After the death of his wife, Nanaji was encouraged by his grandchildren to get involved in parkrun as a great way to remain fit and find community with other local people of all different ages.
parkrun is a free, timed, 5km event that happens every Saturday morning in over 720 places all over the UK. As a Vitality member, you earn points every time you walk, jog, run or volunteer.
Sign up to a parkrun near you here: www.parkrun.org.uk/register/
About Vitality UK: Our health insurance and life insurance rewards you for being healthy, to help you live a longer, healthier, and more financially secure life. From mental health help, nutrition advice, menopause support to how to improve your exercise routine, we’re here to promote personal wellbeing and improvement.
View more about Vitality here: www.vitality.co.uk
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#VitalityUK #parkrun #GetInvolved
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2 май 2024