How to Land Diaphragm Paralyzing Knees with the Former 3x Lumpinee Champion and Legendary Trainer Namsaknoi
In this video, I break down an adjustment made by Namsaknoi to my step in knee setup. As you can see in the intro to the video, Namsaknoi was relentless in his transitions as a fighter. This knee comes at a beautiful angle to hit the solar plexus and end the fight.
"Diaphragm paralysis is the loss of control of one or both sides of the diaphragm. This causes a reduction in lung capacity. Someone experiencing diaphragm paralysis may experience shortness of breath, headaches, blue lips and fingers, fatigue, insomnia, and overall breathing difficulty." In short, it's much more difficult to recover from than a knee simply aimed at the midsection.
Train with Namsaknoi: / namsaknoi_muaythaiclinic
Watch the full breakdown & Gain access to our Online Striking Academy full of Workouts, Striking Clinics, More in Depth Technical Instruction, Seminars, Private Lessons, a Private Chat option, Behind the Scenes Training and More: OnlineStrikingAcademy.com
24 дек 2019
