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Overthinking हो तो विचारो को दबाओ मत बस ये एक काम करो तुरंत आराम मिलेगा by Dr kanhaiya

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#anxiety #depression #cbt #negativethinking #panic #overthinking
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Опубликовано:

24 авг 2024

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Комментарии : 324

@yograjswaroop9687 Год назад

भाई जी, आज तक में ये सोचता आया कि मैं सबसे ज्यादा बुद्धि के रहस्य जानता हूँ,लेकिन आपकी वीडियो देख कर मुझे वो जानकारी मिली जिसकी तरह मैं कई सालों से भटक रहा था, आपका धन्यवाद ह्रदय से ईश्वर आपकी सभी कामनाएं पूरी करे।

@SantramSadananji 11 месяцев назад

गुरूजी, आपके ज्ञान दौलत बदौलत जिंदगी स्वर्ग से सुंदर लगने लगी, पूर्व में नर्क से बदतर लगती थी । आपका असीम आभारी हु।

@pjgaming-rz7ys Год назад

Mujhe bhi phle sb ye lagta tha but ab ekdam thik bs apni thinking bdlo or kus nhi ye sirf jese hum kalpana karenge esa hi hota baki esa kus bhi nhi hota hai or jisko moth se dar lagta h to ek din to aani hi sbko ye socho kus bhi nhi hota jitna socogo utna hi jyda drogo

@Hssc- Год назад

मैंने अपनी 10 साल पुरानी overthinking को overcome kar लिया है.. धनयवाद आपकी वीडियो से भी काफ़ी help मिली.. नरक बन गयी थी जिंदगी नींद मे भी thoughts चलते थे .🙏

@RajaSingh-uh1mp Год назад

Kaise kam kiya bhai ... mera bh jyda tha lekin nikal rha hu

@Hssc- Год назад

@@RajaSingh-uh1mpअपनी लाइफस्टाइल सुधारो... Affirmations.. योग.. प्रणायाम से.. अपने thoughts को लिखो observe करो.

@Hssc- Год назад

@@rubinaansari1696 yaha kaise batau mam yaha kaise possible itna कुछ.. हा इतना है अपना लाइफस्टाइल सुधारो.. जी. डेली सुबह प्रणायाम.. Gartitute etc. 🙏

@nitishgautam5420 Год назад

@@rubinaansari1696What the hell 😂 control your emotions

@AmanMishra_7050 Год назад

😂thoughts ko bhi Gali pr gyi aaj to😂.

@swapnilmankar8019 8 месяцев назад

Thank you so much sir bs ismai hi fasa hu tha aap ne ye bhi daut mind se nikal Diya God bless you sir

@bipingajera724 10 месяцев назад

Muje bhi a problem tha art of living ki sudarshan kriya kar lo 100 parsant sahi ho jayega

@user-fd4ec6mc1j Год назад

ॐ नमः शिवाय बहोत अच्छी प्रभावपूर्ण❤

@krishnagulia7574 Год назад

Wow is World ke Diomond Dr kahniya hai ap ki her video Naya jivan deti hai thanks for power full Dr

@jackreacher4386 Год назад

अगर आप thought मे अपने घरवलो पर टॉयलेट कर रहे हो तो मन को समझाव की ये thought है मैं रिअल मे थोडी कर रहा हु aur आप जब इस thought को सिरीयस नहीं लेंगे तो घबराहट नहीं होगी मैने ट्राय की है मुझे भी होता था thank u.

@ManojChauhan-wf4zf Год назад

सर जी आपके द्वारा दी गई जानकारी को अपने जीवन में अपनाकर आज मैं इस समस्या से पूरी तरह से बाहर निकल कर अपने जीवन को सुंदर और बेहतर तरीके से जी पा रहा हूं आपका बहुत बहुत धन्यवाद 🙏🙏

@rekhadevi9018 Год назад

ञ

@sanaafreen343 9 месяцев назад

Kaise hua mai jb sunti hu tb sahi rahta h fir next week hone lgta h

@Monika_hack 4 месяца назад

Apka bahut sukriya aapki vajah se mai normal jivan jee pa rhi hu mujhe jb bhi anxiety hoti h to mai aapki video dekh leti hu to mai thik mehsus krti hu God bless you sir🙏🙏

@user-nb1er5rs6p Год назад

Sir mai appke video hamesha dekhte rahe

@vinodtripathi9724 9 месяцев назад

बहुत बढ़िया जानकारी धन्यबाद

@user-yi2dl8hw6k 11 месяцев назад

Sir tahedil se sukriya drk Apke Bajaj main jinda bad jinda bad hi ap Mahan Hai sir

@narayansinghsolanki889 10 месяцев назад

Sir yh problem mere sath ho rhi hai mai bht preshan ho jata hu maine skip or dabaya tha thinking ko to dikkat bht jyada ho gyi aap hi Mera bedapar kroge sir....... Bht achi jankari di hai apne

@dheerajguptabihar Год назад

U r next level of psychology

@aravannuclasses620 Год назад

U r real krshn kanhiya bansi bale Taran hara

@RaviSharma-fw1kw Год назад

hello sir. Mirgi ke patient ke upper video banaye sir. meri wife ko doura hota ha kya ye bimari thik ho sakti ha

@Sabashaikh592 7 месяцев назад

Sir sunti ho normal hai 😂😂😂 samajh mein aagya hai. 😮😮😮😊❤

@neeruvohra7430 Год назад

Thank you my dear child mata rani always bless you and your family members

@rubysaxena5397 Год назад

Aap world ke best doctor aur teacher ho

@VarshaParihar-ou6yr 5 месяцев назад

Thank you thank you so so mach sar ye batane ke liye aapne ye toilet seat wala ekadam Sahi kaha sar aapke sare video ekadam real lagte Hain sach mein aisi chijen ham per Gujar rhi h

@MrEditing786 8 месяцев назад

Apne bilkul right bola

@AshishAshish-rq4xq 5 месяцев назад

Thank you sir ji😊

@nikkikumari9951 Год назад

Sir mujhe bhi overthinking anxity ki kafi sal 30years se hai upay batai

@hamzarock8805 Год назад

You are great doctor 💯❤ bundle of thanks ❤❤ doctor

@subhashrajput4459 Год назад

आप भगवान हो सर

@maheshkhemchand2482 Год назад

Dr.. sahab aap bahut achhay ho 🙏🙏

@babitabanga4644 Год назад

Dear sir, mujhe aapki video bhut acchi lagi hai👍

@umeshshuklaph.d.4366 Год назад

Thank you so much Dr Kanhaiya..........

@nothinghappen4817 Год назад

bahut khoob

@ahmadshehzad8927 Год назад

Bahoot hi impressive video

@rambabupal3061 Год назад

Very nice Dr kanhaiya apko bahut bahut thank you

@AmitKrNath 8 месяцев назад

Thank you sir

@agdapprentice 3 месяца назад

Sir u r a great personality n I overcame to so many things just because of u.

@rameshwarmapari5598 9 месяцев назад

Very very nice sir 💞💞

@nayandeka6532 Год назад

Love from Assam Guwahati sir anxiety se bahar Ane ki kosis kar Raha hu bahar hi Nehi aa paya or har raat kus na kus sapna dekhta hu sapna dekhne nind kharab hote he kya.

@mohdusman9147 Год назад

Very Useful ❤️ Video Sir letrin karte time bar bar dhona ke letrin lagi hai aaysa Negative thoughts aata hai 🙏

@ShriKrishna-vb8qp 11 месяцев назад

Thanku sir aap bahut ache samjate ho

@Jtsharma 11 месяцев назад

Bhai agr apko cbt ki need hai tog

@Jtsharma 11 месяцев назад

7982

@Jtsharma 11 месяцев назад

6371

@pdpallabi6794 Год назад

Thank You So Much Sir ❤️❤️

@user-jy3pn5oo5b 3 месяца назад

Your guidelines are precious to us

@dr.nileshpatel3467 8 месяцев назад

Nice explanation.

@humairanaginewale3318 5 месяцев назад

Mujhe 3 year se anxiety disorder hai 24 hour weakness or blance problem hai or saas bhi which kr Leni padti hai😢

@chandisingh991 6 месяцев назад

Thank you sir. God bless you

@yp8442 8 месяцев назад

Thank you sir🙏👍

@nishasharma5136 11 месяцев назад

Thanx q sir har har mahadev 🙏❤️🌍

@RenuDevi-yg9cr 11 месяцев назад

Sir mai 10th class me padhati hu sir mere man me Sara din negative bate ati hai subah uthte hi Ane lagati hai sir mere man me ata hai mere paas jinhe mai chahti hu lagata hai vo log mar jayenge aur negative bate ati hai sir please mai chahti hu ki esse

@THEBASTARPOST 3 месяца назад

बहुत खूबसूरत सर 🙏🏿🙏🏿🙏🏿

@SUPERSILENTWHEELER5G 8 месяцев назад

Pehle wali image merge ho jaati h jis acchi image se hm use dabane ki kosis krte h.. or jo pehle urja thi wo v km ho jaati h fir hoti h bechaini.. sbse acche ilaaj h exercise ya fir busy raho mere hisaab se toh exercise he ilaaj h or medication 💊

@jackbhai7004 Год назад

You are god sir ❤️❤️❤️

@sureshjoshi1646 Год назад

Superb VERY USEFUL THANKS

@juliabarla7589 10 месяцев назад

I am suffering from anxiety depression since 3 years. Pls help me

@sophiyabhoire1341 10 месяцев назад

Appreciate you sir I am suffering from overthinkking My brain does not stop think

@Sarah_irfan 3 месяца назад

Koi solution Mila?

@prakashlohakare813 Год назад

Thanku sir.

@ShivramOraon-wz8tf Год назад

bilkul sach asahi hota hai

@narinderpal5535 Год назад

Brilliant job sir Ji thanks

@rafiqa8286 Год назад

Super video sir

@user-gt1uq8nd5n Год назад

Really good

@tusharjain2380 Год назад

You are reall hero❤

@sadamhusane8369 7 месяцев назад

Very good sir

@chitvansingh1123 4 месяца назад

Sri Waheguru Sahab Ji Maharaj

@jayawantjadhav8573 Год назад

Very best information sir, Thanks

@harshadgandhi8698 Год назад

In 10 minute itna achchha samzana great sir

@Kallu0121 Год назад

Thanks😊

@anjalibhartiya7886 2 месяца назад

Great dr kanahiya

@ssshhhhb Год назад

Sir muje achanak dar lagne lagta h M sochta ki soch luga jo bhi man me aayega Lekin vo achanak panic me badal jata h M kuchh nhi sochta bas muje bahut tej dar lgne lgta h Bas dar or kuch nhi Pata nhi kyo Pls a

@dr.jpmeena8756 Год назад

Very Good sir ji

@asifmasif-kk2lq Год назад

❤ good

@monikamehak2086 Год назад

Thanks sir.. I am also suffer from this ..

@ashwnikumar5119 Год назад

I am also

@mousumimandal1535 Год назад

I am also

@RajuSingh-uk1ed Год назад

I am also

@AyushSharma-sj1bl Год назад

Thanks ❤

@ashutoshnand Год назад

Very Helpful

@apurbodey640 Год назад

Sach main dekha sir ye sab kuch hota hi nahin abhi vhi mujhe lagta hain ki mere muh main sensation aate hain vomiting ke par main jaanta hoon sach hain abhi thoda thik shayad aage aur thik ho jaunga..

@ShivamSingh-yy9mr 6 месяцев назад

Thank you so much

@gyan3125 Год назад

बहुत- बहुत धन्यवाद डाक्टर साहब 🙏🙏

@dipenlimbulimbu1539 Год назад

Thank you Dr g

@abbasmuzammil5067 Год назад

Sir mujhe aapki video dekh kar sukoon milta hai. Lekin jab nhi dekhta hu tou phir se anxiety hone lagti hai. Mere chest mai pain hota hai.mere shoulder mai pain hota h. Mujhe Cardiophobia hota hai. Kya karu mai. Har waqt fear of death rehta hai.

@sameerraza6009 Год назад

Ha Bhai hoga aapko q ke aap chest pain se dar rahe ho mar na jaye isse kuch na jaye isliye aapka man usko hi sach samjh rahe ho isliye hora h jis din bologe khud se ye pain normal h pehle b hota tha abhi b hora h or aage bhi hoga q k anxiety ki vajeh se hora h or ghbrahat hone lgti hogi aysa lgta hoga ab bas gye lekin ye sach ni h chest pen normal h Darna glt h ni droge to dheere dheere sab thik ho jayega khud se

@sameerraza6009 Год назад

Dar ghbrahat sirf vehem h sir dard sir bhari hona thka thka mesus hona kisi ki b death ki baat sunke dar lgna achanak kuch yaad aaya bohot ghbrahat hone lgti h yahi hota h na ye sab veham sirf vehem in sabka samna kroge to 1 mahine m sab thik ho jayega q ke dar dar k sach samjhe ho khyal ko isliye

@rajenbhatti3860 Год назад

Sir me anxiety ke liye prix forte tablet leta hu kya is se kuchha side effects nahi hota please answer me sir thank

@vijaychouhan784 2 месяца назад

you are great sir

@shankarangarkhe8916 Год назад

Sir thanks 🙏🙏b

@siddiqui3238 Год назад

Me sach Bta rha hua sir ki cbt practice ke treeqe ne hme salo se jhoojh rhe beemari se bahar nikal rhe hai, lekin frds yaad rkhna apko patience rkhna hoga cbt ki practice koi angreji dawai nhi jo ek dm fayda kr jaye, apko esme time lgega, jitnj lmbi apki beemari usi k according time lgega, Ap ye na samjhna agr 5 saal purnai beemari hai toh 5 saal no aisa nhi hai bs kuch mhine ya ho skta saal lge,

@pramodtyagi1732 Год назад

Sir apki kripa se meri anxiety khatam ho gai sir sach mai aap mahan ho

@ksfauzdar3655 Год назад

Bhai apko chakkar ate they kya mtlb aisa lagta tha kya

@subhamchakraborty8313 Год назад

hlp me

@pramodtyagi1732 Год назад

Kya problem hai

@pramodtyagi1732 Год назад

Bro kya dikkat hai

@subhamchakraborty8313 Год назад

@@pramodtyagi1732 mujhe vai ...bahut tnsn hota hein simple things mein vii.....

@SSfitness228 Год назад

Kitne long aise hai jo masterbate karte hai or kitne aise hai jo free rahte hai btaay

@niharkaushik1222 Год назад

You are really great 😊

@Neerajgujjar7 Год назад

Thanks 👍😊

@balbirsingh-un6gv Год назад

Very good 👍

@Omchaudhay 4 месяца назад

Aapka har bat good hi

@mayankshrivas2192 Год назад

सर कुछ काम करने से पहले या काम करते समय इमेज बनते हैं सर इससे बहुत घबराहट होती हैं दिन भर ऐसी ओवर थिंकिंग चलती रहती है सर जी कैसे इससे रिलीफ मिलेगी सर Please helps

@Priyanka-rq5dt Год назад

Thank you sir Jay hind Jay Bharat

@shahbabaji2501 Год назад

Sir ji.. zabardasti se baher gy to Difficulty breathing hojari., Shorten Breathing and Difficult breathing, chest conjuction erc..etc..

@omgupta8467 Год назад

Thank you sir ji 🙏 form Gorkhpur

@JyotimehraMehra-zu8zg Год назад

Sir I am Sanjay Pathariya Bikaner se aane k bad kafi relief feel ho rha treatment lene se...

@KHADOOSDaNGeRYT Год назад

सर प्लीज मुझे बताइए ocd बिना दवाइयों की ठीक हो जाती है

@SunitaSharma-uj2lc Год назад

How to stop the anxiety of speaking in public, like on stage or in hall full of people, my heart beat becomes fast and I black out sometimes my voice become feeble and shaky while speaking in large gathering. This started from my school time and is still there in college, pl guide