People Try Transcendental Meditation For 60 Days • LIFE/CHANGE

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“I have a resting nice face, but a lot of times behind it - it’s just, like, panic."
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+
Peter Trivelas, Transcendental Meditation Instructor
The David Lynch Foundation www.davidlynchfoundation.org/
STILLS
Maharishi, Mahesh Yogi*12.01.1917-05.02.2008+Guru, India- 1970
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Russell Brand Signs Copies Of His Book 'The Pied Piper Of Hamelin'
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SOURCES
www.telegraph.co.uk/news/world...
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Опубликовано:

31 июл 2015

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Комментарии : 1,4 тыс.

@somedudeinatunnel3102 3 года назад

It's been five years, would love a five year follow up to see if these people still practice transcedental meditation and to see how they're doing :)

@lolabigcups7121 9 лет назад

I tried it for 30 days about a year ago. It was something my mom, sisters and I decided to do. I can drive on the highway now without freaking out. Before that just riding on the highway would lead to a complete meltdown.

@msblondemindy 9 лет назад

Good to know. I get anxiety too so I will try it. Thanks for posting :)

@loveisthemostpowerfulforce1397 5 лет назад

@@msblondemindy And your results after 3 years?

@dreamofjayda5268 3 года назад

I can relate so much. Anxiety & panic attacks all at once can b so heavy 💔 Eckhart Tolle is recommended this. Has anyone been helped by this or have any other recommendations im desperate & want my life back🧡

@sparkybish 9 лет назад

I swear I thought she was going to say "Twitter, Instagram, or Buzzfeed."

@sebastianyoutube5964 9 лет назад

😊

@sparkybish 9 лет назад

***** At the 5:20 mark.

@roshanghadigaonkar8267 8 лет назад

+sparkybish rofl....!!!!!!!

@laur3n14 9 лет назад

Allison is literal goals she is awesome

@sarahc4256 9 лет назад

Woot woot

@laur3n14 9 лет назад

mrs howelter hi xD

@sweggnog5578 9 лет назад

don't cry... meditate.

@sweggnog5578 9 лет назад

I'm so sorry I'm gonna go throw myself off of a cliff now k thx bye

@sarahhussain153 9 лет назад

You're profile pic is literally goals XD

@barbaravibes 9 лет назад

dang, maybe i should try meditation

@egacide 9 лет назад

***** 420

@lucioruiz3574 9 лет назад

420 blaze it

@stevenlrussell 9 лет назад

***** To bad fluoride is in almost every drink and it has a big negative impact on you're pineal gland, which is one of the most important parts of meditation :/

@georgeburbank9117 9 лет назад

420 :D

@Noah_McCurry 9 лет назад

***** I was thinking the same thing, but since they had to have a teacher im thinking there is more to it than i realize.

@ReveredDead 9 лет назад

If everyone had daily meditations the decrease in violence and hate would decrease exorbitantly within a few months to a year. It tunes you to life and frequency beyond our normal perception and way of understanding. It tosses the limited thinking of religion and linearity out the window and replaces it with the spirit and soul, something more pure and in tune with what you really are at heart. It truly is transcending.

@0IIIIII 9 лет назад

Hipster

@headstrongxoo 9 лет назад

Did you mean hippie you silly buff duck?

@0IIIIII 9 лет назад

floofykittens No, I didn't.

@headstrongxoo 9 лет назад

Oh, okay serious buff duck.

@RFostem 9 лет назад

Black Onyx How often do you meditate a day or week?

@MaxGeaux Год назад

TM is the most profoundly beneficial thing I’ve ever done for myself. I took a course after watching David Lynch explain it, as an absolute last resort for help. When no amount of therapy worked, TM pulled me out of a frighteningly deep depression I went into after losing my left eye. I can confidently say it saved my life. Not only did it drastically shift my way of thinking and being, it helped me physically, too: lower BP, 48lb of weight loss my doctor attributes to cortisone levels being leveled out by the practice, and fewer migraines. I am eternally grateful to have learned this practice, more so than I could ever adequately articulate.

@RapidBlindfolds 7 месяцев назад

thats amazing

@khayamayub7673 2 года назад

I was on the edge of a total nervous breakdown - my life felt completely over and then an algorithm with David Lynch advising TM popped up on my phone & I did it and though I still can worry about stuff, it doesn't last or get worse, if anything it actually fades away. TM is the best stress buster I've ever tried.

@jesslambeek4494 9 лет назад

I read the title as 'transgender medication' and I was like 'wtf Buzzfeed'

@nadiyah9329 9 лет назад

Same 😂😂😂

@hemaasodia9798 9 лет назад

I'm not alone!!

@sarahm6333 9 лет назад

Omg 😂

@naomitamuty1294 9 лет назад

Same I was so confused

@sysco997 9 лет назад

You should probably go watch dislexic moments...

@CommonSenseless1993 9 лет назад

I remember back in 1992 I meditated so hard that I started floating in mid-air......

@emma-oe5yw 9 лет назад

Rise my unicorn!!!

@DahFYK 9 лет назад

BigBad Bryant ... then you woke up

@Currystain 9 лет назад

BigBad Bryant thats a lie its impossible

@xTropicalfruit12x 9 лет назад

Some people just don't get sarcasm

@DahFYK 9 лет назад

Evelyn S. this is a question is mysticism, no matter how good at any form of magic/prayer/whatever mumbo-jumbo you're into, you cannot break the laws of nature and therefore you cannot levitate simply using your mind alone. If you really want to levitate, you might wish to try sitting on a magnet that's hovering over a second magnet of the opposite polarity. lol

@anthonybooker5396 9 лет назад

Am I the only person that finds doing any type of meditation hard?

@AJ-jl5gi 9 лет назад

It's very difficult for me. So naturally, I don't do it. :3

@rileyburns7860 9 лет назад

It'll get easier as you continue with it.

@candicehoneycutt4318 9 лет назад

It's really very easy. All you have to do is breathe

@wilfredhather 9 лет назад

Anthony Booker ッ It's difficult for most people. That's the point. It shows you something about your mind and your habits.

@djter16 9 лет назад

I do it while listening to death metal or d&b you just need to find something that you find relaxing & clear you mind

@erindonovan7103 9 лет назад

the girl with the red hair is BEAUTIFUL!

@erindonovan7103 9 лет назад

I think her name is Linda

@erindonovan7103 9 лет назад

yes, yes I did.

@danielmcaleer5079 9 лет назад

Full angels she was adding on to her previous comment YOU are cray...

@erindonovan7103 9 лет назад

how bout we all just agree that she is pretty and live in peace

@meintsloothaak891 9 лет назад

Erin Donovan no

@samuraiboy94 9 лет назад

Man, Mark took this experiment to the next level 😅

@youaskedforit3670 8 лет назад

What a great gift for these people . 60 days, impressive! I've been doing TM for over 40 years. I can't imagine not having this in my life, for the relief of stress, the boost to creativity, the general happiness.

@nao1163 8 лет назад

at 5:16, her comment about filling time with trash content (social media, internet in general, screen time) made so much sense to me...makes me wanna try meditation but my mind is always racing i feel like it would be impossible.

@SleepyCity0001 8 лет назад

I have become a buddisht for the new year and I have been meditating for four months now everyday. I notice a huge difference. I used to have a deathly fear of the dentist, and I would be anxious for a week up to the appointment . But last week, I went, and I felt no anxiety whatsoever. I felt at peace. I would recommend meditation, it helps me find peace and I've noticed a huge difference in myself

@Mr.Goodkat 5 лет назад

What technique do you use and for how long each session?

@3EMOFOX 9 лет назад

I MISREAD THE TIDLE AND THOUGHT IT SAID TRANSGENDER MEDICATION FOR 60 DAYS I WTF (I'm not hating against transgender people taking opposite sex hormones I just though buzzfeed told random people "hey take this for 60 days" lol)

@eileenchavira6099 9 лет назад

I read the same thing!! Ahaha until it began, and they verbally said it, I realized it was meditation not medication

@ElenaWilson168 9 лет назад

Jessica Loucks Omg! Same! I was like "Wait what?!"

@fern4520 9 лет назад

LOL SAME

@zzzcarter2660 9 лет назад

Jessica Loucks Wouldn't be surprised if it actually was.

@3EMOFOX 9 лет назад

It IS buzzfeed after all HAHAHAHHA

@SirRandomMonkey 8 лет назад

2 months every day, huh? Now THAT'S a challenge!

@katebutler2887 8 лет назад

He said minutes

@aggy978 8 лет назад

THATS WHAT I THOUGHT!

@DeadDestination 9 лет назад

Allison is the most beautiful girl on buzzfeed 😍😍😍

@TheMegusto 9 лет назад

Viper Clutch she looks like remy lacroix

@DeadDestination 9 лет назад

Nah she looks much better Gabagool

@KRASHMAN669 9 лет назад

Gabagool she is Debra morgan

@DeadDestination 9 лет назад

***** 😂😂🔥

@sinistergrin6733 9 лет назад

anyone know her instagram? or last name maybe?

@katherineclara01 8 лет назад

Transcendental Meditation has changed my life!!! Everyone should try it!

@ellebauhaus4266 8 лет назад

I wish they showed the meditation techniques they used

@LawsonEnglish 8 лет назад

+Lauren Farrar TM is just sitting with the eyes closed, using a mantra. Not much to show.

@HakaTech 8 лет назад

+Lauren Farrar You just sit in a quiet place where you can sit comfortably and NOT lie down. You just close your eyes and try to "not think on anything" while you repeat your mantra(you can find a mantra online or make your own). Do this for 15-20 minutes 2 times a day(morning and evening). That's it

@LawsonEnglish 8 лет назад

@HakaTech and you've just proved that Maharishi Mahesh Yogi was correct about his concerns that the retelling of "how to" meditate invariably leads to distortion that becomes worse with each generation of retelling. My advice: if you went through the official TM course, taught by an official TM teacher, go back to your local TM center (there are at least 500 of them worldwide, including 160 in the USA) and get your TM checked -it's free (that's what you paid your money for). if you did NOT go through the official TM course [yadda yadda], go to your local TM center and learn TM. What you just said isn't TM, even if you are confident that you remember what you were taught. It just isn't. Go get checked (it's free).

@HakaTech 8 лет назад

Lawson English The whole TM learning foundation is just a big hoax for earning money. Save your 2000 USD for a 8-10 hours course where you can learn most of the same on youtube. Personally I do the same as shown free on RU-vid and for me it works great

@ZeranZeran 8 лет назад

Can you please tell me the exact video you use? I've been trying really hard to find some kind of guided TM tape or video but they're all.. well.. really bad, and useless, like it would be better to just go sit in my patio. Please share, what did you use to learn TM for yourself and for free? I can't afford a $2500 class.

@hope-sharma 2 года назад

I'm a TM disciple who hasn't meditated TM for over a year. I don't know why I stopped, it helped me so much with my anxiety & depression... Guess I was yet to realise my self-suffering patterns. And now I KNOW, I am starting today. Om shanti!

@jaaronus 9 лет назад

me You know who's beautiful? Read the first word

@Bilboswaggins2077 9 лет назад

Another delicious copy pasta I see. Could I have some sauce with that?

@laceyfrieden6896 9 лет назад

hey

@jackieibarra9612 9 лет назад

Yay it's me

@raajkumar9030 4 года назад

This is old than a dinosaur

@KristyJean 9 лет назад

You sure they weren't doing acid?

@ShunShinimaru 9 лет назад

Kristy Jean Meditation at it's most basic form is like doing acid.

@Rico0oG 9 лет назад

That exactly what i thought xD

@olliebingham9063 9 лет назад

WeActOnImpulse Official lol nah

@thecomantator6204 9 лет назад

I'm pretty sure that it's not like drugs or else they would be 😲😲😲

@tessa7708 9 лет назад

WeActOnImpulse Official uhh literally not at all

@ashleycamacho5178 6 лет назад

They all look so different and calm, I love it! It's definitely changed me as well.

@Topself24 9 лет назад

I love this life/change series!!

@Larissa-fp2oj 9 лет назад

I have so much respect for people who meditate daily! Wish I could do it, but I always end up doing something else bc I get tired.

@AnnaLena927 9 лет назад

I'm so glad they all had such a positive experience with meditation. Thanks Buzzfeed for showing what good effects meditation can have on people's lives!

@Happy30Too 8 лет назад

Transcendental Meditation is the single most important thing I have ever done in my life. It changes everything in the most wonderful way! The cost? It is worth it even if you had to pay far more!!!

@anairam1247 9 лет назад

I looooove meditation! It's an amazing feeling like no other, you feel really at peace with yourself and relaxed.

@ShunShinimaru 9 лет назад

Meditation is extremely powerful and much bigger than achieving one simple goal. Meditation will unlock the full capacity of your mind if you're really dedicated to it. I can't describe it with words but once you gain practice with meditation it's literally like doing acid and dmt but you have complete control.

@b.d.1509 9 лет назад

I've done TM for over a year now and it's AMAZING for anxiety and ADHD

@joytotheworld6804 8 лет назад

Yeah, it's really helpful, they could teach it at high schools, for teachers too

@jennyle8548 8 лет назад

+Joy Hughes if they gave us a day or two a month to meditate I would love school so much. Havent had the time for meditation bc of the overwhelming amount of hw i have ;-;

@joytotheworld6804 8 лет назад

+Jenny Le yes, I understand, my son is in year 12.Look after yourself, hey, it's full on.Hope you have a mentor, but f at school, caz that helps, good luck!

@thunderdrake13 8 лет назад

lol you could also just meditate for 5 minutes at least then

@Beansporkbeans 9 лет назад

I started meditating about 6 months ago and it has honestly improved my life so much.

@ThePiachu90 9 лет назад

z0mbi3_p3rs0n In what way?

@Beansporkbeans 9 лет назад

It has just helped me over come mental things I felt i had no control over. I have just gotten overall happier and more in control of my life. I'm way more care free, I have come out of my shell more, and I am more confident in everything that I do.

@ThePiachu90 9 лет назад

z0mbi3_p3rs0n Oh ok thanks

@alexsjoint9266 5 лет назад

@@ThePiachu90 if you have all of these things that this person is said, there's also manifestation meditations. They teach you that you can manifest anything that you want in life, and through meditation you can learn how little you actually know and how little you actually need.

@AB-bt9eb 6 лет назад

Meditation enormously improved every aspect of my life for the better.

@darrak1490 8 лет назад

Four more brothers opened their heart to the universal love !! Namaste from Canada

@TalentedTacoTrex 9 лет назад

I think the one Asian dude took LSD

@fern4520 9 лет назад

Why do you say that?

@sklolaa 9 лет назад

Zzz carter Actually, some can see such things and I'm one of those some people.

@saeefa 9 лет назад

Derrek Beeck He has a name, its Mark, not Asian dude

@hollowghost2 9 лет назад

saeefa I instantly recognized who he was talking about when he said asian dude. I didn't know his name was mark, and I probably won't care enough to remember it for future videos.

@saeefa 9 лет назад

hollowghost2 The girl Allison was also in the video and people have been mentioning her in the comment section by saying her name, not by calling her 'White girl'

@cindynguyen2679 9 лет назад

How do you meditate for 2 months everyday?

@ameliafromtheblackparade8804 9 лет назад

XD I don't know

@ameliafromtheblackparade8804 9 лет назад

spicefullness that was exactly me

@livelifethefulles100 9 лет назад

it can just take only 5 minutes to meditate. I'm sure it wasn't too hard for them to take that short amount of time out of their day to meditate :)

@ikkila 9 лет назад

@billie4755 9 лет назад

You meditate for two months everyday that's how...

@ixchellovesrainbows4965 9 лет назад

More LIFE/CHANGE uploads please! I love love love them :D they are my very favorite

@Jadestone281 9 лет назад

I really like the LIFE/change vids that your doing! 👍

@XercesandAlexander 7 лет назад

It's been great for me. I meditate twice a day (20 minutes each session). I feel great, I allow myself to be more creative, and I get less upset. I'd recommend it.

@soaleseini3139 9 лет назад

"We're gonna meditate for about two months everyday"

@roseleicher9100 9 лет назад

They all look so much more relaxed and well rested at the end.

@vaderguitarplayer 2 года назад

Just started it. It's real. It works. Blows my mind. It's nearly like doing drugs or drinking, that little inbetween feeling before you dip down, like a limbo of some sort. It's excellent. Oh, and visuals do happen. They are mental, obviously, but it puts you in a state that is almost dream like.

@TanyaArceoTV 3 года назад

This is the perfect time to meditate...if only I'd seen this video when the pandemic started

@WillyEast 6 лет назад

I have been trying different meditation techniques for 20 years but am still searching. This video makes me want to try TM.

@magikalalchemy 9 лет назад

I'm all for meditation. I don't meditate daily but a few days a week and it really does keep me centered and keeps my stress levels down. For those of you who don't meditate, it's hard to explain but I can say one thing, clarity. Ever since I started meditating a few years ago I have much more clarity in my life. Even when things aren't clear for me I've noticed that I don't stress about it nearly as much as I used to. Peace. :)

@MatthewPalanca 9 лет назад

YES. I practice meditation every single morning and can truly say it has helped me stay more focused and calm throughout my days. Cheers.

@TylersimmondsClo 8 лет назад

Meditation changed my life

@Starforsaken101 9 лет назад

That cat sweater is fantastic

@Uufda651 9 лет назад

I tried this after this video. It was life-changing.

@ayushdeep8425 5 лет назад

Thankyou India for giving us Yoga and Transcendental meditation

@ethanbrown7628 8 лет назад

One inaccurate statement is that TM was first taught by Maharishi in 1955. It was first taught in the WEST in 1955 by Maharishi (he got a lot of flack from many of his peers for doing that), but the technique has been around for approximately 5,000-10,000 years. I've heard that Chapter 2 V. 45 (or 46, I can't remember) of the Bhagavad-Gita is describing the TM technique (I've read it, and it's a little questionable from my understanding of the verse, but interesting nonetheless). So it's actually been a technique that humans have been doing for centuries

@food4daS0UL 8 лет назад

For those of you who wanna start meditating; start with ten minutes every day. I've been doing it since i took martial arts in my childhood. It really is a good thing to do if you have an anxious personality :D

@moomoocow12356 8 лет назад

More life change videos please! I really like them and then inspire me to change my life!

@soenady99 9 лет назад

I'm glad more people are recognizing the benefits of meditation.

@sekhmet2003 7 лет назад

I know out all all the techniques and medications I've tried, meditation has been the most successful way of getting my anxiety and ocd under control. This video was awesome to see.

@jaideepchoudary1503 6 лет назад

Danielle Angel really? can you elaborate?

@p0ltergeists 8 лет назад

My aunt and cousins regularly practice Transcendental Meditation. My aunt met the Maraharishi, in fact, and she teaches meditation to people. I've always been curious to try it myself, but it also scares me. But this seemed like a very effortless practice. I think after watching this, I am going to call her up and the next time she visits the state, I will have her teach me!

@pirilu2371 7 лет назад

Great video, sweet personalities.. very honest! I am a fan! Jai Gurudev!

@_fig.8 9 лет назад

what a blessing to attend the lynch institute for a work assignment! life changing certainly.

@yassmineh52 9 лет назад

Do a 30 day squat challenge

@xRickeyTiex 9 лет назад

lol i thought it said transcendental medication. i was like wtf is that

@emmac3786 9 лет назад

Ummm, that's what it says...

@JenR081 9 лет назад

Rickey Tie medicinal marijuana

@naniv 9 лет назад

+emmacrum he said medication

@Sunkenballs12 6 лет назад

LSD

@Asterexer 2 года назад

The... The DAVID LYNCH foundation. 😲 That is amazing!

@Jedicake 9 лет назад

I'm all for meditation in the sense of calming your mind and relaxation. Nothing supernatural about it though. Glad people feel better after doing it. More power to them.

@galichehe 9 лет назад

Next: people go vegan for a month

@angelagenerillo6040 9 лет назад

God please no! Then all of the annoying vegans will be like "see? All of you meat eaters are unhealthy bad animal killers" please no.

@teresadolan6507 9 лет назад

They will have a negative reaction to it. It's really unhealthy to just stop eating meat cheese etc. all at once because your body is so used to relying on them for nutrients. You have to slowly "glide" into that lifestyle

@alexandernovakovic4133 9 лет назад

I like that idea.

@crabPEOPLE2000 9 лет назад

Angela Generillo Angela you do realize you literally did just that but for people against veganism like a grade A hypocrite

@tehjokur3344 9 лет назад

they will die

@jumpneojump 9 лет назад

This is fucking beautiful congrats to you guys I hope I'll be able to find enough motivation to meditate in the future thank you for this video keep up the good work BuzzCrew

@divyasasidharan2960 9 лет назад

Wow this was the most positive n effective life change vdo I have seen so far.. I dint expect everyone to b so affirmative Thot some would say dint really see much or any change or can't continue n all but NO.. All lived it !!! N achieved their goals as well

@JueBuhLee 7 лет назад

It works. I learned TM forty years ago just as I was leaving university. My greatest wish is that everybody, especially my family, would learn the technique. There are over six hundred medical studies the beneficial effects that TM has on mind and body.

@KaterinaTalantliva 7 лет назад

yeah, and they have the money to pay for those studies. such a joke

@randoceans 8 лет назад

Cue in Punjabi music because somehow anything (literally anything) Indian relates to Meditation.

@mattm1982 5 лет назад

Well this is a technique that originates in India... as well as many other meditation techniques.

@Alexis_005 4 года назад

Maybe because that’s where meditation was born! I guess mariachi music would be better for you 🙄

@irock2403 3 года назад

@@mattm1982 that doesn't justify culture appropriation

@eggbass 2 года назад

What would have been more fitting for a video about a technique first taught by an Indian man? Country? EDM?

@user-kh9ki3kq8m 8 лет назад

"So we're going to meditate for about two months every day" I thought he meant he's going to meditate for two months per day

@flipuxjankovskis8715 8 лет назад

Hahaha, sure, meditation is magical time travel.

@MrEpicFlair 9 лет назад

I am a modern buddhist and i approve this

@MichaelAndrew2013 9 лет назад

Meditation improves my life in literally every aspect

@lauracuellar8212 9 лет назад

No one cares if youre early

@peresusjacksonfan 9 лет назад

Ahhhhh camp halfblood

@ayatrana3992 9 лет назад

Destiny Pezantes ?

@ayatrana3992 9 лет назад

***** no way dude

@peresusjacksonfan 9 лет назад

***** nope. Nope nope half blood rules

@ayatrana3992 9 лет назад

Destiny Pezantes 🙌 high five dude

@quinnalexander3825 9 лет назад

I noticed that they actually started looking healthier!! at the beginning they all kinda looked dead and at the end they had more color and there hair was fuller and stuff...

@juanjuri6127 8 лет назад

i love allison-with-the-bangs so much

@cannibalisticrequiem 9 лет назад

I love meditation on its own, but I've wanted to try TM for some time now! I'm happy they seem pleased with the results!

@Xena9002 9 лет назад

Speaking of meditation has anyone ever done the 10 day course for vipassana meditation ?

@nikkid5875 9 лет назад

Xena T I haven't but a friend did and said it was amazing. I've only heard good things about it :)

@PoisonousPeek 9 лет назад

I swear on my moms neck i will like this comment

@redicon6730 9 лет назад

Wait what

@koomc 9 лет назад

Why would you swear that?

@PoisonousPeek 9 лет назад

Kevin Morales it was a joke

@amilahu8474 9 лет назад

Ahmed alghamdi that was not funny

@craftcatsmeow143 9 лет назад

Smh

@BeeBeeBeeLol 9 лет назад

I love meditating , I do it daily :D it's so peaceful to be in my own thoughts and clarity

@craditya 9 лет назад

Thank god the world is waking up to meditation and helping relieve people from stress which is causing all this violence in the world! I am proud that this gift of meditation originated from India and I am thankful for the teachers including Maharishi Mahesh Yogi and Sri Sri Ravishankar who have taken this method of self-calming international! Go meditate! Be happy!

@theoriginaljean3917 9 лет назад

I'll try this...

@theoriginaljean3917 9 лет назад

theoriginaljean Update: nah.

@annabg30 9 лет назад

Lmao

@TeddyHeartSweet 9 лет назад

"I'll try this" *a couple mins later* "Nah" this is honestly who I am

@tahmidwashy1146 9 лет назад

Under 301 club

@meditationtoday6724 2 года назад

Very inspiring! Thank you for sharing!

@lilacosmanthus 9 лет назад

Feeling hopeful. All humanity needs.

@blushfaerie 8 лет назад

I would do this in the toilet.. Like before all the pushing and stuff rofl it makes pooping an amazing experience

@vishalnair4059 8 лет назад

+TiFFerzZehNiNjA i do this too XD

@Beanie-Sandals 8 лет назад

Until your leg goes to sleep ha ha

@blushfaerie 8 лет назад

SuhDuhjent thats only when im constipated lmao! i hate that feeling xD

@taysworld7959 9 лет назад

EARLYYYYY YESSS

@SunnieMonroe 9 лет назад

taylor flaig psssssttt..... no one cares..

@joshcardinal4541 9 лет назад

... that point when it feels like you're breathing through every pore in your skin .. bliss.

@soulodile2681 6 лет назад

Meditation has so far, brought me happiness and calmness of self. It is definitely worth trying. My emotions flowed like a river current but after that, I just felt so relieved like every bad emotion that I have been holding in just flew out. My eyes hurt from the tears but definitely worth it hahaha. I feel way lighter.

@presjohnpol 4 года назад

You can't say "for two months everyday" there aren't two months in a day. You have to say "everyday for two months".

@indiatastic 3 года назад

TM adds several months to　every day.

@afrinahmed8269 8 лет назад

what did they literally do to mediate? this sounds v cool

@Jessica-dj5cs 8 лет назад

+Afrin Ahmed mediatation is nothing more than being in the present moment. So basically just focus on your breath and you're good.

@afrinahmed8269 8 лет назад

+Jessica Porter thank u for the reply! 😊 also am i not allowed to think about anything?

@Jessica-dj5cs 8 лет назад

Thoughts will more than likely come up. When they do, just bring your attention back to your breathing. It takes a while, but if you're consistent its honestly life changing trust me. Meditation has definitely changed my life for the better.

@tkdmh 8 лет назад

+Jessica Porter For how long are you supposed to meditate each day?

@LawsonEnglish 8 лет назад

@dkdmh it varies by age. Ten-year-olds start out with 10 minutes and increase their meditation time every year until they reach age 20. After age 20, its 20 minutes for everyone.

@sameerbhalekar2700 9 лет назад

Guys it works!!! I have been doing it for almost 5 years... And it has a huge positive impact on our daily lives... I would definitely recommend you guys to try it.. You won't be disappointed..

@rachels5953 8 лет назад

I was taught this same method of transcendental meditation in college. I haven't done it in a long time and this got me thinking I should get back into it :)

@JimmyG01 9 лет назад

At first I read the title as "Transgender Meditation."

@cassandrang687 9 лет назад

UNDER 301 CLUUUUBBBB

@leninswalrus 2 года назад

It's basically like half falling asleep. Like right before you fall to sleep and have weird images and thoughts that don't make sense. You're just in that state between dream and consciousness for like 15 minutes. When you come out of it you feel super sober

@stayhydrated.8968 9 лет назад

I love this life change videos they are so inspiring I am currently doing the only drink water one

@ldr222 9 лет назад

People try being vegetarian

@samanthatorres1216 9 лет назад

Gold Ronima VEGAN

@herb_rolls3929 9 лет назад

the problem with that is they would just go back to eating meat. like they'd gain a respect for the efforts of vegetarians but they wouldn't really get it because they aren't doing it for the right reasons. have people who want to be vegetarian try but not for some 30 day crap, that's not the point of vegetarianism.

@0IIIIII 9 лет назад

I just ate a fish and killed a fly. Sorry if I offended you.