Thanks for the video Brian! Timestamps: 1. Inner Work Life - How you are feeling emotional about what you are doing. Do you have a purpose? Is it meaningful? - 1:12 2. Small Wins - Tackle meaningful goals first to create momentum, which will positively affect your inner work life - 2:20 3. Progress Loop - Incremental frequent small wins (#2) act on a compound effect form. Make sure to identify downs that may lead you to the opposite direction (negative - opposite of progress) - Reference to "The Art of Learning", Josh Waitzkin - 2:50 4. Catalysts - Essential to have Clear & Specific goals. W/o them it'll be basically a waste of time and energy, as we won't get anywhere - 5:28 5. Checklist - Create a checklist of your basic fundamentals - 8:05
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Hi Brian, your videos are amazing. I have been watching you for over 2 years and the way you summarize the books is outstanding. You are changing lives. Keep up the good work. Will you one day summarize the “12 rules for life” by the Canadian psychologist Dr. Jordan Peterson. Thanks again Brian!
I had difficulty digesting the original material and was looking for a good explanation. You absolutely made it crystal clear. Good presentation and understanding. Subscribed and Ill be busy now looking through your other videos :D . Thanks a lot !
Awesome content, Brian! Been listening since hearing an audio clip from you titled '50 things I'm going to do today' back in 2012. You've contributed to a lot of growth in my life; keep optimizing!
Another great video. Thanks for all the actionable piece of advice. I have a similar system with simple a daily simple checklist. It's good to see that it has been studied and found to be really helpful long term.
I wish you summarize books beyond the best seller. Why don't you have your own name as a brand and register it... you must find a niche and narrow it more and more. Thank you
