Jack loves it when he notices I am getting ready to exercise with PfP... That gives him extra time to play his guitar. All kidding aside, by the time we are wrapping up, I notice my ever-present annoying curling feet are relaxing. What a relief that is! Thanks for helping us!
Haha, well we are so glad Jack got a bit of guitar time in Barbie and that you enjoyed some relaxed feet!! Isn't it amazing the power of exercise :) Keep up the great work dear friend. Nadine :)
Hi Polly! I just discovered this channel! I have Ataxia and I feel that these exercises could benefit me as well. I did notice that after doing just one video It was much easier to walk to work. I live in San Francisco and have to go on inclines and down hills and sometimes I’m so stiff and a bit ataxic shaking that I feel like I look like Frankenstein. I felt much more in control and there was hardly any shaking. I think I will incorporate this into my daily routine. Thank you so much!😊
Hello friend!! Thank you so much for sharing your experience with Polly's class!! We are so glad you found us and that you felt more in control of your walking as you tackled the hills of San Francisco. Thank you for including PFP in your daily routine!!
Thank you, Polly...we enjoyed this as it was broken up into sections and repeated which helps with a new range of exercises. This is the longest session we have done and my husband with PD found it difficult at times especially with the cross lateral movements (as did I) but we will persevere. Take care. From the UK - my favourite apple is Jazz apples; Ivan's is Braeburns Jennie
Hi Jennie and Ivan, thank you so much for your comment and for sharing your experience of this class with us. We greatly appreciate it!! Cross body movements are indeed one of the toughest but do keep practicing as we hear from our participants all the time that practice really helps them 'get it' over time!!
I like red rome apple and it appears we cannot get them much anymore. That said, I am from Chicago and I am glad I found this exercise. I found this very helpful and I have been been diagnosed with PD for the last two and half years . I am 72 years old male
Hi friend, thank you for sharing your favourite apples along with a bit about yourself!! We greatly appreciate it!! We are glad our classes have been helpful for you - keep in touch, we read all of our comments and love hearing from you!!
Hi Polly ! I love your classes I think it's so good for me and do at least one class each day. My favorite is walk like a penguin and favorite apple is Golden Delicious, Love from Jennifer ! ( I'm not the guy in the picture with the fumanchu !)
Hi Jennifer, thank you so much for your comment!! We are so glad that you love Polly's classes and that you have been doing them each day. That is so great to hear!! Keep up the great work :)
Way to go, Esther!!! We are really proud of you for being so consistent in your exercises--it makes me glad that both you and I have fun when we work out!!!🤗
Certainly I enjoyed the exercise very much. Thank you very much, Polly for coming up with this great workout. I had fun and became energized afterwards!
Hello!! Thank you so much for joining us from Australia!! We are so glad you found us and it is wonderful to hear that you are enjoying Polly's fun class format. Are you from Venus Bay, VIC or Venus Bay, SA? It's Nadine here (Community Outreach Coordinator) and I am from Melbourne!!
Eric, the honey-crisp is my favorite apple too! And Bingo with the penguin walk (as you can probably tell) is one of my favorite all-time exercises as well-it always makes me smile! Thanks for checking in. Glad you enjoyed the workout! You are doing great with your commitment to exercise!😉
Hi Patti, I love that combination of going for a walk and then doing this workout!!! A perfect combination, like peanut butter and jelly!! Thanks for sharing that. Hope you have a great day!
Hello POLla, It was a while since I exercises with you but today work out was something else but perfect. It was a challenge to keep up with but I did my best. Thank you so much for the impactable work out. .
Hi Polly, this time a number of repeating exercises. Which is good since it gave me an opportunity to improve my previous performances. My apple is Fuji, sweet and juicy.
Hi Moshe, it's great to hear that you enjoyed this class and we know you love repetition so we're glad you found that helpful as well!! Fuji is a great choice!!
Hello Moshe, a few people in my in-person class here in Austin also claim Fuji as their favorite apple. I have never tried one but I think I will have to the next time I go to the grocery store! We appreciate your checking in and the comment about doing higher repetitions with some of these exercises. You are right in that it gives us a chance to improve the quality and intensity of our movements, as well as greater blood flow and oxygen to the brain and body. It is all helpful, in different ways! Wishing you a good week!
Thank you for the comment! I have not had a chance to try an Arkansas Black apple-if I can find one at our grocery store I will definitely try it! Thank you for exercising with us!
DON’T REMEMBER having seen this before… but there was a “ Like” already there… If I forgot, I blame the Parkinson’s, of course. I like the changes of pace in the head leg touch leg head, etc. part - must have joined after that part. Also liked the blah blah blah and the arrrgh! ( I could barely restrain myself from typing bearly). another perky party poking at the brain cells with Ms. Polly. She (and the other PFP instructors and staff) could be part-time models for PFP merchandise, eh? 😊
Haha, sounds like a great all around class experience for you Robert!! So glad you enjoyed it, wonderful to know that you enjoyed another fun Polly party!!
