Panic attacks are scary! The signs and symptoms of a panic attack can feel like a heart attack and many people describe a panic attack as feeling out of control of their body. This video goes over the common symptoms of panic attacks, why panic attacks happen and how they get worse, and what causes panic disorder. Future videos in this series will cover skills, treatment types, and supporting those in your life who struggle with panic attacks.
REMINDER: always make sure to check with your doctor if you are experiencing any symptoms or concerns. They are best equipped to understand and treat your unique experience.
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*DISCLAIMER: This channel provides general educational information about mental health and is not a substitute for psychotherapy nor intended to replace individual work with a licensed mental healthcare professional. If you are in need of help, seek out professional services from a licensed mental healthcare professional who can help you with your specific concerns.*
26 июл 2024
