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PMDD, cycle syncing, & mental health. - 20 something diaries 🎙️🎧 

Lisa Onuoha
Подписаться 574 тыс.
Просмотров 15 тыс.
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A podcast chatting to you about all the things I experience in life as a 20-something year old. In this episode I open up about my experience dealing with PMDD, learning about cycle syncing and things I've been doing to help with my mental health. Let's heal, grow & glow together bestie. 🤍
Watch (uncensored) on Spotify: open.spotify.com/show/7kQriOn...
Listen on Apple Podcasts: podcasts.apple.com/us/podcast...
All social links: linktr.ee/lisaonuoha
For business inquiries:
lisa@musetheagency.com
Intro song: Skotta - Vaxla
Epidemic sound: bit.ly/3Ao8yH7

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Опубликовано:

 

19 апр 2023

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Комментарии : 28   
@leandremalgas6043
@leandremalgas6043 Год назад
not me watching this whilst on my period😂😂. i’ve been feeling really low today & i needed this video. thank you lisa❤️. for your consistency & for being real with us. you inspire me & continue what you’re doing❤️ all love💕
@jazminh1988
@jazminh1988 Год назад
your voice is so soothing and i love the transparency, thank you 🫶🏽
@Jennifer4ever00
@Jennifer4ever00 10 месяцев назад
Thank you for sharing this video!! I have been struggling with Pmdd, birth control and binge eating myself! It’s nice to see other women talking about this important topic!
@MakiahRoam
@MakiahRoam Год назад
Noticing how much Lisa loves lighting and sunsets lol so cute Affirmations read aloud are so comforting
@HloniTwala
@HloniTwala Год назад
This is so reassuring, knowing that someone out there knows exactly what you going through. Thanks for this
@stellahumberdross
@stellahumberdross Год назад
Relatable. I’m experiencing my pmdd right now and it’s my birthday tomorrow. Hoping my emotions aren’t as strong tomorrow when I’m with others
@ilona5746
@ilona5746 Год назад
Looking soo pretty! I can’t wait for this new episode
@itskch
@itskch Год назад
thanks so much for talking about your experience with anti-depressants. i recently started zoloft for anxiety and it’s been making me feel off so i skipped day. hearing you talk about this and explaining the question of “why is this happening to me?” is very helpful. ❤️
@Simmy_sthathu.
@Simmy_sthathu. Год назад
You're really helping me with everything ❤🥺🙏 I remember the first time I watched all of your video during lockdown you've grown so much 👌🏽❤
@AllinCasinoFun
@AllinCasinoFun Год назад
What a interesting helpful vlogs hope lots of followers click on this they will be so glad they did look forward to the next upload on great healthy talk and self care so worth watching good to hear your feeling better 😊
@jasabro
@jasabro Год назад
this is exactly my timeline of how everything went for me and same bad habits/mental issues. its hard to differentiate sometimes if it's your mental or PMDD. I also suffer from a auto immune system so im always outta wack lolol enjoyed this youre not alone
@taylaxx1
@taylaxx1 Год назад
hey lisa! glad to see a new video ❤ i’ve been on the same birth control pill for about 6 years now, but i’ve been having off cycles lately and bleeding between periods, etc. my obgyn suggested i switch pills bc the old one might not be working for my body anymore. i’m trying one called vestura that’s supposed to help with pmdd, my hormonal acne, etc. For me, the pill is just necessary to regulate my cycle and emotions lol
@912alldaylong
@912alldaylong Год назад
LISA, I LOVE YOU
@vanessaestrela1093
@vanessaestrela1093 Год назад
💗💗💗thank you lisa
@livi1107
@livi1107 Год назад
Thank you for sharing this ❤
@mellodywanjiku158
@mellodywanjiku158 Год назад
Omg I totally get it. It’s such a horrible feeling😢. You feel like you hit rock bottom
@pendouz
@pendouz Год назад
We missed youuuuuuuuuu❤❤❤❤❤
@divinemanifestor
@divinemanifestor Год назад
Dear God. May all who watch this video be Blessed with Love, Healing, Happiness and Grace! Please God, Gift them, Honor them, Heal them, Prosper them and Protect them in your name! Please Shine your Divine Light into their Lives and Liberate them from all Darkness and Unwanted Energy, allow them to find new Hope, Fortitude and Empowerment and invigorate their Soul, Spirit and Purpose in this Life! Thank you, so be it, Amen! ❤🙏😇
@jamieepf9806
@jamieepf9806 Год назад
Prioritize rest besties❤
@tatamic5058
@tatamic5058 Год назад
I was searching for an episode from you and luca podcast I found the videos deleted 😢
@faiali2895
@faiali2895 Год назад
same 😢 i wonder what happened to the podcast
@danielleamadasu2131
@danielleamadasu2131 Год назад
❤️❤️
@marccolomayt82094
@marccolomayt82094 Год назад
@user-ti6wu8pq9w
@user-ti6wu8pq9w Год назад
Привет из Москвы Лиза ,Благодарю тебя за передачу .😊😊😊😊
@Future_Fz
@Future_Fz Год назад
❤❤❤❤❤
@doriansmith4454
@doriansmith4454 Год назад
😁
@verena9701
@verena9701 Год назад
thank you so much for this episode Lisa 🤍 (unfortunately relatable as fuckk) sending love 🫶🏼
@deeluther3108
@deeluther3108 Год назад
Road To 600k Love That thumbNail Tho You Looking Hella Pretty Makeup Look Good Nice Ass Cheeks Bones GmorninG Have a Marvelous day Too Happy Fabulous Weekend Ahead Stay Bless N Be Safe Always😇
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