Plantar foot muscles 

You taught this 10000X better than my clinical anatomy prof, thank you so much!

you're funny man,i'm learning a lot from you.May God richly bless you!

Deep respect for the model maker, the foot, and its designer.

This makes way more sense than how they taught it in my class. Thank you so much, these videos are amazing!

I just have to say, I have watched many videos and I always come back to yours. You explain everything so perfectly, so THANK YOU!!

These videos are just superb. I haven't seen a better anatomist in years than this guy. Good job, mate.

Timestamps : 2:12 intrinsic vs extrinsic muscles 3:10 function of intrinsic muscles of plantar foot (flexion) 3:27 dorsiflexion vs plantarflexion 4:00 muscles support arches of the foot 5:20 first layer 5:40 abductor hallucis 6:15 abductor digiti minimi 6:40 flexor digitorum brevis 7:31 plantar fascia (plantar aponeurosis) 8:48 plantar fasciitis 11:07 second layer 11:33 flexor digitorum longus (tendon) 11:57 flexor hallucis longus (tendon) 12:48 quadratus plantae 13:28 lumbricals 14:40 third layer 14:58 flexor hallucis brevis 15:32 adductor hallucis 16:54 flexor digiti minimi brevis 17:55 fourth layer (plantar interosseous muscles) 20:40 tibialis posterior (tendon) 21:02 fibularis longus (tendon)

Sam you are the best! Funny, educative and interisting all at once! Thank you so much for that

You made it so much easier to understand. Thank you.

In love with your teaching😭😭😭

These videos are fantastic and you're a great teacher. Thank you for taking the time to post these!

starts at 5:19, but everything beforehand is still worth watching :)

8:59 plantar fasciitis is also caused by bad/old footwear. For example, heeled footwear that provides "technology" that is supposed to help with fitness, running, etc., but instead provides an imbalance in the foot leading to the heel pain described by Sam

Thank you again Mr Sam Webster Wonderful Presentation. Love your shows. I learn so much from them.

@10:45 regarding treatment, barefoot bush walking as rolling the foot on tree branches, logs, fallen ‘rolling pin’ sized branches, rocks are great too

Awesome video man . One of the better breakdowns of muscles yet .

You really made it simple to understand. Thanks for your time sir. God bless you.

You're amazing!! We're so grateful.

These videos will make the difference for me attending University some day in the future when I am well again... Thank you so much! 👍

You’re a legend sir I love you so much

@8:45 plantar fasciitis may be linked to heel running, as opposed to natural bare-foot running that uses the front pad of the foot and the heel never touches the ground.

Thank You once again for your extrordinary illustration I watch as many videos that I can find. Everyday I'm learning more and more. Thanks Again Happy New Year

This was so interesting. I've had foot pain deep in the sole of my feet for years and was great to see where all these muscles are located and also a bit about how to stretch them. They do so much work over a lifetime!

You explaination is clear and direct to the subject. Thank you heartily.

Very good at explaining, should be watched with repeated efforts! Good work Sam!

Thanks so much, Sam! Fantastic, informative videos that make understanding complicated anatomy very achievable! You are making our lives as physio students at Brunel so much easier. It's as if you knew we had an anatomy of the lower limb exam coming up in a couple of weeks! Keep them coming.

You are brilliant. This helped me so much!

My fave anatomy teacher on the web. LOVE the humour. Re the lumbricals and piano players (i am one)...some folks play instruments with the feet so...just sayin'...I think I will now never forget lumbricals as associated with worms :) Thank you for all you do in teaching a subject that is usually handled with way too much dryness. :)

Absolutely find the feet so interesting out of the whole body !

your teaching is the best! Thank you so much

Thanks teacher... Great explanation.. Waiting for the next video

Thanks for your hard work.

I love your classes.

Thank goodness for these videos.

Just a small slip of the tongue i had to rewind to confirm - at about 21:35 you said the fibularis longus inserts into 5th metatarsal but you were pointing at and meant the 1st metatarsal. This video is going to help students and even practitioners for years to come! Thank you for your videos. Cheers!

I love this man and how he tries to help understand the foot stuff with understandin....humor check in.

Legend! Thank you for these videos

Many thanks for another fantastic lesson

beautiful work thank you

Sir you are soo cool.i wish you will be my teacher of anatomy.Your teaching method is fantastic.i am a huge fan of your teaching method.Thank you....❤️❤️🥰🥰

thank you so much,you are just amazing at teaching anatomy,may you live loooong life❤

Sam u r just what could I say I wish u were our teacher I just love u r way of teaching things lots of love

I love this guy! Makes learning fun

Sam, could the 'strange quadratus' muscle in the foot be also a function for postural stability?

Thank you so much it was really fun and helpful, i really love your videos

Ur channel is the absolute best like I watch ur videos before studying it really helps a lot thanks!

Thank you. Big time. Excellent video like always.

Thank you man alot , from Egypt. that was a great help , honestly.

Your videos are so helpful for my exam study Thank you👍

I am quite excited. Great intro.

Great video! very informative

Omggg you saved my drowning soul!!!!😂😂😂 I have exam tomorrow and I hadn't got this Topic through my thick skull 😂😂😂(cause you never recorded a video about it) Thank you so muchh sir Please tell us how we can show our love and gratefulness to you >

What an amazing explanation, thank u very much ♥️♥️♥️♥️

I use to struggle in anatomy but you helping me so much thanks ! I’m college my professors can only teach in a short amount I come back to you if I need more of a refresher thank you !!!❤❤❤

I love this guy.

Haha Thankyou so much. Loved it!

Thank you for this video!

Always thank you!! from Korea ^^✌

Thanks man!!!!! It's helpful ♥️

That was really helpful sir..thank you

Adduction and abduction in toes is very important when gripping for stability when our feet are in their natural form, which we rarely use these days, which is barefooted. This ability is not just weak in most, but non existent. Infact most people that I come across are flat footed these days. Their entire foot is complacent.

Superb description 🥇 tks🙏

Thank you for this video. I'm really struggling with the muscles of the foot 🙉🙏🏽💜🖖🏾

Nice one Sam, my exam is in 2 weeks so perfect timing

You taught me things they never teach properly in med school! Thank you !!!

you're simply the best

Thank you so much!!

Thank you for all your vídeos they really helped me with my anatomy knowledge. Could you do a video about the nervous system please . Many thanks ❤

You're hilarious 😂😂😍 love youuuu

Love it!

I would like to transition to wearing barefoot shoes. I am stunned by the beautiful complexity of the sole of our feet. I wish we wouldn't torture this amazing structure that supports us with putting them into the prison of badly shaped shoes.

What if the plantar fascia has disappeared? What if fatty tisue has disappeared? How would the foot function then? Could it function?

Thank you very much ❤

I tend to like your videos on whole. Isn't it insane that you can get planter fasciitis from both being over active as well as under active?

Thank you!

Thanks, lovely explanation. 🍭🍎🍭

Thank you this was a really tricky topic for me. Just want to say I'm a huge fan of your videos watched a lot of them. so keep doing it.also hoping you could make a video on ankle joint and it's ligaments like spring ligament.

thanks

Brilliant Again

I love this guy...😄

Make one for the muscle orientation around the scapula and pelvic bone plis

Hi Sam, where did your institution buy this model of the foot? I can't find the one you use but I really like that one.

Great!

awesome

Small correction: you said 5th metatarsal at 21:33, but fib. longus attaches the base of 1st metatarsal

I didn't notice I put this on 1.25x and I wondered if you just had a looot of coffee before this.

Amazing 👌👌👌👌👌

God bless you please Thank you so much Your excellent 👏👏👏👏

what do u mean by arches?????

Love u professor

Does anybody knows where could I buy the foot models shown in this video?

hallo - where can i buy such a feet sample ?

How can a runner dismiss the foot?

Plantar fasciitis too often generalize diagnosis. The orientation of these multiple foot bones and there mobility often cause the pain. Really looking at the differential objective findings you ll figure out the issues. Weight is not such a issue at foot wear , any macro or micro trauma and absorption of forces upon the foot Dr Brad

Hey I love your videos!! Quick question maybe u can help me… I have a sharp pain in my lower abdomen on the right side right where the appendix is… I went to the ER and they didn’t see any signs of appendicitis but it feels like a sharp pain right where the appendix is… When I allow my foot to relax and not flex the top muscle the pain is in my lower abdomen and it’s sharp pain. Some how it connects but I have no idea what it is… So I’m wondering what type of muscle strain would cause this ?? Super weird hope you can help

does anyone know what stops heal from lifting when starting to walk forward. instead the foot rolls to the lateral side.

Thankyou

Kindly make more videos related to muscles

Great videos. But about the music... It seems somber, introspective, maybe foreboding. Why this choice? Is it related to your weather there?

Can you kindly share the link to getting this foot model?