Pilates Reformer Workout | Full Body | 55 min (Intermediate) 

I found your channel and started doing your workouts only 3 months ago, and this is my first comment ever, but wanted to say your workouts are absolutely fantastic and my body has completely transformed in just this short amount of time. I have muscles where I never did before 😂 thank you so much!

Your long format intermediate reformer workouts are amazing!! THANK YOU! ❤

Intense is right! Loved the challenge today! Thanks Dez🥰

I’ve been going to a studio for two years . I bought a new reformer and realized I needed to follow an instructor. You were recommended and I’ve been so pleased! Great workout!😊

I’ve been doing your videos for 3 years now and it’s so amazing that you keep making new great videos Pilate videos !! Thank you!! This one was great and I will definitely be repeating this workout

I loved this one! My legs are shaking! Definitely going to be sore tomorrow, in the best way! Thank you for your workouts!❤

Loved it! A little shakey at times but more practice will/should fix that. 😬😁. Thanks for the challenge. I so appreciate all your videos especially the longer full body ones. That way I feel confident that I hit all the important body parts with my morning session with you.👍😊 Thanks so much again. Blessings, Johnette😊

Thanks so much Dez! What a wonderful start to my weekend🎉❤!!

Thank you for showing the exercises with the reformer, it always intimidates me :)

You are a very accomplished teacher. Bravo!!

Such an awesome workout! Thanks Dez! 🙏🏻🌹😊

Fun, challenging, and engaging, as always!

Outstanding workout! Great combination of strength and stretching. Challenging but not overly tricky movements. Brava!

Another amazing workout Dez! Thank you!🤩

Just when I thought you couldn’t come up with new ways to tone and torture us 🤣 Thank you for another fantastic workout!

Looks fantastic. Can't wait to try it in my home practice in the morning.

I just finished putting together my reformer and this was a great way to see different ways to use it. Thank you for the great workout 🥳

Amazing workout. Thank you!

Thank you Dez! Incredible work out!

Just finished this! Excellent wow on the leg series and going into the pikes! Loved!!

Really engaged teacher that was like being in class only better. Thanks Dez

Ive said it before you are a phenomenal instructor!!

Thank you Dez! Loved it. Your cues are spot on.

I love this workout! Thank you Dez! You keep me motivated with your engaging workouts! 🤩

My favorite workout so far. Felt great today. Thank you very much!!!

So love and appreciate your videos! Thank you thank you thank you! Blessings🙏😊

Really enjoyed this workout…I don’t like lunges at all, but I do like using the reformer for lunges, so it’s a win win for me..thank you for another great class 😊

Thank you so mucho for this amazing workout

Amazing thanks so much, I really appreciate all the free classes ❤

Thank you so much!!!

You are amazing! I deleted my pilatesanytime account bc your videos are so creative & Challenging

Great workout as always, thank you Dez!

I was so so e cited with the posting of this new video. Many thanks for yet another challenging and creative workout. I’m not on Instagram or Facebook, so please keep your workouts coming in RU-vid please!!!

Loved it. Tough but good. 💕

Woo hoo a new reformer workout!👍😊Thanks Dez

Love love love❤

Thanks Dez! It’s been awhile for me! Felt amazing❤

Amazing as usual!!!

Awesome class. Thank you so much

Yum yum this looks nice! Saved for tomorrow 🙌🏻

Great workout, very challenging!

Thank you!!!

Dez….. I Loved this! Great moves with plenty of fun stretches… I feel great!❤

I looooove this ! what a great class

Thank you sooooo very much Dez for another amazing workout!.. you always make my day with new exercises.. THANK YOU SO MUCH!!!

Fantastic!!! Got a good sweat going! Thanks, Dez! ❤

Thanks Dez, this was nice and tough, I just love your workouts!

Dez love this workout. Very challenging and fun. Please post more ❤

you are the best of all

absolutely kiilled it as always Dez. You are amazing- some really tough parts there! Thanks

That was awesome!!!!!! 😅

Always great flow always 🎉 Ta🍁

Awesome, as always ❤

LOVE!!

Super workout. Very challenging! Love your channel ❤

Amaziiiiing 😍😍😍 , thank you coach love it ❤

thank you!!!!

Thank you ❤

This one was very good Dez! Keep going!😊

Amazing workout Dez! Is there some reformer exercise which hits armpit fat?

🏆🔥🔥🔥

yes!

What equipment to buy for home use?

Is it possible to get a list of the exercises used in this workout?

Can you recommend an at home low cost reformer? Thank you

What reformer is this??