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Planet Fitness Pull Up Machine - How to use the pull-up chin up dip Machine 

Planet Fitness Beginner
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This video describes the basics of how to use the pull up chin up dip machine at planet fitness.

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29 сен 2024

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Комментарии : 70   
@mikedoja6704
@mikedoja6704 3 года назад
The camera man was sending Morse code
@SamuraiJack2023
@SamuraiJack2023 3 месяца назад
Lmaaaaooooo
@Bushcraft242
@Bushcraft242 3 года назад
Pulling up to gym now
@CorporealCallosum
@CorporealCallosum 2 года назад
Has anyone pointed out the Titanic music in the background
@susanneseiler5113
@susanneseiler5113 3 года назад
What the crap is that buzzing
@makaladeclouet6582
@makaladeclouet6582 2 года назад
I thought it was my headphones for a moment lol
@j1203n7
@j1203n7 5 лет назад
He’s not going all the way up!
@FlipsMG
@FlipsMG 4 года назад
Nor far enough down.
@josephkreifelsii6596
@josephkreifelsii6596 5 лет назад
BEEP BEEP BEEP BEEP BEEP, BEEP.......BEEP
@obey112el
@obey112el 5 лет назад
that because he censoring it
@kristie5218
@kristie5218 Год назад
Lmao
@zero32111
@zero32111 Год назад
I thought my phone had broken
@locopatojo2
@locopatojo2 7 лет назад
Thanks I never knew how to use this machine
@neildodd1319
@neildodd1319 5 лет назад
Thanks for explaining but I wish they just had a horizontal normal pull-up bar.
@xOGxproduction2
@xOGxproduction2 2 года назад
They do?
@alen-commentnazi8774
@alen-commentnazi8774 Год назад
@@xOGxproduction2 some dont
@brooklynsteele600
@brooklynsteele600 Год назад
It literally just showed that it turns into a Normal pull up bar
@allwillberevealed777
@allwillberevealed777 Год назад
​@@brooklynsteele600 😂
@felixf4378
@felixf4378 2 года назад
Thank you man. You gave me the confidence to try this machine and everything went well. I panicked a little when the knee rest wouldn't go up but I got it up.
@michaelcooper6953
@michaelcooper6953 Год назад
Good stuff @felixf4378! I hope you are still going. 💪🏾💪🏾💪🏾
@genevamckenzie9608
@genevamckenzie9608 3 месяца назад
I felt the same, until I realized the weight wasn't heavy enough
@vincekauffman6051
@vincekauffman6051 5 лет назад
Great video, but impossible to hear him speaking because of the music. Maybe a cordless lav mike next time, or edit the video and substitute a narrative track for the original audio? Again, good content for newbys.
@craigk5505
@craigk5505 7 лет назад
Glad they have this. I broke my wrist 5 years ago and I'm worried about doing full pull ups without assistance.
@justsomedude1488
@justsomedude1488 4 года назад
Somebody messaging for more coke.. "drop me one I'll pay Friday" 😂
@heroisms
@heroisms Год назад
Now I only have to worry about looking like a fool getting onto the knee rest (I'm short..)
@ftmaam6487
@ftmaam6487 3 года назад
so wat should i chosse heavy weight or light weight?
@slackerengi2401
@slackerengi2401 5 лет назад
I don't like planet fitness, but I wanna buy that machine
@josephkreifelsii6596
@josephkreifelsii6596 5 лет назад
It's probably around $3000 (That's including the weights)
@Kreutz
@Kreutz 7 месяцев назад
@@josephkreifelsii6596 Sounds about right
@lilchino3107
@lilchino3107 7 лет назад
how do you push the assist thing down? do you pull it from the side?
@vincekauffman6051
@vincekauffman6051 5 лет назад
lil chino310 it has a pull pin like the seat/ pad adjusters on the other machines.
@caloFi
@caloFi 5 лет назад
whatsmyageagain it’s so stupid
@vincekauffman6051
@vincekauffman6051 5 лет назад
whatsmyageagain yeah, some of them are like that.
@connorcoultas9629
@connorcoultas9629 4 года назад
@@MrJimShorts the pull pin is on the right side of mine at the very tip. Pull it out and the thing will fall on it's own weighy
@jmg988
@jmg988 5 лет назад
Great series Andrew, much appreciated. It would really help if you mentioned which specific muscle group each machine works..sometimes it’s not so obvious. Nothing elaborate just a mention. Thanks again & keep em coming
@travisp_5103
@travisp_5103 5 лет назад
jmg988 each machine tells you on the machine
@killabee3045
@killabee3045 5 лет назад
The sound is unbearable for the ears, it feels like a giant bee is glued to my ear-drum.
@DeeTeaDee
@DeeTeaDee Год назад
So like Say I am 50lbs OVERWEIGHT would it make sense to set the weight stack to 50lb?? Thanks
@starship1701
@starship1701 9 месяцев назад
Every time I tried to put the seat down and try unassisted, I couldn't figure out how to move it. Now that I've seen you do it and see that it turns and doesn't slide down, maybe I'll be able to figure it out next time
@tatunine
@tatunine 7 лет назад
Louder
@dirtymike3329
@dirtymike3329 2 года назад
Awesome machine I’d recommend it for everyone.
@yeahdude1986
@yeahdude1986 Год назад
What’s the max weight assistance? Did you say 85 pounds?
@wtfisakilometer6999
@wtfisakilometer6999 2 года назад
The 1975 playing in the background. 💪🏻
@YuniorGamboa
@YuniorGamboa 5 лет назад
Cant hear him. What's up with the audio
@hammer6285
@hammer6285 5 лет назад
mumble mumble mumble mumble BEEP mumble mumble mumble mumble..........................................mumble BEEP and hope that helps.
@soniaguerra2312
@soniaguerra2312 2 месяца назад
Thanks for this
@creatorlight4346
@creatorlight4346 2 года назад
Do You have neck. 😂
@Tahir9987
@Tahir9987 5 лет назад
i need to do this
@blujnbabee1
@blujnbabee1 5 лет назад
I do this, 1 set of 10 at 100 then 1 set at 85....it's a challenge!
@FlipsMG
@FlipsMG 4 года назад
Need a fuller range of motion lol, take it slow and really squeeze at the top.
@HabitualButtonPusher
@HabitualButtonPusher 5 лет назад
What make and model is that?
@shrek19yearsago78
@shrek19yearsago78 3 года назад
I feel like i made a big mistake getting a planet fitness membership
@Kay-bd1ht
@Kay-bd1ht 3 года назад
Why
@JacksonFlemings
@JacksonFlemings 3 года назад
@@Kay-bd1ht their machines sometimes seem like they weren't made by someone trying to get big and instead going to work out with zero plan
@JacksonFlemings
@JacksonFlemings 3 года назад
@@Kay-bd1ht the smith machines are for some reason at an angle and they're the only place to squat, OHP, bench, or deadlift....
@vergil5603
@vergil5603 5 лет назад
Very helpful
@Cris18Martinez
@Cris18Martinez 6 лет назад
Lol looking at his pull up form I can see why he can do so many.. not going all the way down OR up.
@richt4887
@richt4887 5 лет назад
You see him workout regularly or you just making a comment so everyone knows how much of a dick you are?
@aamirbasir5464
@aamirbasir5464 5 лет назад
Rich T He’s not being a dick , he’s actually right! If anyone corrects your form your should take offense you should learn and correct it , I was doing pull ups wrong this whole time until someone told me I have to go all the way up and down so I’m back to square one again !
@MEGVTRON
@MEGVTRON 2 года назад
Where the white women at
@aresthesunconure2135
@aresthesunconure2135 2 года назад
Better to use other equipment to ready yourself for a legitimate pull up.. then buy a perfect pull-up bar and setup at home. This machine is a crock. It is funny to watch people try to use it sometimes, and sad at the same time, seeing how many people who may "look" fit...and can't do a pull-up on their own.
@briannguyen2293
@briannguyen2293 5 лет назад
People need assistance doing basic things like moving their own body weight?
@amandaloves1d8
@amandaloves1d8 5 лет назад
some people have little to no upper body strength (like myself) and need some assistance
@connorcoultas9629
@connorcoultas9629 4 года назад
Yes asshole. Not everyone starts out a mighty spartan warrior like you.
@snsdfx1
@snsdfx1 4 года назад
Ur name sounds like youd have scrawny body
@xwarriorx753
@xwarriorx753 4 года назад
Connor Coultas true
@brucewilson4228
@brucewilson4228 4 года назад
Not everyone is a stick
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