Pilates Mat Class - athletic conditioning session 

Not easy to find such a good teacher and videos. Thank you very much.

Thank you for your wonderful workouts and detailed instructions! In my opinion the transition between each exercise is way way too fast! even in you beginners videos. It takes time and thought to get into the right position meanwhile you're already passed to a new exercise.

Super fast switch in between. Had to stop video multiple times to keep up. This was very frustrating getting off the mat to do so.

Very nice workout, I especially happy about tricep exercises, thank you! 🌷

wonderfu class and music! Please, which is the artist of the music