Podcast Episode 194: The Many Reasons to make L Reuteri Superfood Yogurt 

My gut is telling me that these two amazing people are going to save the world! A health epidemic is what we need and it ain't gonna happen listening to Big Pharma or unaware doctors. People are waking up to what real health is all about and this is it! Thank you both very much.

I am on my 4th batch of the Super Sibiu Yogurt (I love the stuff, better than ice cream) and now after reading Donna’s book I’ve added Kefir and will start cultured veggies now. Thanks so very much!

I had gallbladder issues in my early 30s and found a remedy where I took a cup of olive oil and lemon juice, swig the oil, cut with the lemon juice. Quickly (hours) I passed the stones and have had no recurrence.

I've made the l. reuteri (ROY-ter-eye) yogurt four times now and finally got the thick, rich, creamy consistency I was striving for. I used Indigo Nili's hack of heating the Half and Half to 100 degrees F before adding the whey and curds from a previous batch, plus the 2 TB of inulin. I set the temperature of my little eight jar yogurt maker to 102 degrees F and the timer for 36 hours. I can tell that my digestive system is calmer and not as bloated in just a few days of eating this yogurt, and I have actually slept through the night for the first time in years a couple of times since beginning Dr. Davis's six point program. I have been tortured for years with nightly foot and leg cramps that jerk me awake several times a night to hobble into the kitchen and drink dill pickle juice, often in tears from the pain. I have been on a low carb diet for several years, taken magnesium and potassium supplements, drunk keto electrolytes, and done any and all remedies I could think of or that were suggested for that problem, but nothing worked until I got on Dr. Davis's complete program. I have the cramps down to only one mild one once in a while, and hope that this yogurt and Dr. Davis's program will eventually heal my body to where I don't have those horrible cramps anymore at all. Thank you, Dr. Davis!

I've been making and eating L reuteri yogurt for 5 months. haven't noticed any difference. tastes damn good though.

Just watched this video and already got the book weeks ago but haven’t read it yet. Got the sous vide and the vacuum sealer equipment (I’m all in!), and waiting for the culture starter. Joined Donna’s pro subscription and downloaded recipes. I feel a little overwhelmed but as she said, one thing. Just start with one thing. L Reuteri yogurt is my first step to taking my life back after 20+ years on antibiotics. I will be documenting the process and including my parents in the experiment for the next three months. Donna, thank you for your kind heart and generosity. Your desire to help everyone heal is changing the planet. 🙏🏻🥰

I am so grateful for and encouraged by this podcast. Thank you both! I have been making and drinking raw milk kefir for one month and could tell a big difference in the way I feel right away. Now on to the yogurt, Dr. Davis’ book and increasing fermented foods to my diet. I have had fibromyalgia since 2004 and had to go on disability because of it. I would love to kick it out the door!

Thank you. You and Dr. Davies are doing phenomenal work. To bring health back in hands of people. Where it should be. BRAVO

Great program. Just made a batch of the Sauerkraut that I learned from your other youtube video; and making a batch of the yogurt Dr. Davis has intructed me to make. Very exciting to find health through the kitchen skills

WOW!!! I'm glad I saw this!!! I never feel good either...I am going to have to try this!!!

Wow u r what i was looking for buying his book right now thank you

thumbs up. great podcast. will look for his products

Kefir is on my shopping list !! 👍🏼👍🏼 TY BOTH for such wonderful information 🙏🏼🙏🏼

This is so fascinating!

I'm enjoying Dr Davies clove and green tea. ❤

You Are the best, thank you for the information

Thank you for this video. I will be purchasing the starter. 😊

Donna does your starter include all the strains Dr. Davis has mentioned. In the L Rerteria starter, I just ordered. Thanks for bringing this to my attention, I admire you so much. God bless you and all yours.

You’re correct - just found you two and I’m so excited to try LR yogurt for my elderly parents, my unhealthy husband (triple bypass and many different drugs), and, of course, myself so I can keep up with caring for them. So thankful to have found you. Thank you for sharing 💗

It is an amazing book super gut...i feel so smart knowing what i know

This is the best tasting yogurt I’ve ever had!!

Great video 👌🏼

Thank you 🙏

You two are correct! I've always felt this about the body .... and yes people think your crazy! That's okay. It's a good crazy. 😅❤

I just prayed 🙏🙌 was led to your channel. THANK YOU LORD JESUS CHRIST !!!

OMG, Dr. Davis, you better watch your back for exposing all this great information regarding the microbiome!! I love all your advise on how to take control of your own health. Big Pharma must hate you!! Keep exposing all this crucial information about how to improve one's health. Thank you so much!!!

Please do indicate to your viewers the caution, promoted by Dr. Davis himself, that you do NOT want to blend or mix this yogurt at high speed as vigorous blending will kill the microorganisms. Two scenarios as quoted from our Inner Circle Forum: "shear forces in the mix can tear the poor L.reuteri apart and mechanical heating will kill them." If you want to retain the massive probiotic count generated by our 36-42 hour L. reuteri yogurt, do not blend at high speed!

My question is if we use inulin in regular yogurt will it extend the time we can set the regular yogurt without it getting to whey like and separating?

We dont have raw milk here in Norway , all is pasturized and homogenized . Do I remember correctly that someone said you could add butter to your full fat milk to become "un homogenized " again ?

Hi Donna thank you for this powerful message, where do you seek your probiotics? I need it🙏♥️

I have a daughter that has a problem with weight and I thought if I could somehow get hold of all of these strains of bacteria and make it for her, maybe it would help her get better even if she doesn't lose a lot of weight.

I'm very excited! I've ordered the L. Reuteri starter, the yogurt maker and also purchased the Sugar Shift capsules. Can wait to get started on this part of my journey. Thank you for this video and all of your hard work getting the information out to everyone.

Can L Reuteri be used to make Coconut Water Kefir? Are there any other ways to make L Reuteri ferment that does NOT use dairy? @Donna Schwenk

Mine separates after 2 days so I refrigerate it.. what do you suggest?

I have been having a terrible time trying to get hold of the different strains of bacteria Dr. Davis suggests we need. I live in Calgary, AB. Canada.

Love you Donna Your a God sent ❤️ were can I get this .

Right when Dr. Davis said, "It's highlighting what a disaster pharmaceuticals are!" a Jardience commercial interrupted, lol!!!

Can you take anti microbials such as Candibactin and SIBO yogurt at the same time?

Where can I find some of these different strains of bacteria that Dr Davis mentions?

Did your daughter eat low carb the time she ate so much fermented food or just regular food?

My L. Reuteri starter packs came warm. Will they still be ok to use?

I am 75 yo and live a healthy active lifestyle, at least up to the point of trying the L Reuteri cultured dairy (A2) and Kefir. The kefir and cultured dairy were a delight and I used them sparingly. A couple of weeks into this experiment I ceased to be able to have a bowel movement without some sort of laxative. That was 2 months ago and this condition has had a hugely negative impact on my well being. Prior to this event I had no apparent digestive issues. I can only say to those considering buying into this fad; "Caveat emptor"

Do you have a special yogurt maker you use?

Please tell me you have these 4 strains in this starter

Hi Donna. This was a great interview. I’m already having kefir everyday, and now I’m going to buy the yogurt machine, prebiotic and yogurt starter you recommend hoping to get these wonderful benefits. If I buy the Sugar Shift capsules, can I add that powder to the yogurt starter and Keifer yogurt? Do you think the strands of good bacteria in the capsules can enhance the bacteria in the yogurt and kefir? I’m wondering if those types of good bacteria can become part of the kefir and yogurt. Thx.

How do i know which microbe will benefit each specific condition?

If he wants to make sure he is growing the 6475 strain then why not sterilize the growth medium and container and use the Osfortis product which is just 6475?

Omg I just learned about this recipe and made my first batch this week!! Turned into a fizzy feta cheese 😅😅 I will tweak and try again. Thanks so much for posting!!!

Has anyone tried making this with dry whole milk powder?

Can you use kefir as a base using Lactobacillus reuteri bacteria species, or do you have to ferment in a yogurt maker. What about jars or large keifir jars?

Chattanooga, TN Hi Donna. Can other full fat Greek Yogurt (Choboni) with live cultures be added to the new batch of l ruteri for additional benefits.

Love you amazing souls! Have you heard of Bumbiotics? Check it out please! Also, is l-reuteri linked to b12? Very curious of this!

Would this yogurt help solve diarrhea problems

Donna no one s saying where one may find these microbes...to buy them..

How young of a child can take this yogurt?

I am a 71 year old and I started the reuteri yogurt 7 days ago. I have been drinking raw milk kefir for years and wondered if that could interfere with how the reuteri yogurt works? Is it OK to still consume the kefir later in the day? I have looked through the book and don’t see an answer. Thank you so much ……love your videos on this.

Donna is your product the same Bio Gaia l Reuteri

I want try this , be healthy pls I want this Yogurt How do I order this.

How do I get this ?

How do you make this yogurt?

Donna, I just discovered your channel, and I am very excited to explore this way of healing. I am 72 years old, I have had histamine intolerance for most of my life. Foods high in histamine, including fermented foods, make me itch - particularly my scalp. I made sauerkraut a couple of weeks ago, and it really caused a lot of itching, so I stopped. It’s still sitting in my refrigerator. I plan to order the L Reuteri starter when the weather cools a little. Don’t want to risk the product being damaged in shipping. My question is, should I just go ahead and eat the fermented foods despite the discomfort they cause, hoping that eventually I will get better? Is there a system to adding additional fermented foods in a way that would be best in my situation?

Help! Do you keep the pressurized valve open or closed in the sous mode of operation in the sous vide mode of an instant pot? Thank you!

When I click on the link for the L. Reuteri starter it says the page does not exist. Maybe the link is broken...?

I am going to attempt my first batch of l reurteri yogurt tonight ..trying to research enough so I don't mess it up lol..my gut needs some serious help...

Hello Donna, thanks for the info, I live in Vietnam. How can I get my hands on L Reuteri here in SE Asia?

I’m so excited to come upon this-I just made a batch using the pills, crushed them and added with the gelatin- your pouches will make the process much easier. If I’m using raw milk do you think I’ll get a firm yogurt or should I still add the gelatin like I normally do?

Can i ad to raw kefir???

I’m in Canada and I’m having a hard time finding uht half and half. Can I just use regular organic half and half?

Hi Donna, Is your Lactobacillus Reuteri starter the exact same as Dr. Davis's starter as he mentions in another video that you only need to use his starter tablets once and thereafter use only the yogurt base?

Anybody got its recipes in simple steps and language?

I pretty sure I have SIBO but when I tried kefir I was so miserable the bout of diahrrea lasted two days…. Do symptoms get worse with effective treatment before they get better?

Sorry if this is a dumb question, but can dogs benefit from this yogurt too? 🙏

I want this , Love it I have UTI .I hate it ,.

Hi Donna, I have an instant pot with a yogurt setting do you think that would work for this? Also could it be done with goat milk? Thanks

I am lucky to have access to raw milk and wonder why dr Davis recommends half and half and not raw milk. Any ideas?

Is this yogurt for sale anywhere already made? I don’t think I’m up to making my own.

Donna, I bought the live milk kefir grain from you. Does it contain the same L. Reuteri?

Since my second batch My l Reuteri is getting yellow patches sigh black dots.. what am i doing wrong ? I love it and don’t want to be without it. I can’t keep buying the pills I’m on a very tight fixed income. Also where can I buy L. Gasseri??

Can a person with atherosclerosis and arterial calcification eat this yogurt?

Does it matter if you use potato starch in place of Inulin?

Do you think these foods will work for people who have had their gall bladder removed?

What is the serving size of homeade l reuteri.

How much can or should I consume per day?

Donna, do you ship your L. Reuteri to the UK?

I went to 4 different pharmacies and I couldn’t find this Strain Strange but a few on line had it. 🤷🏼‍♂️

What's the book name? I want to read it if its easy enough to understand.

I am 20 hours from the 36 hours of my first attempt to make this super food. When I get to 36 hours what is next???

I’m wondering if the yogurt can be made with raw milk …if anyone knows?

How long do we need to take it to notice the benefits? 1/2 a cup a day for how long?

I am off grid and have no way to make the yoghurt. Is it possible to buy it instead?

Does refrigeration kill the L.Reuteri yougert?

I can't get this in the store i can only order it from you

Has anyone else noticed hormonal changes ?

❤

I made my first batch of L. Reuters yogurt using Dr. Davis’s recipe. It came out perfect. The only problem for me is the smell and taste; it’s like medicine. Will this change on my second batch? Thanks

My daughter is 11 yo and is so sick :( She has severe POTS which she was diagnosed with at 6 yrs of age when she was no longer able to stand up. She spent about 1.5 yrs in her bed unable to stand 98% of the time ( the odd day she wuold wake up and say she felt ok and would be able to stand for an hour or 2 then she would crash). Now she has SIBO - she has extreme debilitating fatigue and has not been to school for 5 yrs. I hope this yogurt can help her. I'm terrified. I've tried so many things over the years - natural things along side the pharma.

Can I purchase this in Australia

Dr Davis, increase your security now.

The body knows how to be healthy....but doesn't make anyone money when it is healthy!