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Personal sharing - Healing grief doesn’t mean you don’t get sad or triggered any more….. 

HappiSoul - Stress Management & EFT Trauma Coach
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But you can feel more at peace ❤️
I’d like to share a little experience I just had where I got triggered by going into a charity shop. Whenever I do certain things, I get a wave of deep grief about my mother who passed away during Covid from pancreatic cancer, I was very fortunate to be able to be by her side for the week of her passing though it was traumatic, and of course I still long for her physical form but doing some tapping in action which is what I’ve just done, allowed me to really connect with those emotions and aspects to do with her passing or feel more at peace.
Healing does not mean we don’t feel distressed about the situation that we are attempting to be at peace it simply means that we feel less distressed and potentially much more connected to our body and ourselves, and if it’s loss of a family member or friend , we can feel more deeply connected to them in a different way relationship forms
**About Me: Alison specialises in safely releasing stress & trauma
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If you need Support with any trauma, distress, grief of any sort please click the link below
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7 авг 2024

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Комментарии : 4   
@jazz5119
@jazz5119 11 месяцев назад
Grief is forever there to stay . I miss my parents they passed a year after another . Whenever I hear song , food , places that they love it triggers me . Certainly no distress but the feeling of sadness for being apart . Happy feelings come by whenever I think of my father’s jokes and Mum’s constant nagging at us although I know she means well. I miss all that as I only spent short period of my life with them as I was being at with work and my own personal life . Missing my mum’s voice over the phone as she always remembers to call to wish may it be birthday, anniversary etc . There’s only silence now from the other end, it is time to let go ❤😢😢
@Happisoul
@Happisoul 11 месяцев назад
Bless you thank you so much for sharing. I completely understand where you’re coming from something wonderful. A friend of mine said when she was diagnosed with record her voice I have lots of conversations we had together that I can listen back to which I treasure forever. It can be those little things like you say for me like I said in my video when I go to a charity shop I get triggered because I used to live wandering around them in the north of England. I live in Sydney Australia now so I also have lots of nice memories of her visiting me. We are blessed. We had a good relationships with our parents aren’t we?
@jazz5119
@jazz5119 11 месяцев назад
@@Happisoul true indeed
@lotus746
@lotus746 7 месяцев назад
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