Why 5HTP doesn't work as sertraline does? For me estrogen is the key. Antihistamine and DIM is vital for my health. How can I regulate my estrogen naturally? Thanks in advance.
Hi Papallona. Sorry I wasn't able to get to these questions in the PMDD workshop, there were so many live. Did you make it to the session or see the replay? I just wanted to try to answer your question here. Regarding your question on 5HTP and sertraline- 5HTP is a precursor to serotonin, while sertraline is a drug that blocks the reuptake of serotonin (leading to more serotonin in the synapses). 5HTP can help improve mood, and it's worth a try using it for PMDD,. If you've found that 5HTP doesn't work for you, it may be because you need a higher dose. Regarding estrogen. Yes estrogen can be key for PMDD. DIM is obviously a good supplement for this. Calcium D Glucarate supplementation, weight loss, going dairy free and doing more exercise can all help regulate estrogen naturally. Also make sure that your progesterone levels are optimal. All the best Dr Janelle
Hi, I'm writing from Mexico. I started using bio-identical progesterone cream for premenstrual dysphoric syndrome and my symptoms got worse. any advice or point of view?
