plant-based what i eat in a day - cozy meals, homemade salad dressing, | spend the weekend with me

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Hi friendsss - welcome back to a new weekly video!
This is a mix of what I ate in a weekend + things I did over the weekend. I hope it brings you joy because watching this back, it sure brought me joy. We’ve been living in Virginia for about 8 months and have enjoyed finding new things to do and places to visit.
Items/places mentioned in this video:
Items:
Probiotic - bit.ly/3WfJsW8
Multivitamin - bit.ly/3gPMFLL
Orange sweater - go.magik.ly/ml/1n9kw/
Furikake - amzn.to/3gXAuwz
8 Greens - amzn.to/3TOpL6j
Omega 3 supplement - amzn.to/3DIlU51
Matcha glass - amzn.to/3fjLVy5
Restaurants:
Stockpot - norfolk, VA
Chartreuse Bistro - norfolk, VA
DC Vegan - Washington, DC
Creamy Tahini Salad Dressing
1/3 cup of tahini
4 oz of dairy-free coconut yogurt (plain and unsweetened)
Lemon zest - from one lemon
Lemon juice - from one lemon
1/1 tsp dijon mustard
1/2 cup of water (or more for a thinner dressing)
1/4 cup of grated vegan parmesan
1/4 cup of fresh parsley, chopped
1 tbsp of fresh dill, chopped
1 tsp of maple syrup
Garlic powder, onion powder, salt, and black pepper to taste
MORE VIDEOS:
Plant-based dessert ideas + what I eat in a week - bit.ly/3zaXnmk
Plant-based dinner ideas bit.ly/3sqinSp
Plant-based breakfast ideas bit.ly/3FcEUtn, bit.ly/3Svd3aP, bit.ly/3TPFiCq
More what I eat in a week videos bit.ly/3QE6vGJ
My grocery hauls bit.ly/3TUmz8S
Vegan eats while traveling bit.ly/3SCjHMt
Let's be friends:
Instagram: / sweetgreensvegan
My recipes: www.sweetgreensvegan.com/reci...
Tiktok: / sweetgreensvegan
Pinterest: / sweetgreensvegan
Shop my kitchen:
Griddler - go.magik.ly/ml/1l5ub/
Pots and pan set (10% off): ap.carawayhome.com/sweetgreen...
New blender: go.magik.ly/ml/1hv90/
Pasta bowl - go.magik.ly/ml/1gaux/
Wooden tray - go.magik.ly/ml/1gav2/
Deco highball drinking glass - go.magik.ly/ml/1efj8/
Spice jars option 1 - amzn.to/3rx6ycq
Spice jars option 2 - amzn.to/3tBwfem
Espresso machine - amzn.to/3GSPXpT
Mason jars - go.magik.ly/ml/1efiy/
Wooden bowl - go.magik.ly/ml/1efit/
Glass bowls - go.magik.ly/ml/1efii/
Kitchenaid k400 blender - go.magik.ly/ml/1efiq/
Black cutting board (similar option) - amzn.to/3tAbvDC
Measuring cups- amzn.to/3GE0kxF
Tall measuring glass - amzn.to/3qJw13b
Salt and pepper holders - amzn.to/3GBXxot
Cutting board: bit.ly/3Pr9ill
Camera: go.magik.ly/ml/1efjl/

Опубликовано:

29 окт 2022

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Комментарии : 98

@a.7236 Год назад

I just fu**ing love how clean, cozy and simple this channel is! Sometimes I just listen to the video because it feels like your big sister chatting away and telling you beautiful things.

@KariH8 Год назад

I'm not a vegan, but I love trying vegan foods. This is such a fun and great channel! I grew up in the Tidewater/Hampton Roads (Chesapeake and Virginia Beach) area as a kid. I think it's so cute how newcomers pronounce Norfolk. Longtime residents of the area say Norfuk or Nawfik really fast. Nevertheless, keep up the great work, Soror! Keep the recipes coming!!!🏆

@Lifeandtimeswithcyndi Год назад

Lol. That’s how you can always tell someone is new to the area or haven’t been here at all (especially in commercials about the area).

@marycanary3871 Год назад

OMG DC VEGAN IS AMAZING!!! I live a few blocks away from it. it’s dangerous.

@marycanary3871 Год назад

next time you go, make sure you can go at night and go to their bar! they have a vegan bar that has great non-alcoholic stuff.

@Shakaylafelice Год назад

Haha it’s sooo good!! I would be there everyday

@chrisyvonne Год назад

I just love how simple and cozy this channel is 🥹 Shakayla seems like the sweet, down to earth friend anyone would want to have! 💛 thank you for these amazing recipe ideas! You’ve been an inspiration for my vegan journey I decided to start this week! 🌱✨ also, I’m a big sweet and savory girl too! 😂

@Shakaylafelice Год назад

I’m so late. Sitting here rewatching this video and came across your comment. Thank you so much 🙂 I really appreciate that!!!

@honeygal78 Год назад

You have become part of my Sunday self care, lol. Between watching your videos, sewing videos and tiny houses, I'm good. That vegan calamari looks good. Love your outfit that you wore to Top Golf. Cute sis 😍😍

@rudiannwildgoose-laing4629 Год назад

Love the kale, mushrooms and onion sautee on toast or in a tortilla wrap.😋

@kendrarodgers7837 Год назад

I love watching your videos. It inspires me to cook❤

@sunflowersmiles9880 Год назад

I just found your channel and I’m loving it. It’s even more neat that you live where my son lives.

@Amariaaairama Год назад

Hey, would you mind doing a Thanksgiving type video on plant-based food for the holidays ? (if you haven’t done one already)

@Shakaylafelice Год назад

Hi!! Here’s video from last year! I’m making another one this year too ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NDYCNEPZZRk.html

@Amariaaairama Год назад

Thank you so much ❤

@JahwanM Год назад

The sweet and savory is ERRYTHANG!! I always drizzle honey or put chopped dates on my salads 🤗

@Shakaylafelice Год назад

So good

@patriciafultz Год назад

You know the food is good if you do a dance and bop to it lol. Love it ❤️ 😍

@whatviclikes Год назад

That dressing looks so good!!

@Shakaylafelice Год назад

It was delicious!!!

@kerenbahtisrael9680 2 месяца назад

I love sweet and savory 😊 I need some strawberry jam on my breakfast sandwich 🥪😋

@phyllisedmondson8517 Год назад

Two is company Three is a crowd Gurl I love tagging along with you and your BOO … Such a cute couple❤ Thank you for the video I’m looking forward to making the puff pastry 😅see you next Sunday

@amandajoseph8883 Год назад

Olive oil is one of the places I splurge and YES you can tell a difference. Look for extra virgin and one that has only one country of origin in the Mediterranean like Greece Turkey Italy Morocco etc California Ranch is a good American alternative brand though

@Shakaylafelice Год назад

Thank you for this!!

@TrebleStaff Год назад

Cool another blogger in my area! You're making this transitioning period amazing! I can put together many dishes from watching you! Be blessed!

@Shakaylafelice Год назад

Im so happy to hear that, Cammie!!!! My goal is to help people see how attainable a plant-based diet can be!!

@kristiemao4275 Год назад

Yessss! I am eating my dinner and watching!

@tianiadegrasse4994 Год назад

I can’t! Keke Palmer reference is from Hot ones interview 😂😂😂

@xo_calibri Год назад

I love the added vlog-ish content after the what you ate in a day! love you're vlogs

@RosJanaRoses Год назад

Just in time to start my week off right 👏 thanks 4 the video 🔥

@tanyadaugherty3720 Год назад

I love savory and sweet as well

@user-vn6xo2tc9r Год назад

Hi hubby! Loved this!! Thanks for sharing ✨☀️🧡🔆

@yvettebooth67 Год назад

This is a joyful video. Thanks for sharing the salad dressing. Looks so yummy 😋 and sharing your trips to around DC and other areas.

@schlonmartin8336 Год назад

Shakayla, everything is a much try!!! I love all of the vegan options you made. ❤ The food from DC looks so delicious. Thanks for sharing!!! ❤

@Lifeandtimeswithcyndi Год назад

I feel like every time I watch one of your videos I learn something new about my city 😂😂🤦🏾‍♀️

@khinkskhoils7647 Год назад

The onion soup looked delicious!

@mariannewaszak8253 Год назад

Great video!!! Such chill days. Dressing looked so good 🎃

@MsSassyMT Год назад

This was a fun video. I need to take an impromptu trip somewhere soon.

@sw9868 Год назад

Love the vlog, Shakayla!

@Shakaylafelice Год назад

Thank you!!!

@Njeri-Healthy-Meals-Recipes Год назад

I love your foods, i always enjoy to watch your videos

@Shakaylafelice Год назад

Thank you!!

@MelloneeKecia Год назад

Everything you had in this vlog look so delicious 😋 and great vlog as always 👍🏾👏🏾🤗

@brendarichardson7844 Год назад

I just love how you pronounce Norfolk😊

@caroltncc Год назад

You are giving me a lot of vegan options/restaurants that I did not know was in my area

@Shakaylafelice Год назад

Yay!! You’ve got to check them out when you get a chance

@jewelwilliams777 Год назад

I enjoyed this vlog, thanks for sharing

@cynthiawashington3995 Год назад

That toast with the kale and mushrooms with the agave and plant base sausage looks so delicious.. I need to step my flavor game up.. I appreciate the tips because I've been on my journey for a year and I find myself eating the same meals with no variety.. thanks for the tips

@Shakaylafelice Год назад

Hope you enjoy!! You should try the toast for sure!!

@davidthescottishvegan Год назад

Another awesome inspirational what beautiful Shakayla ate in a day video with yummy 😋 recipes with autumn vibes. Love 🥰 the video and love 💞 Shakayla & Brandon.

@v.nicole9032 Год назад

Definitely fan of savory and sweet! Totally normal to eat jelly on breakfast sandwich.

@AdrienneC Год назад

I've been on a homemade sauce kick lately so I'm definitely trying the Tahini/Ranch😍.

@plantbasedesthi Год назад

Awesome video! If you guys ever come back to DC, you should try the desserts at Sticky Fingers Sweets and Eats. Soooooo good! There’s a place out Capitol Heights called Everlasting Life as well. One of my fave places. NW DC has a place called Beefsteak and their beet burgers are so bomb! So many places out here!😁

@kimmyjo52 Год назад

Can’t wait to try soup with puffed pastry!

@marycanary3871 Год назад

they recommend taking Seed on an empty stomach btw!!

@Shakaylafelice Год назад

I must’ve completely glanced over that in the guidelines 😂 noted! Thank you

@jackyellis7647 Год назад

Love your videos 💕

@Shakaylafelice Год назад

Thank you!!

@victoryactivitiestv Год назад

this is very nice and healthy, nice one for sharing

@Loc.dnLoaded 11 месяцев назад

Oh wow! Didn’t know you were so close to me! I live in DC! Please recommend places you like! 🙌🏾

@JustJoia Год назад

Oh that soup looks good. Yes I want to get into golf too.

@Chocolate_Goddess Год назад

Hiii! Love the video

@Shakaylafelice Год назад

Thank you!!!

@AfrosandArtichokes Год назад

Jelly is a musttttt! Lol

@nubiz3296 Год назад

Musty seaweed. Your face!😂I live in Chesapeake. I gotta check out that place in Nawfuk! 😂. That’s how we say it. Love your channel.

@kaylasluxe7822 Год назад

Can you make a video on how you prep your kale/keep it fresh in the refrigerator?

@themistress92 Год назад

Can't wait for your Vegan Thanksgiving Foods 😍

@LadyMekah Год назад

Cracking up with u signing Little Einsteins. I live in the DC area but haven’t been to DC Vegan. Let me get over there and check it out. And as always, great video!!!

@jazzyj7497 Год назад

Hey Girl Hey 💋

@Shakaylafelice Год назад

Heyyyyy!!

@tashaescorner8001 Год назад

I love your videos sis!! Are you cooking Thanksgiving dinner this year?

@Shakaylafelice Год назад

Yes!! Sharing this weekend

@creativetee9761 9 месяцев назад

Hey there! I love watching your channel I live in the Tidewater area as well and was wondering what was the name of the candle shop you visited? I really want to try it out 😊

@AidenAndAshton Год назад

Where did you get your cargo pants from? Those are too cute!

@christina.wirchleadgenexpert Год назад

What type of herbs did you put in the puff pastry dish? How long did you cook it for in the oven/at what temp?

@shinaevans1549 Год назад

Irrelevant comment but the Uhaul you all passed on freeway had mushrooms on it, why I mentioned that dunno 🤣😂, any who I've tried eating mushrooms all types of waysI just do not like them! I want to soooo bad but I can't deal lol.. thanks for sharing always! 💜

@sweetflavazkiss Год назад

What did u use on the mushroom/onion mixture?

@christina.wirchleadgenexpert Год назад

Do you have a recipe for the puff pastry with shallots, garlic etc?

@bgte401 Год назад

Have you tried an automatic salt and pepper shaker?

@kaylasluxe7822 Год назад

Where did you get your camo pants?

@Martina_E Год назад

I have savory and sweet but no jelly here

@BronzeGirl Год назад

My doctor just recommended me to do omega 3 fish oil gels she gave me brand that has lemon to prevent the burping of fish oil

@Theresa_AbundantValidity Год назад

Are the green veggies in your salad brussels sprouts?

@Shakaylafelice Год назад

Yes! I just cut up some Brussels sprouts but you can do the same with other leafy greens as well

@kristiemao4275 Год назад

@@Shakaylafelice are they raw or cooked? I love Brussels.

@Shakaylafelice Год назад

@@kristiemao4275 these were raw but you can bake them prior to serving if you prefer

@christina.wirchleadgenexpert Год назад

Was it just Brussel sprouts or was there other greens in the salad too?

@Shakaylafelice Год назад

Yes, just brussels

@just1_millyboo632 Год назад

Can you do a soy curl recipe please

@Shakaylafelice Год назад

I’ll give it a try! I’ve never cooked with them

@just1_millyboo632 Год назад

@@Shakaylafelice yay I’m excited to see what you come up with I have some but I’m scared to cook them lol

@LyricSoul6869 Год назад

We're those canned chickpeas that you airfried or were they dry?

@Shakaylafelice Год назад

Canned!

@jackyellis7647 Год назад

No jelly for me

@Shakaylafelice Год назад

I am so shocked lol

@ceecee99 Год назад

Do you have low fat vegan recipes? For us trying to lose weight but enjoy our food.

@Shakaylafelice Год назад

Hi!! I would recommend using the recipes but replaces with your preferred ingredients. I don’t specialize in low-fat, low cal, etc

@mbaliheals Год назад

Hi Shakayla, speaking of probiotics and meds for the gut...can you please make a meal that is a natural probiotic. I'm like your friend, I can't take pills but I need prebiotics and probiotics for my autoimmune disease. Thank you so much 🥰🤗🤎