Thats 2 different things right? I'm having trouble seeing the difference. Can anyone point the difference out? I'm at a loss.

I will try 🐢

Looks like good training to get into pistol squad 🤔

wow this stuff is great! I dunno why the algo brought me to you randomly, but I dig your style of using strength to stretch! Fascia baby lfg!

Love the new hair color Ms sexxxy 😮

Lol I had to watch that six times over. There was some big words in there and a lot of motions I never saw in my life😅😅😂😂 but really good.

This is brilliant. I did not pass the test.

Love the unicorn horn part 🦄🦄🦄

I had to search over and over on youtube to find a side crow tutorial with somebody who actually has more muscle on them/also has larger chest like I do. Glad for this thank you so much!!

This is what the world is for, making electricity. Do what you feel now ⚡

my knee and brain are having a disagreement after watching this video... But you always inspire us @Livinleggings...

1:15 2:40

Always uneasy about injuring my achilles on such exercises.

Day 4 of following this, and I can already touch my toes (albeit with a little bend in the knee), can't wait to see what I can do in 30 days! Thanks!

💯

Score keeper cause I _will_ forget: 3 points 2 points 3 points 8! And I’ll work on hamstrings ;)

No no no...gray hair? Green ink smeared on my body??

how to safely bail out of the tripod headstand?

Love the mat! I think I am too late to get one 😢

This was like voodoo. I can't believe how well it worked! Wow.

Perfect lesson

I’m only 18 and my hamstrings are so finished 😭🙏

Good

I loved your explanations! Simple, articulate and I think you've totally hit the nail on its head here. Would you have any pelvic floor health videos as well? I searched but didn't find any. I think for women that is a super important area to strengthen. Thanks a ton!!

Surely doing this tomorrow morning 😊

What happened to her voice?

Yes. And I continue doing them.

First class with you. Loved it. Thank you.

Excellent breakdown of this pose

Anyone else find the kickthru painful on the knees?

yes, my legs feel lovely, thank you!

I love climbing and I find this session just perfect. Thanks for sharing it with us. Lot of love from Andalucía!

I pulled a muscle around my knee doing this video. I think I pushed too hard putting my hands under my feet and straightening my legs while standing. My heels kept lifting and I pushed them down and my left side was strained. I don't usually force stretches in yoga, but it's my first time doing a mobility workout and I wasn't keeping that in mind. I hope it heals quick because I can't bend my knee without pain behind it and I can't try again until it heals :(

Yes things take time

Those ET socks though *chefs kiss

❤

Thank you for sharing this. It makes a lot of sense now

Thank you so much

Thank you for this tutorial!It was really helpful ❤

This actually worked! Thank you!

I like the mat. Can you share the brand?

I thought you needed to be able to handstand before cartwheel

Ace I need to do this . Many thanks

My straight back knee always hurts in pigeon, so I hope this helps

Just kidding😂

Fgfff🎉😂

I just tried the video❤

Oooh can you make a follow along version? Please? Thanks!

Why would you say "nobody tells you about"?

I cant do it😢i am 33 years.i can???!