Open Your Hips - Beginners Hip Mobility Yoga Class

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Moving slowly and purposefully, focussing on the breath, we'll find a sense of calm and ease within the body and the mind leaving you feeling cool, calm and collected.
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Опубликовано:

27 май 2020

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Комментарии : 17

@Livinleggings 4 года назад

Lots of juicy hip openers for you today guys! See you at 6pm :)

@ashleyjohnsonrealestateent7365 5 месяцев назад

Yasss!! I finally did fire log w elbows on the floor!!!! Thank you!!!

@charlotteharveyliner9879 Год назад

This is probably one of my favorite classes of yours. I could feel the deep stretch. It felt amazing and was much needed.

@queerissimo 5 месяцев назад

so good!!! I'll be doing this one over and over again :)

@gezschneider5622 4 года назад

That was exactly what my body needed!! Thank you so much, I’ll be doing this one often.

@Livinleggings 4 года назад

Really glad to hear it! 🙏🏼

@camillaallegrucci6894 5 месяцев назад

Excellent class Liv! Thank you! ps. Am I the only one whose ability to do tree pose fully depends on the fabric of her pants (or lack thereof)?

@charlottecouldwell5415 4 года назад

Great class, thank you. Lots of moves I hadn’t tried before (and you have a lovely, relaxing voice) 🙏

@Livinleggings 4 года назад

Ah thank you so much! Really glad you enjoyed it 🙏🏼

@gretlsatorius4744 2 года назад

This was a perfect flow for me today--after several hours of carrying around a heavy pack, my lower back and hips were super tight...after doing this class, I'm feeling much looser and more relaxed. Thank you for another great session, Liv!