Here's how I make my taco seasoned beef using my favorite AIP Reintro spices- cumin and coriander. Nightshade free!
Get the Real World AIP eCOOKBOOK HERE! gum.co/mtoU
Recipes include AIP compliant versions of: Bread, pasta, lasagna, mustard, ketchup, no-cook marinara, hot sauce, baked beans, cheese sauce, ranch dressing & more!
“Don’t Try To Feed Me.” T-shirt! teespring.com/...
MONTHLY EXCLUSIVE AIP RECIPES & Behind-The-Scenes! (New $2 and up Patrons also get access to ALL previous patron exclusive recipes!): / realworldaip
MENTIONED IN VIDEO:
Organic ground cumin: amzn.to/3knVYyJ
Organic ground coriander: amzn.to/3eQLLcV
Queso sauce! • AIP Queso Cheese Sauce...
Plantain tortillas: • AIP Tortillas- economi...
WEBSITE & BLOG: www.realworlda...\
MY AIP FAVORITES! Best prices on meats and seafood, kitchen staples, favorite books & more: www.realworlda...
INSTAGRAM: / realworldaip
FACEBOOK: / realworldaip
I’m Stacey. I’m an ACE Certified Health Coach and full time Personal Trainer as well as a former Certified AIP Coach through Dr. Sarah Ballantyne, Mickey Trescott and Angie Alt’s practitioner program.
I have reversed all symptoms of my celiac disease, leaky gut and chronic fatigue with diet and lifestyle. I have also suffered from alopecia, anxiety and brain fog which have resolved without the use of medication.
My AIP journey included a few troubleshooting steps because of histamine issues and unique intolerances but now I feel amazing! I feel better in my 40’s than I ever have in my life!
I started AIP in November 2015 and followed the protocol for years without a dishwasher or oven (or microwave!) and on a single bartender budget with very little spare time. (Now I finally have an oven, lol…) I truly believe that if I could do AIP under those circumstances then so can you and I want to show you how!
(I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my RU-vid recipes 100% AIP elimination phase compliant!)
Always work with your physician when making dietary changes that could affect current health conditions, medications, etc.
Product links I post may contain affiliate links. This means that if you purchase through the links I post I will earn a small commission at no additional charge to you. I ONLY link to products that I truly believe in!
3 окт 2024
