Overthinking तो क्या उसके बाप को भी जड़ से मिटा देगा ये मंत्र 

anxiety and panic dur karne ka sabse asaan tarika comments and views me chipa hua hai ...jab kisi ko anxiety ,overthinking & panic aata hai to wo banda dar se ghabraane lagta hai aur usko lagta hai ki ye problem uski akele ki hai ...but reality me dekha jaaye to almost majority(bhut jayada sankhaya) me log isse pidit hai ...aap akele is chote se problem se pidit nhi hai ...kai crore log is samasya se pareshaan hai... agar kewal koi ek-do insaan hi is problem me rehte to anxiety se related itne videos nhi banta aur na hi itna views and comment aata logo ka ...aur is field me docotors nhi hote aur is chij ka medicne v nhi milta ...bus aap ye socho ki ye smasaya aam hai ...aur adhikatar log is chote se samasya se pidit hai agar ye problem itna hi bada hota to log aise hi mar jaate...isse agar logo ki jaan jaane lagi to duniya me 85%-90% log aise hi mar jaayenge ...kya itna asaan hai ki itna saare log aise hi mar jaaye nhi haina to phir darna q ...jab sab isse pidit hai to darne ka kya hai isme ... be cool guys and enjoy your life with your friends and family gf and bf...aur waise v itna achhe achhe doctors hai hamari help karne ke liye aur jab doctor sahab hi bolte hai ki anxiety bus ek man ka wahem hai ek illusion hai jabki wo is field me maahiraat haasil kiye huye hai tb to dar pura khatm ho jata hai ..jaisa mera dar anxiety pura khatm ho gya usi tarah aaplogo ka b khatm ho jaayega bus sahi najariya aur practical thinking ko adopt krlo jaise maine adopt kiya ...I wish u a healthy life to all of you...😊😊😊❤

I wish sab overthinking se bahar aa jaye, kisi or overthinking na ho .I wish for everybody mental peace. Jai Shree Krishna Ji....

सर में जब भी आपका वीडियो देखता हूँ, तब में यह कमेंट करने से नहीं रोक पाता की आप कमाल हैं आप गजब के डाक्टर हैं। आप सदेव इसी तरह हम लोगों का मार्गदर्शन करते रहें। इश्वर आपको लम्बी आयु प्रदान करे।

कन्हैया सर आपका अनमोल ज्ञान मेरे लिए वरदान है|बहुत शानदार प्रयास|आपका बहुत बहुत धन्यवाद|🌹🌹🌹🌹💐💐💐💐🙏🙏🙏🙏🙏

sir apki wajah se meri anxiety bht had tk khatm ho gyi h nd symptoms b sbhi khtam hore h dheere dheere ab mujje esa lgra h jese me waps apni purani life me aa rha h, tq so much really ye sb apki wajah se hua thnx alot sir 😍♥️♥️

सर आपके लिए शब्द कम पड जायेंगे इतना मोटिवेशन मिलता है आपसे रियल में आप भगवान हो।।।

Itna acha insaan dharti me paida nahi ho sakta sir Aap bahut mahan hai Aise hi niswarth smjhate rahiye sir Zindgi kaise jini hai Ye aapse better koi nahi samjha sakta Aapse milne ka mann hota hai sir Aap bilkul family member jaise ho God bless you sir🙏🏻🙏🏻

सर मै तो एक ऐसी दुनिया मे पहुंच गया था कि मै सोचता था कभी नही वापस आऊंगा अपनी पहली दुनिया मे क्यो कि मुझे सब अजीब अजीब लगने लगा था न किसी से बात करना न हसना बोलना हर घडी बस वही सोच कि अब मै मरने वाला हू सर आपकी वजह से और ईश्वर की दया से मै कही हद तक लौट आया हू मुझे दुनिया अच्छी लगने लगी है thanks dr.kanhaiya सर आप दुनिया के सबसे अच्छे डाक्टर हो

डाँ कन्हैया , आप तो सचमुच ऋषि हो , आपने अध्यात्म के सर्वश्रेठ सुत्र को चिकित्सा विज्ञान से जोडकर कितनी अच्छी तरह सारी समस्या का उपाय बता दिया की यह संसार स्वप्नवत है , उठो और जागो , सत्य को स्वीकारो , उससे मत भागो.... जय जय जय

Sir I am heartly thanksful to you Ap k is plan se mera Salo purana panic problem solve hone ka ehsaas hua hain main Ap kaa ehsaan mand rahunga thanks alot

Aap se achha doctor ko aaj tak nehi dekha hai .....You are a Superhero of All Stressed People ...we are Thankful to God That we got you ..☺️☺️

Apke vidoe dekh kar me apne mind ko reprogramming karne me safal ho pa raha hoo and meri overthinking problem bhi kam ho rahi hai .your videos and knowledge are like blessings of God and you are the man of God Thank you sir ji

सचमुच में आपका समझा ने का प्रयास खुबसूरत और सराहनीय है हम आपकी सोच को दिल से सलाम करते हैं और आपको खुब खुब अभिनंदन के साथ साथ शुभकामनाएं देते हैं

Mai bhi negetive vicharon ko realty man ne laga tha, ye video dekh kar man halka ho gaya hai. Thanks bhagwan aap par kripa banaye rakhe

Sir mera naam rajan hai maine v ek vichar ko such man liya tha jis ke wajh se mera mind me v overthinking bahout badh raha tha per ap ki video dekhne ke baad thoda khusi feel karta hoon sir tq so much ❤️

सर आपके समझाने का तरीका बहुत ही Best है आपका mind बहुत तेज है और आपकी भावनाए बहुत Deeply mind reading कर पाती है। मतलब आप भावनाओं की गहराई को बहुत Sharply समझ पाते हैं . You are the best

Sir aapne meri kai salo purani nagative belief system jise me bahot uncomfortable feel karta thaa bahot samay se ise dhire dhire rahat mil rahi hai mene apke sare video dekhe hai and mene apse bat krne ki kosis bhi ki thi magar i can't able to give you fees that's why I couldn't talk with you . But mene videos dekhni continue rakhi abhi me behtar feel karta hoon thanks a lot sir 🙏

Thanks broo I love you The person who is watching this u are the best person !!!! I love you .

He is a special doctor... So rationally explained..God bless him..❤❤

I was doing overthinking since long time and facing the same issues currently which are discussed in the video I hope and believe this will help me to overcome this issue. Thanks, Love you and God bless you.

I started now " Ye sirf vichaar hain reality nahin hai" " Ye sirf vichaar hain reality nahin hai" Done

सर आप भगवान से कम नहीं है आप बहोत दिलं से बताते है अपका समझाने का तरिका बहोत अच्छा है

Kya baat he sir you are are the person never ever Born on this planet thanking you very much sir

Great sir it is my childhood problem but now I m overcoming from this problem

Sir thank u very much mai bhot jada overthinking ka shikar tha lekin apke main sare CBT video part dekha to maine rat din practice krna start kr diya ab Alhamdulillah sb Thik h ab koi negative thinking bhi nhi ati h.. jb ati h tb mai turant positive me change kr deta hu.. thank a lot sir

Sir aap mere leya bhagwaan hii aap ki bajhe se aaj me 90% anxiety se bahar aa gaye hu aap ko Dil se parnam 👏👏👏👏 aap isi tarah se sab ki bhalai kariye aap ko bhagwan sada khush rakhe ga

बहुत बहुत अच्छी विडियो बनाइ आज की, मुझे आज ऐसा ही हुआ, कायम ऐसा ही होता है मेरे साथ, जो विचार आता है, उसी विचार के साथ मिल जाता हूँ

Sirji aap hajaro hajaro saal Tak jiyo. Aap hamesha hamesha Khushi raho. God bless you

sir.G nahi malum aap bhagvan he ya insan .Lekin aap ki bajese mere life me Bahot changes ahe he..Thnx a lot..Gbu aisa hi kam karato raho apako bhahut punyy milega..🙏🙏

Bahot pyari video hai ser 😅😅😊😊hasi bhi aa gayi 😂😂or smjh bhi

मुझे भी ऐसे काल्पनिक विचार करने की आदत हो गयी थी ! मगर बहूत सोच समझकर इन दिमागी ख्यालोको भगाने के लिये... जैसे ही विचार आते तो मैं खुद को कोसना चालू करता हूॅं की, चल शेख चिल्ली ...निकल यहॉंसे ! और मैं सक्सेस हो गया! यह मेरी अपनी खूद की आयडिया है और अच्छा काम करती है!!

डॉक्टर बहुत-बहुत धन्यवाद।।। अपने तो बचा लिया मुझे।

Thank u so much. It's really good. I am suffering . This helped . God bless u

Wow sir super mahadev aapko hmesa khus rakhe ❤

Thank-you Sir apki video se bhot Help mili aur muje Anxity se 90 present relief ho gya h I m feeling better ab me jb Anxity ke din ki baat yad krta ho to hasna ata h kya ye sb bekar me uljhe hue they sb mind ka game h bs aur kuch nhi aur khud love affirmation dena sbse best technique h Anxity ko khtm krne ke liye thank-you so much

guruji ko naman hame naya jivan dene ke liye ab tak jindagi kat rahi thi ab jine ki ummid dikhai di h💐🙏

Very much knowledgeable and experienced doctor. Sai bless

Thanks sir sbse bdi cheez yhi h ki uss cheez se drna kyn jo hmne khayali pulao se bnai ho. Agr hm jo sochte h sb sach hone lg pde to hm bagwan hm to sb thk kr lenge. Hme jb anxiety hoti h hme pta ni hota h ki Overthinking bhi koi cheez tabhi fs jaate h. Hm to lucky h hme ye hua ab hm ache se age life ji skte h kisi bhi situation se ld skte h kabhi bhi iss jaal mein ni fasenge ❤. So enjoy the life ye to ek learning phase h jo bagwan ne kutch ache logon ko seekhaya h ❤

Ekdam sahi suggestion 👍 Praticaly bhagvan hame Sukh jaida se jaida de ar dukh ekdam kam se kam de 🙏 🙏 to me negative and ovr thinking ko jar se hata du👍

Meri bhi same problem thi sir....aapke video dekhnee abhi abhi chalu kiye hai bahut accha hai.... real mai bahut madad milinhai😊

Dr kanhaiya is the real hero of this generation 🙏🙏

डॉक्टर साहेब, आपके सुझाव बहुत कल्याणकारी हैं. मेरा आभार। मस्तिष्क के कार्यकलापों को बहुत ही बेहतरीन तरीके से समझाया है। विपश्यना साधक को इनकी आवश्यकता नहीं होगी, किंतु ध्यान के प्रारंभिक अभ्यासी के लिए ये सुझाव सहायक होंगे, मेरा मानना है.

I have been watching your video for a long time.very logical very effective. If who have psychological problem, after seeing this video must be aloof if he understands the logic behind.

Super ser apki bjah se hi dubara jindgi mili ♥️🙏🙏

दुनिया 2 तरह से दिखाई देती है पहला नजर दूसरा नजरिया !! एक ही दुनिया को अपने अपने (हाल हालत और हालात) के अनुसार लोग अलग-अलग तरीके से देखते और महसूस करते हैं !!

Sir mujhe v kaafi Rahat mili hai 🙏🙏thank you sir

Sir,u changed my life...thanx..it's reality..

Thanks kanhaiya sir ji aapne apni bato se hi kitne logo ko thik kr diya hoga aap jaise dr mahan h aap hmesha khush rhe

Great. Very nicely explained. Will really help all over thinkers to resolve their issues. Thanks once again.

Best psychetrist of the World!!

Best..superb explanation of overthinking..I have been following you since 2020 ever since you had open this channel..Lot of love from my side dil se ..you are the life saver!!

MAI KAFI OVERTHINKING MAI THA...DR. SAHAB NE ISKA HAL DEKHO BATAYA HUA HAI...THANKS 😅🙏.

Dr. Ji you describe the best. You r great Dr. ji thnx a lot. I m feeling good after watch your video.👍👍👍👍👍👍👍

क्या बात Dr. Sahab सलाम आपको 🙋‍♂️

Very simple ways to explain complex problems! Easy to understand...Thanks Sir

डॉ साहब जो कुछ समझ आया बहुत सुन्दर है

Best cycological study , anyone can change his mind by learning it . Many Many thanks to you

RU-vid ki sabse acchi video❤❤❤❤❤

So practicle so good way of teaching Good service Thanks

Hajaro rupiye ki dava kar chuka but aapke vidio bhot acha feel hota thanks you sir ❤

Thang god ऐसा कुछ नही होता मेरे साथ..... Thanks a lot सर ....मेरे अंदर overthinking थोडी सी भी नही है बिना वजह ही परेशान था मै लेकिन अब नही .... 😊😊

Bahut bahut dhanywad aapko sir. Most powerful information.

Sir, u r a great teacher. Ur videos are enough for us. Thank you Sir.😊 🙏

Wah sr must video aapne to meri sari pareshniyon dur kr diye ye .4 mendhak hi h 10.nhi sukriya sr 😇

Thanks.qualityfull video explained in simple language. 🙏🙏🙏🙏🙏

Sir aapne meri lifestyle badl di thankyou

Thanks to uh doctor, lots of blessings to you and ur family

Sir aap bhut acha smjhate h.m bhi depression or ocd h.m bhi bhut presan rhti hu.muche y lgta h ki mene apni jindgi bhut bdi gli ki.m achi ptni,bhu maa ache nhi h.plz or bhi vidiosent kre. Hm logo ko acha acha feel kraye

Dr Kanhaiya ji Achhe tarike se samjhaya thank you 😊 so much

Excellent performance sir, apki batein mujhe bahut positive kr deti hi.mai v OCD c ladkr jaroor overcome houngi, apki batein sunke.

ॐ नमो भगवते वासुदेवाय नमः😊😊

Great,it works

I love u sir, CBT helps me alot ..!! Thank you ❤️

Thanks...I feel free...and mentally strong

Sir I enjoyed your video a lot and also understood this concept profoundly. Vow what an explanation 👏👏👏 A grand salute to your efforts and your skills regarding your field. It simply shows your passion and your deep knowledge about your field. Thanku so much sir and keep making such videos🙏🙏🙏

Thankyou so much sir 😊

धन धन सतगुरु तेरा ही आसरा जी

Thankyou so much God bless you

Your every videos are very helpful, those who understand it. Thank you Sir.

Aap ka koti koti dhanyavad.❤

Thanks Boss....for generating positive thought process.... from Ranchi 👍

Doctar sar aap ka samza nay ka tarika bohut sahi hay zab say aap ka vedio daykha zab say dimag sahi raytha thak you sar aap ke jetne tarif kary utni kam hay

Sir aap ham jaise bacho ke liye bhagwan hai

Mere dekhe huye video me ab tak ka sabse accha video

बहतरीन समझाइश।❤️ मैं ओवर थिंकिंग का रोगी हूं हार्ट बीट 240तक चली जाती है।डिलीजेम लेता हूं क्या करूं। डॉ कहते हैं एक छोटा सा आप्रेशन है करवा लें। मुझे क्या करना चाहिए।

Thanku sir app ki wajah sai mera bht sara dar khatem huwa.. Mgr abi b toda toda hain... Mai koshesh krti hun ki jo anxiety muj mai hai wo khatem ho

Examination phobia and Exam se related anxiety and overthinking on study And then we decide , will not give the exam.and other study related anxiety and future insecurity please make video for this regarding sir sir 🙏🙏🙏 how to solve this issue through CBT

Aap bahut achhe hai sir Aapke hi videos dekhake Mai dipretion se Nikal pae hu Mai bahut takalip me thi aur aapki videos dekhake abhi think hu

Super explanation 🙏🙏🙏🙏🙏🙏🙏🙏

Main apki bate samjh gya hu❤❤❤thanks a lot ,to remove overthinking

I recommend to each & everyone and have personally experienced & cured from this 7 days therapy of surah 'Al-rahman'. I used to face multiple health issues like stress, anxiety, fear,negative thinking,insomnia & indigestion . But this therapy has today made me a new person all together, full of hope, enthusiasm, zest , positive thinking & to a top of it a better understanding human . HOW TO LISTEN: Close your eyes and imagine yourself in presence of GOD and listen surah "Al-rahman" in the voice of qari abdul basit with great concentration & focus . When the recitation ends , open eyes , take half a glass of water. Again close your eyes and say NAME OF GOD with great love thrice in your heart & drink water in 3 sips. Take water this way every time after listening to the recitation. ~KALIM

Sir aap ne ton meri life he change kar di thinks sir God blesse you

Sar mei AAP ki baton se 50% Hi Badal paying hu sar Apne AAP ki samjhati hu ki Jo man me aata h o galat h Lekin to v vichar aate hi rahte h sar Apne AAP Ko bhut samjhati hu sar 🙏🙏🙏🙏

You are the real God! Thank you!

Thanks sir sach mein mein aap hum jese logo ko bahar nikalne ke lie bohot madad kar rhe hai 🎉 dhanyawad sir

Sir very simple and easy way to understand👏👏

आपके मेहनत एंव आमजनों के लिए किए गए सेवा की जितना भी प्रशंसा की जाए कम ही होगा

मेरे लिए सर आपने एक नया जीवन जीने की राह दिखाएँ hai Love you सर❤❤❤❤

धन्यवाद सर बहुत बढिया समजाया मेरा तो प्रोब्लेम solve huai

🙏🏻 Radhe Radhe 🙏🏻