I recently bought the BB Alegro reformer for my home workouts. At 62, I feel great when I can accomplish most or all of the moves in your video. I had a bit of a problem with the push backs on the box because I have the sitting box light. It has a nubby surface that is hard ro move on. I hadn't thought of that when I made the purchase. I'm going to buy a piece of vinyl to place on top. Oh, wait- I have a large vinyl photo backdrop in my basement from my photography career. Ready made for me to make a surface I can maneuver on. THANK YOU for your reformer videos. I need to up my skill and strength!
Here to second the CREATIVITY of your workouts. I was feeling tired and planning to maybe do 30 minutes of this, but the workout was so good and interesting I finished it! 🎉
Thank you Dez! For the last six months you are my three times a week personnal coach :-) Love yours 45 to 60 minutes intermediate excerices as well as my Align pilates machine. Can't wait for the new classes:-) :-)
Hi Dez! Thanks for posting your video! This is my first time taking your class and girllll did it burn so good!! You are hard core, I love it so much!! Your flow is perfect, and thanks for the encouragement throughout and alignment adjustments, they were really helpful! I enjoyed this so much, please keep posting and thank you again!
Fantastic! I love your 45-1 hour sessions and look forward to doing them. During your feet in straps exercises, I added a small ball between my ankles to get some inner thigh work 😊
Love these work outs! Wonder if you could do some "bite size" like 15 minutes on the jump board, etc. I'd love to cobble together a work out from some shorter ones.
Another fantastic class, tome flies by, thank you!!!! Btw, your shape bounced back wonderfully, almost even better than before. Hope the baby is doing adorable
Hi Dez. Absolutely love your workouts - clear instructions and just the right number of repetitions, plus I love that you give written modifications - that is a real bonus - thank you!!!. Slowly making my way through your videos and loving each one. Do you also do videos for the Wunda chair and/or half trapeze? Looking forward to your next new video. :):)
Thank you so much, this feedback means the world! So glad you’re enjoying them! Unfortunately I don’t have any videos on that equipment. Hope you’ll continue to enjoy the reformer and Jumpboard ;) Thanks again for your kind words and support!
@@dez_fit thank you for your reply. I am more than happy with the videos you do😊😊😊 though some are quite hard...a good challenge for me to get to your level. Please keep making them, I love that you incorporate different intermediate moves...a lot of videos have a stock standard set of movements. I love that you add to these and would love even more like picking flowers, snake etc. Thank you to for being such a fun happy and smiling instructor😊😊😊😊...it makes the tough workouts so much better
