Thank you so much Lucy, I did a lot of RU-vid pilates in my early 20s and coming back now in my late 20s and finding your video has totally changed my perspective. What I was doing before was like HIIT classes almost. Your intro and beginners class have highlighted the nuance to me and showed me how less is more. Clearly, you are very knowledgable and you think out the 'map' of the class and relationship between movements. You have helped me when I'm doing classes in the gym by instructors who maybe don't have a lot of pilates training. I am able to do less and make the movements smaller to keep neutral and keep my back on the floor. Thank you so much for sharing your expertise on RU-vid in such a helpful and enjoyable way! All the best, Sophie :D
Great Job❤enjoyed the class because of the smart exercises and also the very friendly instructor, also i couldnt do all the exercises i will be back and try again, thank you❤
Thank you for your wonderful workouts and detailed instructions! In my opinion the transition between each exercise is way way too fast! even in you beginners videos. It takes time and thought to get into the right position meanwhile you're already passed to a new exercise.
@@YourIdealFit Oh, I don't know either 😅 I just heard some other creators talking about the ads placement. I hope you didn't find my comment rude, I really, really loved this class 💜
Oh, not at all. Will definitely look in to it as there's nothing worse than being forced to stop mid way through an exercise. Thanks again. Glad you enjoyed. Xx
This was way too tough for me! Found it hard to keep up and watch what to do whilst maintaining the breathing…Will have to come back to it later when I’m stronger!
You have perfect form throughout! Thank you for this video. I am an instructor and this is, by far, some of the best examples of Pilates I have seen. Very helpful.
There is no way I thought I’d actually stick to the entire workout but I was really into it! Usually this stuff “bores” me a bit but it is NO joke and extremely effective
