Plyometric Exercises for Boxing | Improve Power and Speed for Boxing

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Опубликовано:

8 дек 2020

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Комментарии : 24

@user-wb9gu7im7s 7 месяцев назад

Very useful boxing training! Awesome video!

@smitty81378 3 года назад

Thank you! This is great

@Oscar40694 3 года назад

This is awesome. I am currently completing my strength and conditioning exam and this is is one of my essay questions. Really appreciate it!

@gyujiko 3 года назад

Discovered u today. Very nice videos keep it up coach. 👌

@letsgetit90 Год назад

Very interesting! I do most of these workouts for my basketball training and its cool to know that a great amount of these exercises transfer to other sports.

@knockknock1246 3 года назад

It seems all these participants have these basic plyometric knowledge skills Dow. They were definitely adept at all drills 👍

@mustafaali966 2 года назад

1hr video!! bro thanks

@user-rm4sp6br2e 2 года назад

Great

@tezza3690 2 года назад

Not good! It's fantastic 👍🏿channel love it 👊🏾

@Nessa0482000 Год назад

I’d developed patellar tendinitis during my first year of doing Muay Thai. The last stage for recovery is plyometrics. So, Im trying to figure a way to do this in a sport specific way.

@DDG-Downfall 2 года назад

Do you guys have programs for couch patato’s? From 0 too Hero?

@raptorrogue4227 11 месяцев назад

How often should one train plyometrics in a week?

@rethardotv5874 5 лет назад

The reverb is very annoying, maybe try using a Personal Mic, greenscreen/digitally added slides would also improve readability.

@bradz9413 3 года назад

agreed and some CGI Dinosaurs

@VictorHugo-pi4qt Год назад

It's a boxing video, it's a hollywood movie

@apolyedapolyed7524 Год назад

1hr11min

@ismailmiah1446 3 года назад

Funny thing is this boxer fought other day and hasn't improved power at All

@h4z 3 года назад

All the weights and plyometrics can't replace skill. Not saying we should disregard all these supplemental exercises but skills pays the bills.

@bondjames-bond7664 3 года назад

@@h4z true linus .... Do u think some boxers are born talented likr floyd n ali ??? Or do they develop thwir skills

@teddybrucky9296 3 года назад

@@bondjames-bond7664nah they just focus more on their technique and skills and they have the athleticism like hand eye and foot eye co ordination that makes them able to learn the skills.

@knockknock1246 3 года назад

Great video!