-hi5sn 3 года назад

@@anniefang5531 she is funny too x

@Lexa.marie07 3 года назад

Sometimes I find it fitting for me to eat recommended serving sizes. I do it with chips, cereal, bread, and many more just so I don’t binge then stop eating for like a day or over exercise until I can’t move without feeling lightheaded.

@mariettaf1108 3 года назад

I would like to see a casual vlog but i love your videos . And also you are SO beautiful

@anniefang5531 3 года назад

omg girl im so boring idk how u would survive a whole vlog

@anasflmdiary1206 3 года назад

i actually laugh out loud during ur videos

@vaniecegause 3 года назад

Lol like watching Netflix or RU-vid for 8 hours 😂😂 I cried but your not wrong . 1 egg is a serving that’s insane , I’m be fine with 4 . I love pasta tho & I love you your soo inspiring ♥️🤗😭

@anniefang5531 3 года назад

aw ty

@april6461 3 года назад

I loved your meals. Everything looked sssooo good.

@anniefang5531 3 года назад

:))

@bluehorizon9490 2 года назад

I lost it at “Bunny Food!” 😂😂

@fawn9087 3 года назад

Thank you for making this! The sizes really are ridiculous haha

@anniefang5531 3 года назад

:))

@lorenaleeee 3 года назад

how can I freaking get these Built Bars to Switzerland dang it

@anniefang5531 3 года назад

aww srry, but maybe they'll extend to international shipping one day?

@nadeenamer1077 3 года назад

You are so pretty 🥺

@anniefang5531 3 года назад

aw ty

@nadeenamer1077 3 года назад

@@anniefang5531 ❤️❤️❤️

@pearltriumph 3 года назад

You're so relatable man

@anniefang5531 3 года назад

that's good to hear man

@pearltriumph 3 года назад

@@anniefang5531 one of the most inclusive RU-vidr. ❤️

@Sandra-vv9gq 3 года назад

Right! I could finish a whole bag of chips in one sitting

@anniefang5531 3 года назад

screw one bag i could eat 3 bags of cool ranch doritos but -1 bags of the original flavor

@beatapalfi2520 3 года назад

girl. the commentary? i love it. I just discovered you.

@anniefang5531 3 года назад

;)))

@editorhan_ 3 года назад

3:03 that’s chinese broccoli, you’re welcome

@anniefang5531 3 года назад

brocolli? holy ok that looks nothing like brocolli im shook

@KAYLAAGUECO 3 года назад

ur always looking good omfg

@anniefang5531 3 года назад

no u

@KAYLAAGUECO 3 года назад

@@anniefang5531 🥺🥺

@cocojisoo7335 3 года назад

you’re so underrated 👏🏻

@anniefang5531 3 года назад

it's ok as long as i have u guys

@cestgum7672 Год назад

very entertaining video G

@myllena1407 3 года назад

im sorry but i just find it so cute how she eats like a bunny whdxbhduawedb

@mixuutea 3 года назад

New sub! I really love your content and I can’t want to see more of it in the future! You will grow fast and I just know it ;)) Btw these serving sizes are absolutely crazy 🤦🏻‍♀️. I think they’re trying to make people starve :’(

@anniefang5531 3 года назад

aw ty

@marybrown348 3 года назад

love these videos honestly like yessss

@HeidiHan 3 года назад

Beautitul, honest, witty lady. I too am against a lifestyle of using a scale so throw that evil thing out. You have a slim and petite body backed by a gorgeous smile so continue to do your thing.

@anniefang5531 3 года назад

aw tysm

@HeidiHan 3 года назад

@@anniefang5531 Once you hit my age you will realize it's all good. As a Korean my meals at home were similar to yours. My growth spurt happened late, throughout my twenties (just like my younger sister) and now I'm 5'5. Don't worry too much and enjoy this time of your life :)

@elenadisalvo6075 3 года назад

wait in America the portion size for pasta is 100 g? in Italy it’s 80 g

@lm2236 3 года назад

here before she reaches 15k annie remember me before you're famous

@anniefang5531 3 года назад

ofc i will never forget the name L S

@lm2236 3 года назад

@@anniefang5531 HAAHA my names Lavinia

@xyllit 3 года назад

the contacts look amazing, the portion sizes however 🥲

@anniefang5531 3 года назад

@kelly.pc1 3 года назад

finally someone who isn’t so happy & excited to eat their vegetables💀 youtubers always like “it’s so delicious” & it’s all just GRASS shjajdfj

@anniefang5531 3 года назад

ok yo vegetables are bomb but not when it's just collard greens or spinach so yeah

@noy4282 3 года назад

You are so iconic hehe Love your videos💕

@anniefang5531 3 года назад

aw ty!

@mariettaf1108 3 года назад

6:48 Exactly the same. I feel you

@anniefang5531 3 года назад

;))

@miriixr 3 года назад

I need to wake up in the morning bc at nigth i am to tired 😅 Btw very good Video 😚😊

@ursulacamus2310 3 года назад

New subscriber ;) love ur vibes!

@anniefang5531 3 года назад

welcome welcome :)

@almastorti4068 3 года назад

Acyually you have to weigh the uncooked pasta, otherwise it absorbs water and is obviously heavier

@homeh5463 3 года назад

I literally have an exam in 30mins, but first I need to watch Annie😁. BTW, most of the PB serving size in the UK around 15g :( you're lucky to have 2tbsp and although, I can't be bothered to measure out anything especially when it comes to peanut butter.

@anniefang5531 3 года назад

haha ty! but grades are important cmon u gotta become the next einstein

@homeh5463 3 года назад

@@anniefang5531 Hi Annie, can you please do a video where you try your favourite food+Q&A(so, we as a subscriber have the chance to get to know about you more) if you feel alright with it. It's your choice 😊💖. BTW, just finished the exam , it went....ok

@anniefang5531 3 года назад

lol i bet u did better than u expect, also i have a q and a here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-oDc1IZgg2kI.html&ab_channel=anniefang

@homeh5463 3 года назад

@@anniefang5531 I've already watched this video 😊. Thanks 💖